The advent of having thinning hair affects both men and women. This malady was seen to affect men only. Quite the contrast, thinning hair not only affects men but more on the women side.

Thinning hair usually shows up when women start aging in years. Usually these years happen between 50 and 60 years old that thinning hair starts becoming a problem.

The symptoms are usually pretty easy to spot. Checking the pillow after a nights rest can be one of the first indicators of having hair loss. Also, combing hair that leaves an undue amount of hairs left on the comb strings is also another sign of a possible problem.

But getting back to the core issues of women having hair loss can be broken down to 4 main reasons why it happens.

Reason 1. Stress The environment that we work in or that we we subject our physical and mental selves with can certainly be a culprit in the war against hair loss. Thinning of the hair is one of the subtle warnings that stress can inflate upon a head of hair. Stress can take many forms such as financial obligations, death of a family member or any other type of emotional impact that affects a person deeply.

Reason 2. Hormones The issue of having too much testosterone within a body can be a prime element in the cause of thinning hair as well. As our bodies mature, testosterone levels seem to rise. It's been known that having higher levels of testosterone leads into stopping hair growth levels.

Reason 3. Heredity This is an aspect that no one has any type of control. The best antidote for this is following a genealogy trail to track down relatives that have tested to remedy the situation. Genetic hair loss can be inherited from parents initially. But following the ancestry line from both parents can also help in defining a viable treatment plan.

Reason 4. Diet The food that we eat affects our mind and our body. Our bodies need the nutrition to provide our scalp with a healthy foundation to grow hair normally. The lack of rest, sleep and proper foods will result in hair problems. One of the very best ways to start on the right track is by drinking water on a daily basis. Drinking a glass of water in the morning, lunch and at dinner is great start.

Thinning of the hair is not as bad as being bald. But take the warning seriously. I've listed 4 reasons why this may happen and sure there are a lot more to contend with. But once these type symptoms appear, then action is needed.