Keeping Your Hair Looking Good

When a person has great hair it is very easy to work with it. Hairstyles look better, the hair looks healthy and shiny, it photographs better, and also gives a great overall look to the model. But keeping your hair healthy is something that takes times and a lot of effort. Taking care of it one day and then completely ignoring it the next with not work. Every hair strand needs to go through a period where it is treated with vitamins and the correct hair care products before it starts to show its true beauty.

Good care starts with the correct way to wash it. Shampooing your hair needs to be done carefully with circular movements. Try to massage your scalp for about a minute or two before rinsing out the shampoo. If your hair is particularly oily, then repeat the process one more time. Next, apply a small amount of conditioner to the ends. While the shampoo cleans your hair, the conditioner softens each strand and will make it a lot easier for it to be brushed thoroughly. The water you use for washing your hair should be cool rather than hot. Hot water can damage the strands, which in turn makes the hair strands very easy to break once you start brushing them through.

Dry your hair on a cool setting as well, although not too cold. Keep the hair dryer a fair distance from the hair so that it does not burn it. Once the hair is completely dry, set the hair dryer on its coolest setting and blow dry the hair again with it. The cool air at the end of the drying process will firm up the hair strands for the brush that will come next. Never brush your locks when they are wet. Wet hair is very elastic and breaks very easily when it stretches so much so use a comb instead. Also, when you are drying, it is always a good idea to use some sort of heat protecting product to prevent damage. Hair takes a long time to grow to its full length again once it breaks, so it is important to keep good care of it through.

Every once in a while your hair also describes a little special care as well. Hair masks are a great way to help hair get back its glow and also to give it some vitamins and minerals that are essential for its growth. There are a number of ways that you can make a homemade hair mask. One of the most popular ones is the olive oil and egg yolk mask. Mix them together, apply with your hands, and leave for about twenty minutes before washing hair. Or if you do not like home recipes, you could always buy a hair mask. They are specialized for different hair types, are made from different fruits and extracts and for different purposes. Just make sure to always read the instructions correctly when using them.

Last but not least, food is also an important part of hair care. Eating a healthy and balanced diet ensures the correct function of all parts of the body, including the hair.

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Hair Thinning Causes Addressed

A lot of women take great pride in their hair and often want to address hair thinning causes. As we tend to age we often lose hair density .. There are many ways to increase the hair thickness naturally.

We often neglect the most important aspect of hair growth which is nutrition. If a person is in poor health often their state of health is reflected in their hair. They will often have low density and dry hair. It is vital to know the fundamental nutrients that we should be consuming.

Tips:

Always choose whole grains over refined grains to help address hair thinning causes. Unfortunately refined grains have had most of the nutrition stripped as it has undergone a lot of processing. There is a huge array of whole grains available including oats, brown rice, wheat, quinoa, buckwheat, amaranth, millet just to name a few. The greatest advantage of grains such as quinoa, buckwheat and amaranth are classified as complete proteins which have all the essential amino acids present. This is a great source of protein if you do not consume a lot of protein or can not afford meat.

High intake of protein is vital to hair growth. Since the hair is mainly composed of protein it is vital to maintain the intake of protein. Animal protein sources such as chicken, lean beef and game meat are high in protein.

Do not omit carbohydrates from the diet. If your diet is deficient in carbohydrates you will notice that your hair tends to be brittle and growth will be stagnant. This is mainly due to the fact that the body requires carbohydrates for normal growth and development. There are various diets currently on the market that often advocate that carbohydrates should be restricted which is not always the best idea as your health may suffer.

Do not overuse heating tools on hair. Hair straighteners and blow dryers are notoriously known to cause hair breakage as the hair can not tolerate direct heat every day. If you feel compelled to straighten your hair every day try and use the lowest temperature. Just go over the hair once. It is not necessary to go over the hair several times as it will just dry out the hair. If you have color in your hair it is best to reserve the hair straightener for once a week since your hair has been damaged by the dye. When selecting a hair straightener, choose reputable brands as you get what you pay for.

Maintain iron levels. Iron is vital for hair growth and is found in a wide array of food sources including meat and legumes. If you engage in a lot of physical activity such as long distance running or various sports you may want to consider taking an iron supplement as chances are you will need a greater supply of iron to help maintain healthy growth.

Do not completely eliminate fat from the diet. Healthy fats are necessary for healthy hair growth as it provides the necessary growth and sheen to the hair. Good fats consist of omega 3 and 6 which are often found in seafood, avocados, seeds and nuts.

If you tend to find hair thinning causes emotional upset you may want to consider hair extensions, which give the illusion of thicker beautiful hair.

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Diet Tips to Prevent Hair Loss

Thinning hair and baldness can affect men and women of all ages, but is especially prevalent in men who are 40 years of age or older.

Today's innovative hair loss treatments can help spur regrowth of hair and stop hair loss in its tracks, and hair transplants can help recreate a full head of hair within a few months of treatment.

Still, there are ways to prevent hair loss from occurring in the first place; eating the right foods and maintaining a healthy lifestyle may be a valuable solution for reducing the risk of hair loss and enjoying your youthful looks for the years ahead.

Here are just a few of the top foods to can help prevent hair loss:

# 1: Oats

Eating a hearty bowl of oatmeal each morning could be just what you need to speed up hair growth and improve your looks. Oats contain high levels of iron, magnesium and potassium, and can also keep your diet in great shape.

# 2: Salmon

Salmon and other fish that contain high levels of Omega-3s play an important role in cell and metabolic functioning. Salmon is especially beneficial for strengthening existing hair, and keeping the scalp healthy. Consider adding two to three servings of salmon to your weekly menu.

# 3: Soy milk

Soy milk is a valuable source of protein, and plays a vital role in hemoglobin production. Hemoglobin helps transport oxygen to the cells, muscles and tissues, and is essential for cell and muscle repair. Drinking soy milk with breakfast is a simple way to add this valuable food to your diet.

# 4: Citrus Fruits

Oranges, grapefruit and lemons contain high levels of Vitamin C which helps maintain healthy skin and hair. Eating foods that contain a significant amount of Vitamin C, or taking vitamin C supplement, can help to keep the scalp and hair follicle in great shape.

# 5: Brown Rice

Brown rice is a healthy whole grain that contains Biotin, an essential mineral that may reduce your risk of hair loss and graying hair. Brown rice is also a good source of fiber, and can keep your digestive tract in good order.

# 6: Turkey

Turkey is a valuable source of Vitamin B3, or Niacin, and these minerals promote healthy blood circulation. Making sure the scalp and hair follicles receive enough oxygen is essential for healthy hair growth, so increasing circulation can help with this process.

# 7: Whole Wheat Products

Silica is an essential nutrient found in whole wheat products, and is especially valuable in the diet because it can absorb other vitamins and minerals. Whole wheat products also promote healthy digestion, so this can also promote a balanced diet.

According to holisticonline.com, excess Vitamin A in the diet can contribute to hair loss, and certain foods should be avoided if you are experiencing baldness or thinning hair. Fatty foods, sugary foods and drinks, and processed food with excessive amounts of salt can all contribute to poor health – and increase your risk of hair loss and other health problems. Essential vitamins, minerals and nutrients found in everyday food could be the keys of prevention for hair loss.

Consider adding these key foods into your diet to maintain a healthy head of hair and keep your scalp as healthy as possible.

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Choosing The Right Hair Cut To Suit Your Facial Structure!

Hair care is essential to a healthy mane of hair. Keeping the texture, thickness and length of your hair in mind can dictate the type of routine you need. Check out the below article in order to discover some excellent tips that will have your hair looking at its best.

Make texture part of the style of your hair. Textured hair requires less time for styling. Styling, haircuts and even chemical treatments can give the appearance of texture. Texturizing the hair creates body, as well as offering several styling options.

Keeping hair trimmed is vital to healthy looking hair. To help save money, learn how to trim your hair. Regularly going to a hair salon can cost you a lot of money over time, even if you are just getting a trim. Therefore, you should learn how to properly cut your hair on your own. As with anything else you might want to know, the place to go to learn how to cut our hair is trusty old YouTube. There are many different tutorials you can watch.

There are many factors which may lead to dandruff. It would surprise a lot of people to learn that oily hair is more susceptible to dandruff. It may not seem right, but it's the truth. The best thing that you should do is get mild shampoo or one that is made for dandruff.

Very dry hair benefits from deep conditioning. If your hair is dry and brittle, you should deep condition it at home. First make sure your hair is clean and then get it damp. Apply a hearty amount of conditioner through your entire hair. Then, cover your head with a plastic shower cap and allow the conditioner to soak in for a half hour. Once the time has passed, wash your hair and rinse thoroughly. You will find your hair now is much more moisturized.

You should avoid brushing hair all the time. While you think that excessive brushing is a good thing, doing so may damage your hair. Brushing hair pulls hair from the follicles causing it to get damaged.

To help keep hair soft and shiny use this easy at-home recipe. There is only one ingredient, so you do not have to write this down. Whisk one egg white and massage it into your hair and scalp. Let it penetrate for five minutes. Wash it out with shampoo and your hair will look great.

Take care not to take long showers with hot water. Excess water can remove natural oils and make your scalp look damaged. If you want to have fresh hair for the morning, take a quick shower.

Wash your hair 3-4 times per week at most if you have hair that is curly. When your hair is still wet use a conditioner made for your hair to detangle it. To keep frizz down, do not use a blow-dryer.

While it can be cheaper to highlight, dye or perm your hair yourself, leaving it to a professional is your best choice. Some home kits can severely damage hair and the cost of repairing the damage is often more than it would have cost to get the original treatment at a salon. Stylists with talent will ensure you have the best hair possible with minimal damage.

Hair grows about half an inch monthly. Although some people believe trimming causes more growth, this simply causes your locks to appear longer. Trims eliminate split ends and help to control frizz. That's why frequent hair trims are so great.

No matter if you spend five minutes or even an hour, you may find a style that works best with your hair. Learning about different cuts, colors and styles will help you choose. Use what you've just learned to achieve hair that you can brag about.

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If I Have Androgenetic Alopecia, Would I Be Shedding As Much As I Am?

I sometimes hear from people who have been told or suspect that they have androgenetic alopecia. However, they are having very aggressive shedding that would be more indicative of a hair loss condition called telogen effluvium.

I heard from someone who said: “My hair loss is patterned.” I have more loss at my temples, top, and crown. But when my brother's hair loss started, it was slow and steady. there were bald spots. He did not have this massive shedding the way that I do. When I research this type of shedding, I see more documentation about telogen effluvium. But this type of shedding does not usually present with patterned loss like mine. Still, I am wondering what type of hair loss I really have. Is it possible to shed over 200 hairs per day when you have androgen driven loss?

Before I give you my opinion, I have to tell you that this is all it is – my opinion. I'm in no way a specialist or expert. But because of my own experience, I have spent a lot of time doing research and on hair loss forums and people often send correspondence on my blog. I can tell you that many individuals (both male and female) absolutely turned out to have androgenetic alopecia, but began their hair loss with troublesome shedding that may have been initially thought to be something else. This is not as common as the presentation of the slow and steady hair loss with sickly looking regrowth, but it is certainly not unheard of or incredibly rare either.

Also, I know of many cases where people started out having telogen effluvium where they shed tons of hair, but then a little later in the process, androgenetic alopecia came into play when their regrowth just was not normal or healthy unless they intervened and addressed this. It's my opinion that severe shedding and triggers that present over and over again can speed up hair loss that may have otherwise happened later down the road. Think about it this way. When you do not have a hair loss condition, your hair cycles remain normal and you shed out and regrow hair over several years' time. But when something goes wrong and you develop a severe hair loss condition that speeds up the shedding and regrowth process, then you might have the hair that you would have had years down the road had not been hit with the condition.

So in this particular scenario, this young woman might have had telogen effluvium that had kicked off hair loss that otherwise would have happened years later. Or, she may have had a particularly aggressive form of androgenetic alopecia that initially presented with heavy shedding. Neither of these are impossible. Her best course of action might be to treat her loss as though she was androgen driven to see if she saw any improvement, especially since she had that family history. After all, there is not really a specific treatment for telogen effluvium except for keeping down the inflammation, supporting regrowth, and waiting.

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Medical and Lifestyle Causes of Hair Loss

Underlying medical conditions that cause or contribute to hair loss:

Diabetes encompasses a group of metabolic (chemical reaction that occurs at a cellular level) diseases. The patient experiences high blood sugar levels. This condition happens because the body does not produce enough insulin (hormone created by the pancreas) or because cells do not respond to the insulin that the body does produce. Typical symptoms include frequent urination, increased thirst and increased hunger.

Lupus erythematosus is a collection of autoimmune diseases. A general characteristic of lupus is a hyperactive immune system that can not differiate between viruses, bacteria, and other antigens and healthy tissues. As a result, the immune system begins to attack the normal, healthy tissue. The disease attacks many different body systems, including joints, skin, kidneys, blood cells, heart, and lungs.

An overactive thyroid is actually a condition called hyperthyroidism. The gland produces and secretes an abundance of the thyroid hormones triiodothyronine and thyroxine. The alternate condition is hypothyroidism (or sluggish thyroid).

Hypervitaminosis A is a condition where the body has an abundance of vitamin A – specifically retinoid. Retinoids assist with many important bars including vision, growth of bone tissue, immune function, and activation of tumor suppressor genes.

The primary route of transmission of syphilis is through sexual contact (although it may be transfer from mother to fetus during pregnancy or birth). This sexually transmitted disease has four stages. Secondary syphilis is identified by a rash on the palms of the hands and soles of the feet.

Tinea capitis (also known as ringworm of the hair) is a fungal infection on the surface of the scalp. The primary cause of the disease is an invasion of fungus into the hair shaft. Symptoms appear as single or multiple patches of hair loss. Often, the bald patches include a black dot pattern. Hair loss is accompanied by inflammation, scaling, pustules, and itching. Patients are typically pre-pubertal children and more often boys than girls.

Damaging lifestyle situations that can contribute to hair loss

A scalp disorder, telogen effluvium, is characterized by thinning and / or shedding of hair. This is caused by a premature entry of hairs into the telogen phase of growth. Conditions like eating disorders, fever, childbirth, chronic illness, major surgery, anemia, sever emotional disorders, crash diets, and drugs can cause telogen effluvium.

Iron is present in all cells in the human body. It plays several important roles in the function of the human body – carrying oxygen from the lungs to tissues, facilitating the formation of cytochromes, and assisting with enzyme reactions. Unfortunately, iron deficiency is the most common form of nutritional deficiency. Insufficient levels of iron can lead to iron deficiency anemia (most common in children and pre-menopausal women), morbidity and death.

Malnutrition is a broad term that covers any condition where certain nutrients are lacking, overly prevalent, or in the wrong proportions. A wide variety of nutrition disorders stem from malnutrition depending on which nutrients are at an imbalance. In most cases, malnutrition presents itself in the form of under nutrition which is caused by consuming insufficient amounts of calories and protein.

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My Hair Has Been Shedding For Months – Will It Ever Get Back To Normal Again?

If you are reading this article, I suspect that you already know that if you shed for any real length of time, you can tell a difference in your hair. It does not take all that long to lose volume and to feel as if your hair loss is becoming quite noticeable. This can get very depressed and you can start to wonder if your hair is going to ever fully recover and if it is ever going to look as good as it once did.

I heard from someone who said: “My hair has been shedding for about four months. I think that I have telogen effluvium due to some medication that I was taking. have to be patient and that this should ever stop. But will my hair look normal once it grows back? Will I have the same amount of volume? ” I will try to address these questions below.

Your Hair Should Grow Normally Normally If You Do not Have An Androgenetic Component Or Very Chronic Telogen Effluvium: This is my opinion based on my experience with this issue. I am not a medical professional. But most of the time, if you have benign and run of the mill shedding that is occurring seasonally or happens because of some other stress on the body, hair growth should resume within about three months. And once it does, if there is nothing affecting the follicle or your hair cycles, then there is no reason whatever that your hair will not go back into the growth cycle and grow just fine. Granted, this can be frustratingly slow process. Since it takes hair about a month to grow a half of an inch, it can be a little while before you see any meaningful recovery. But assuming there is nothing else wrong then it's my opinion that yes, you should ever have a normal head of hair again.

Growth Can Be Impeded In Some Cases: Things can get a little more tricky if you have androgenetic alopecia or if you have chronic telogen effluvium (which is defined as effluvium lasting for longer than three months.) Both conditions can ever shrink your hair follicles which can cause your hair to become miniaturized. This means that the individual strands become more fine in texture until that affected follicle stops producing a healthy hair. This leads to thinning and ever sparse areas on the scalp, depending upon how severe this is. This does not mean that you can not regrow healthy hair, but it definitely helps to identify the problem early. There are things that you can do to try to protect the follicle (like using lasers and anti androgens) and to encourage regular regrowth, but this is much more effective if you can get the follicle before it has already started the process of miniaturization.

So to answer the question posed, it is definitely possible to have normal hair after shedding. However, if you have an androgen driven hair loss or you have a chronic shedding condition, then this process usually requires some care to the follicles. How do you know the difference? By evaluating the length of time the shedding takes place, noting if the hair loss is patterned or in high androgenetic areas, and evaluating if you have any other signs of high amounts of androgens and / or sensitivity to the same.

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The Real Cause of Hair Loss

Numerous companies in the world are offering professional hair care products. One Washington Post study showed that Americans spend over 3.5 billion dollars in anti-hair loss cosmetic products. If your hair has started getting thinner or falling off, and you want to learn how to make it thicker you need to learn more about the core of the health issue you are facing. It would not be surprising if you got confused while trying to understand vague statements about the cause of hair loss, even more so if you aim to discern effective non-effective hair growth products. Many TV and magazine adds pretending that they are providing you with thorough and logical explanations on how to make your hair thicker, and that they have a magic formula that can help you cure it. In fact, the reality is very different. According to US hair treatment statistics, over 27% of men have signs of baldness by the time they are 30. This trend is on the rise for both men and women.

What are the causes of hair loss? Some doctors and hair cosmetic promoters will tell you that it is an aging or stress problem, or a result of negative eating habits. You may agree to them being causes, but I would say they are triggers of a much more complex biological disorder that lies in your body. It would be overly ambitious to try to give a full lesson on the physiology of our hair growth, but it is possible to give a simplified explanation of what is actually happening in our body before the hairs start falling off. This is very important to understand in order to be armed with relevant information next time you go to purchase a hair growth product or you search for a hair growth treatment.

As with many other health and beauty issues, I believe you can guess that the problem lies in hormonal and enzyme disbalance. In this case, the core of the problem is an excess production of DHT, a highly concentrated form of testosterone. Our bodies, both male and female, typically produce testosterone that is essential to perform necessary functions. When we are healthy, it is in perfect balance. When our body has more testosterone than we need, the extra amount is sent to the scalp for storage. In the scalp, this excess hormone gets in touch with a unique enzyme – 5AR, where they convert it into a concentrated DHT. This ubiquitous DHT in your scalp will attack your hair follicles and will cause an allergic reaction. This is why the tissue around your hairs becomes swollen. This reaction will inhibit the normal blood supply which nourishes your hair and also brings anti-DHT enzymes. Over time, your hair will get weaker and thinner as your follicles begin to decay and degrade. If testosterone levels in your body do not get into balance again, this will eventually cause a long-term hair loss.

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Key Advantages Of Diode Laser Hair Removal

Diode laser hair removal is a non-invasive laser therapy that makes use of advanced device to remove unwanted hair from all areas of body. This type of treatment for hair removal is clinically approved by Food and Drug Administration. This therapy is getting more and more popular because of the permanent hair remover facility which is not offered by any other equipment or methods. The diode laser removal machine generates a light of particular wavelength (810nm) that is targeted at the melanin pigment present in hair shaft and follicle. While penetrating in the hair roots it takes care of the outer skin by reducing surface temperature to avoid any kind of thermal injury.

The diode laser hair removal machine basically works by destroying the hair roots present in the particular area. As the machine is equipped with a cooling probe, the laser light beam first penetrates the skin at hair roots and causes temporary hair follicle removal. The cooling probe constantly reduces the surface temperature during an entire procedure. In one session most of the hair follicles come out with the applied gel. The remaining hairs present in the area fall out in the span of one or two weeks. This means the effective laser machine targets multiple hair follicles at one time and eliminates them from the base. Here are some key advantages of using diode over other therapies for hair remover.

• Faster action

The main difference in other treatments and diode machine lies here because the light beam emitted from this equipment targets hundreds of hair at one time. This means if you desire to remove unwanted facial hair it would barely take 10 minutes for complete procedure whereas for larger areas it would mostally take half hour.

• Fewer sessions

The mass ability of this laser hair removal machine to target several follicles at one time actually reduces the number of sessions required to complete the procedure. The amount of sessions would depend on the targeted area and hair color.

• Permanent removal

This advanced diode machine actually causes permanent hair removal from face or other body areas. The treatment is also feasible for any type of skin, hair color, skin color and body location. It could be used in both men and women users.

• Painless treatment

The diode hair remover is a completely painless treatment whereas certain patients may experience tingling sensation if the diode light is focused on sensitive areas.

With all these benefits and effective mode of action diode laser removal treatment is the most feasible and gratifying choice for all distracted users.

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Choosing A Hair Transplant Provider Wisely

Losing one's hair can be extremely distracting. Hair is clearly a sign of youth. It also gives individuals the power of choice when it comes to enhancing their attractiveness. Afterall, there are numerous choices for hair styles. However, these benefits become limited with hair loss.

When if come to reversing the signs of baldness, options can include:

(1) wearing a hair pieces

(2) using a concealer (to make bald skin less similar)

(3) medication

(4) hair transplant

Many people are related to use false hair or concealer products. The FDA approved medications that are available include Rogaine and Propecia. The desired level of hair growth is not guaranteed. These drugs are best used to control the hair loss and prevent it from progressing. Also Rogaine and Propecia can help with baldness in the crown. But their effectiveness is limited in the hairline and temple regions. Therefore, hair restoration procedures remain as the preferred available option for most people.

MAKING WISE HAIR TRANSPLANT CHOICES

Those suffering from hair loss often worry about the effect it has on their appearance. They may feel less attractive. And this would obviously affect their self confidence and self esteem.

It is important to understand that these are normal emotions. However, the danger lies in the strong feelings of urgency and making the wrong choices for a hair transplant surgery.

Not all hair transplants are created equal. Those who undergo these surgeries would never expect to regret their decision due to botched results. However, poor outcomes happen more than people realize. And they often require additional procedures to correct them.

To prevent this from happening, it is important to take an informed and methodical approach to choosing the right hair restoration surgeon.

WHAT TO LOOK FOR

(1) Qualifications

Hair transplant surgery is not strictly regulated. So technically, any doctor with a medical degree can choose to perform these procedures, which actually require a high level of specialization.

As far as qualifications, look for board certification in dermatology or plastic surgery

(2) Experience

The right hair transplant doctor will also have a basic experience on previous patients. He or she should be able to show you examples of results that they have achieved on actual patients. Although this can be conveyed through before and after photos, videos are a much better medium. With video, it is possible to hear the patient's feedback and view different angles of their arrival.

Quality hair restoration is the result of both technical and artistic skill. A good doctor will be able to replicate qualities such as natural growth angles and orientations.

QUESTIONS TO ASK

Prospective patients should understand what to ask when speaking to different service providers. This can include the following:

(1) What technique will be used

The two main methods used in today's hair transplant procedures are strip surgery and follicular unit extraction. Strip surgery will leave a horizontal, linear scar on the back of the head. This is where hair bearing tissue is extracted in order to harvest donor follicles. With FUE , hair grafts are excised directly from their location. There is no linear scar. It is important to learn as much as you can about both procedures, as well as the use of body hair (for some baldness and repair procedures).

(2) Who will be performing the procedure?

In many states, such as California, it is illegal for anyone other than a licensed physician to extract hair grafts. These excisions are considered to be a form of surgery. Technicians, however, are allowed to insert the hair follicles

(3) What is covered in the price quote offered by the service provider?

Many clinics will quote a price per graft that can range from $ 5- $ 12. However it will be important to know if these figures are all inclusive. Try to find out if there are additional fees on top of this such as: consultations, medication, anesthesia, follow up appointments.

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Hair Plugs For Baldness Cure – Magic Or Myth

Amongst the various approaches to fight baldness, there is no doubt that hair plugs continue to play an important and vital role. However, over the next few lines we will try and find out whether this is the right approach to fighting baldness or it would be advisable to go in for other approaches for combating the menace of baldness, whether it is genetic or even it is caused by various extraneous circumstances like use of drugs, food habits, improper exercise and so on.

Do They Really Work

There are innumerable advertisements on the internet and other sources of information which make very tall claims about hair plugs. It would be there interesting to find out whether these devices do actually deliver on their promises. First and foremost hair plugs are now known by a new name and it often referred to as hair implants. They are supposed to be the most tested method of getting your hair back, particularly if you are suffering from pattern baldness. Most of the claims are backed by results and hence there is little reason not to rubbish such claims.

How Do They Work

The logic on which hair plugs work is quite simple. The effort is to find out some healthy hair follicles in your head and transplant the same in the areas that are balding or have become fully bald. Depending on the type of surgery and the efficiency of the same, the results are quite encouraging. The procedure in the initial stages involved removing large portion of scalp and implanting these healthy hair follicles. This was a crude and often unsafe approach. However, technology has improved and today micro implantation is used quite effectively and with some astonishing results.

How Is The Procedure Done

If you are keen on the perfect approach to hair plugs treatment, you should be ready to spare a day. The whole procedure is done either through local anesthesia or even a light general anesthesia. When completed the healing process is quite rapid and there are a number of OTC pain killers which can take care of temporary pain caused by such procedures. If done perfectly, results will be evident within a few days.

At the end of the day there is no denying the fact that using hair plugs is a good approach to restoring pattern baldness provided it is done properly under the watchful eye of a good plastic surgeon who has the right infrastructure to perform such operations.

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Hair Transplantation – Principles and Methods

Hair transplantation is basically a procedure to transfer normal hair from one site of the body to another.

Its main use is in male pattern baldness. It is also also used in female baldness, to replace hair lost in trauma or burns and to reshape eyebrows.

The site from where the hair is taken is called the donor site. The site where it is planted is called the recipient site.

In male pattern baldness or androgenetic alopecia, the donor site is the back and sides of the head. This is the area of ​​the scalp where the hair is permanent in nature, hair growing in these regions persist through life. It will be seen that even in the oldest or baldest man, hair still persists in these regions. This is because the hairs in this region are genetically programmed to last through life.

Hair transplant takes advantage of this bounty of nature. The hair from this permanent zone is transformed into the bald areas. The new transplanted hairs will then last lifelong and then give a permanent solution to baldness.

There are two steps to a hair transplant – taking the graft and planting. In the first step, the graft is taken from the donor area. There are two main methods for doing this – FUT and FUE. FUT is the older method – in this a strip of hair bearing skin about 1 cm in breadth and 10-15 cm in length is cut out from the permanent zone. The individual follicles of hair are then dissected out from this strip. The wound in the back of the head is closed with sutures. FUT and FUE can also be combined in a single patient.

In FUE, a special mechanized drill is used to drill out each hair follicle. A single needle like puncture is all that is needed. There is no cutting in this method and hence no sutures or scar.

The plantation method is the same. In this, a small incision is made in the skin and the hair is then inserted into this nick. The hair gets bound by mechanical action and also by fibrin clots into the area.

The procedure is done under local anesthesia. It is a very safe procedure with minimum inconvenience to the patient. Sometimes resumed sessions will be done over two or three successful days for large transplants.

Most transplants involve between 1000 to 2000 hairs. Some patients want larger and more dense hair, and in that case 5000 hairs or even more may be transplanted.

In case of FUE, body hair can also be transplanted. This is a big advantage of FUE. It allows for larger transplants than FUT.

The patient can go back home the same day. Minimal precautions are needed for this. The hair once implanted will grow like his own normal hair. It can be combed, cut, and even shaved – it will grow back normally. It will gray with age just like the other original hair.

Hair transplant can also be done in women. In fact women make up upto 5% of cases in a typical hair transplant clinic. It can be used to increase the density of hair in the front of the head where it is most visible.

Overall the technique of hair transplant has given immense benefits to those who have grown bald prematurely. It helps to build confidence and self assurance in a person including the cosmetic advantage.

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Some Effective Hair Growth Tips For You

Hair loss is one of the most common problems that may occur in most people. There are many people suffering from this problem. If you also suffer from this problem, you should read this article. In this article, there are some effective hair growth tips that you can use to grow your hair quickly. They are chosen because they are very effective to stop your hair loss and start growing your hair. Here are some of those tips.

1. Reduce your stress level

Most hair loss problems are caused by the high stress level. It means that you have to reduce your stress level in order to stop your hair loss and start growing your hair. There are many ways that you can use to reduce your stress level. Some people choose to do meditation or yoga in order to calm their mind. You can also take some vacation with your family. Many doctors believe that having a vacation with your family is one of the best ways to reduce your stress level.

2. Consume healthy diets

This is another effective tip that you should follow if you want to stop your hair loss. You have to consume a lot of vitamins and minerals in order to nourish your hair with enough nutrients. Try to consume fruits and vegetables regularly because they contain a high amount of vitamins and minerals. It is recommended that you also consume Aloe Vera juice. This juice is very important to grow your hair effectively. Do not forget to consume enough vitamin E. This vitamin is very effective to grow your hair very quickly. If you want to have this vitamin, you should consume fish oil supplement. Fish oil contains a high amount of vitamin E that is very important for your hair.

3. Do some exercises

Many doctors believe that you should do enough exercises regularly in order to treat your hair loss problems. Frequent exercises are very important to improve your body metabolism. As the result, you are going to stimulate your hair growth effectively. Personally, I recommend you to take some gym classes because these classes can motivate you to do regular exercises every day. You can also meet a lot of friends when you join some gym classes.

Those are some effective hair growth tips that you can follow in order to stop your hair loss and start growing your hair. By following all of those tips, you will have your healthy, glowing, and long hair easily.

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Is Hair Straightening Safe for Your Hair?

A large number of women get up every morning and before they make their coffee they plug in their flat irons so they can perform a hair straightening technique to create the style they desire. This is generally done by these women five to six days every week. This means a lot of heat is being applied to their locks and many women wonder if this can permanently damage their hair.

Hair straightening with a flat iron is damaging to your hair. You are more than likely not going to damage the hair follicles coming out of your scalp with this technique, but you can damage the rest of your tresses with these heat applications.

Hair straightening with chemicals like permanent wave solutions can damage your existing locks and the follicles. Once you have done permanent damage to the follicles on your scalp you can cause yourself to be bald. You do not want this to happen.

One thing that you can do to make certain that you are not permanently damaging yourself with hair straightening techniques is to take an occasional break from the process. Give your hair the chance to recover from the damages you are doing to it. Some people like to take once a week and wash their locks and apply a good leave in conditioner. This condition can help to prevent damage and hair loss.

Another technique that women employ to keep from causing damage is to get their hair in the best possible health and keep it that way. If you neglect your locks and deprive them of valuable nutrients then you are sure to do more damages. Be certain that you do not get too much sun exposure because the sun can cause more damage than the flat iron and the chemicals cause. Be sure to condition your hair and scalp and do not wash it too often.

Most women think they must wash their heads every day, but in reality the washing removes the natural oils that your scalp needs for its health. Stripping your scalp of these essential oils each day leaves it dry and flaky. Your scalp will willch and flakes will fall out on your clothing. You can also actually wash your hair so often that you cause it to fall out.

Whatever processes you like to do to style your hair remember to take a break on occasion and go natural.

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Would Getting A Wig Or Supplemental Hair Give Me More Confidence With My Telogen Effluvium?

I sometimes hear from people who suspect that it is now time to go wig shopping because telogen effluvium has caused so much shedding that they no longer have confidence about their hair. So, many figure that at least if they had a nice wig, they could look in the mirror and see a decent head of hair regardless of what their actual hair looked like.

I heard from someone who said: “I have had telogen effluvium for just over a year. I think that my hair looks sick. I feel ill every time I have to look in the mirror. This may make me feel a little better about my situation. I am so tired of looking down at my clothes and seeing tons of shed hairs. At least with a wig, my shedding and ugly hair will be kept under wraps. this? ”

Unfortunately, this was a decision that only she could make. But, I could and did tell her about my own experience with a wig and can also share some insights from my blog. In my own experience, it got to the point where I decided that I should have a wig for back up. My worst fear was having a massive shed that showed huge amounts of scalp and being unable to cover it up. So, I set out to get a really nice wig that I could be proud to wear. Unfortunately, I was too embarrassed to do this in person so I ordered one online. I did a lot of research and the wig was not cheap. The photos of it were beautiful. But, it was not a perfect fit and when I wore it, I felt very self conscious that every one knew that it was not my real hair. I probably would have gotten used to it ever but my husband told me that my real hair looked better than the wig. He told me that my own hair was not nearly as bad as I thought and that none one probably nothing horribly wrong with my real hair whereas they may have noticed the wig. From that point on, I placed my focus on healing my scalp and hair. And I think this was the right call for me, but knowing that I had the wig in my closet if I needed it did make me feel better.

And I think that if I had actually gone to a very nice wig shop and had the wig fitted and colored, I probably would have had a better result. I've had people send me photos that look very much like beautiful, real hair when they are not. So I believe that if you take the time to go and find the wig that is the best fit for you, then you could have a very good result.

I'd like to make one final point though. Wigs do shed. Even high quality wigs shed hairs. It was my belief that once I went to a wig, I would be free of the shed hairs on my clothing and in my brush. But this was not the case. Yes, because I wore a stocking over my real hair, this did keep my own shedding strands from getting on my clothing. However, the wig's hair sheds out some also.

So to answer the question posed, I know that wigs do give many people more confidence when they have this type of shedding. Because you know that you do not have to rely upon your real hair to look nice. But, I highly recommend taking the time and saving the money to get a high quality wig that has been fitted and colored by a professional. It really does make a difference in my opinion. And even if you are shopping for wigs, I do not think that you should give up on your hair. You never know when an improvement is right around the corner. And you do not know if your experience right now will only be temporary.

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