Browsing: Hair Loss

How to Repair Damaged Hair Fast at Home

Most of us know how to take basic care of our hair, but we also do a lot of damage to it on a regular basis. If you are painting your hair, blow drying it, brushing it while it is wet, swimming in a pool, or using a flat iron, then chances are that it is not nearly as healthy as it could be. Learning how to repair damaged hair is something that will help your hair look better in the short term, but it will also help it grow faster, longer, and remain thicker through your entire life.

What Causes Damage to Hair?

Your hair is primarily made up of protein and it is not quite as sturdy as you might think. Protein is easy to break down and that is why you will start to see “split ends” within days of getting your hair trimmed. The reason why you need to learn how to repair damaged hair is because whether you know it or not, you are doing damage to it on a daily basis.

  1. Shampooing – Most of us were taught that we should shampoo our hair every day in the shower, or at least every other day. However, this much shampooing actually strips your hair of the essential oils that it needs to fight off environmental damage. You can easily get by with only shampooing once or twice a week.
  2. Brushing – Brushing your hair might make it appear to be shiny, but if you are doing it while your hair is wet, then you are actually doing potentially a lot of damage to it. When your hair is wet, it is easily broken, so you should never use anything other than a wide-toothed comb.
  3. Styling – You probably already realize just what you are doing to your hair when you can hear it sizzling or smell it burning during styling. Any kind of heat styling is damaging to your hair, no matter how much product you put on it to protect it. The only safe way to let your hair dry is to gently towel it off and let it air dry. If you must use heat to style it, then try not to make a habit of it.
  4. Environment – Whether it is the poor diet that you are eating, the chemicals in your shampoo, or the toxins in the air that you breathe, the environment is doing all it can to harm your hair. Therefore, any step that you can take to diminish this damage, such as choosing to eat a chemical-free diet or using products on your hair and skin that are sulfate-free can really help.

How to Repair Damaged Hair

As with most health problems, it is a lot easier to avoid the damage than it is to cure it, so if you can start taking better care of your hair, you will notice results right away. However, there are things that you can do that will help repair some of the damage and enable healthier hair to grow back.

The most common method of how to repair damaged hair is to use a thick conditioner on a regular basis. Obviously, one should be used after washing your hair, but you should also start using an intensive conditioner at least once a week. You can make your own conditioner out of ingredients such as honey or avocado, or you can use an oil-based humectant that will help to repair your hair and prevent further damage. This method may take an hour or so out of your week, but it is an affordable and very easy way to ensure you have a healthy hair for a long time.

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How to Speed Up Hair Growth for Women

When you go online looking for information on how to grow hair, it is usually meant for people who are going bald or have thinning hair. But, if you are just someone who wants their hair to grow faster, which many of us experience after a haircut, then you may want to know how to speed up hair growth. While this may seem impossible, there are actually some very proven ways to make your hair grow faster.

1. Nutrition

If you are eating a poor diet or one that is full of processed foods, then you are not really giving your hair a fair chance to grow. Your hair needs a lot of nutrients in order to grow quickly, and that includes an abundance of protein. So, while you may be on a low calorie diet in order to lose weight, do not forget to take your multi-vitamin and try to get a fair amount of lean protein to promote your hair's rapid growth.

2. Blood Flow

Another way how to speed up hair growth is to increase the blood flow to your head. You can do this by combing your hair with a thick comb when it is wet, making sure to give your head a good massage at the same time. There are also such devices as head massagers that you can use on your own to stimulate more blood flow to the hair follicles.

3. Hair Products

If you take a look at the bottles that contain your shampoo, your conditioner, and the different other products that you might put on your hair, you will see that there are a lot of ingredients that you can not even pronounce. This usually means that they are not natural, nor are they organic, and while they may smell nice, they are actually slowing down the growth of your hair.

In order to test how to speed up hair growth, many people stop using traditional hair products and switch over to those that are organic and have no chemicals (particularly sulfates). By choosing a natural product, you should find that the rate of growth increases over time.

4. Hair Styling

If you are using a blow dryer, a curling iron, or a flat iron, then not only are you slowing down the growth of your hair, but your damaging each individual follicle. You should really try to choose a style that does not require you to use heating elements on your hair, and reserve those only for special occasions. The best advice is to gently towel dry your hair and allow it to dry the rest of the way naturally. Not only will your hair grow quicker, but the quality of your hair will greatly improve.

What Else Can You Do?

There are also some other products that can help to speed up hair growth while also making your hair look better. These are usually oil-based and even though some people think that putting oil on their hair will make it greasy or more apt to look dirty, in fact it is the best way to take care of your hair and has been used for thousands of years for this exact purpose.

Oil-based products that are natural and organic, especially when they are massaged into the scalp, can help to protect your hair from damage and actually encourage the individual hair follicles to open up and allow your hair to grow. Rather than using a commercial conditioner to make your hair softer or more manageable, a natural oil such as olive oil, can really provide your hair with more shine, increase its rate of growth, and make it more manageable, no matter what kind of hair you have.

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How to Stop Hair From Falling Out

When most people think about hair falling out, they naturally think of middle-aged men who are starting to lose their hair, but the truth is that we are all losing hair on a daily basis and if you are not paying attention, you could be losing a lot more than you thought. The average rate of hair loss for a woman or a man (who does not suffer from male pattern baldness) is around one hundred hairs per day, but there are many things that could have been doing that that could cause that number to skyrocket.

What Causes Hair to Fall Out?

The first aspect of learning how to stop hair from falling out is to identify the ways that you are actually pulling it out on your own. The majority of the hair that you are losing is not magically popping out of your head – it is being pulled out by something that you are doing to it.

  1. If you are a woman and you are tying your hair up with rubber bands, then that maybe account for another 20 – 50 hairs per day!
  2. If you are a swimmer and you wear a latex swim cap, then you are losing a few there, and if you are vigorously towel drying your hair after your shower, you will probably find even more hair on the floor or in your towel.
  3. Another mistake that a lot of people make is combing or brushing their hair while it is wet. While it makes sense to do so because it is easier to untangle it when it is wet, your hair is more prone to breakage and will easily be rolled out if you are pulling on it while it is wet. If you must comb your hair while it is wet, use only a comb with wide teeth.

Changes That Can Help You Retain More Hair

When you are looking for information online about how to stop hair from falling out, one thing that you will see mentioned time and time again is the necessity for a proper diet. Most of us do not have the time or the money to eat three square meals a day and ensure that we are getting all of our nutrients, so at the very least you should be taking a multi-vitamin every single day. There are even multi-vitamins that are especially designed for hair strength and growth.

There are a number of nutrients that are primarily responsible for hair growth and retention, including Vitamins B, D, E, and Biotin. When it comes to your diet, the simple addition of more lean protein will also help you grow stronger hair.

Take Care of Your Scalp

Because your scalp is the bed in which your hair grows, you should also pay some attention to its health, too. You will find that many experts who specialize in how to stop hair from falling out will recommend scalp massage on a regular basis in addition to using a scalp oil. While you might not like the idea of ​​having an oily scalp, it can help to keep the hair follicles healthy and enhance hair growth.

Another way of taking care of your scalp is to give it a good massage, either with or without the oil. Having your head massaged feet good, especially when someone else is doing it, and because it initiates additional blood flow to the hair follicles, it helps your body to grow healthier, stronger hair. By making just a few of these changes to your lifestyle – nutrition, styling, and scalp care – you will see that learning how to stop hair from falling out is not so hard after all.

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Hair Loss Treatment for Women

As a woman, one of the things that your mom probably did not tell you was that as you entered menopause, you might well start losing some of your hair. For those women with thick hair, they might not even notice it, but if you have naturally thin hair already, you might start seeing more of your scalp than you are comfortable with. Even though you might think that every hair loss treatment out on the market today is designed solely for men, there are several methods of hair loss treatment for women that will work for you.

Why Do You Lose Hair?

We all lose hair naturally as you probably know by looking at your clothing, your brush, or the floor of your shower or tub. But, there may be a time when you start to lose hair at a more rapid pace and making some swift changes to your life can help slow down the hair loss. The most common reason why women actually lose hair is because of the way they take care of it. Men wash their hair and let it dry, but many women spend an awful lot of time altering their hair with chemical products, using excessively hot styling equipment as well as products that are full of ingredients that just are not good for your body.

The other reason why a lot of women lose hair is that they do not realize that putting hair up in a ponytail, brushing it while it is wet, or braiding it can actually result in more hair loss. Basically, when you put a lot of pressure on your hair, it will ever give up and start falling out.

What Else Causes Hair Loss in Women?

Menopause is one of the major causes of losing hair in women, but so are prescription medications. Before you panic and think that you are going bald, you should talk to your doctor to determine just what kind of hair loss you are having and what the potential causes could be. It might be that you have an issue with your thyroid or that one of the medications that you are taking has a side effect of your losing hair.

What Can You Do?

Once you have identified whether your losing hair is due to environmental factors, health issues, or just the natural aging process, you can then start treating it. One mane loss treatment for women that has come around in recent years is the same kind of medication that is used for balding men. This is a good solution for women with excess mane loss, but in most cases it is not really necessary.

Simply by taking better care of your skin, your scalp, your hair, and your diet, you should find that you can stop the hair loss in its tracks. A hair loss treatment for women that is very popular is the use of natural oils on the scalp and the hair. By massaging your scalp with natural oils, you will help to rejuvenate hair growth and you will also bring more blood flow and therefore more oxygen to the follicles, which can aid in growth.

It is also important to keep in mind that hair growth is a delicate matter and it can be affected by such things as lack of sleep, too much stress, a poor diet, obesity, and even allergies. The best idea for most women is to try to eat the best possible diet and one that is free from chemicals and processed foods if possible. By using shampoos and styling products that are also chemical-free, you should notice that your hair loss begins to slow down.

Many women find that the answer to mane loss can be found in taking multi-vitamins, eating a better diet, getting a better night's sleep, and simply being more careful with their hair and scalp. However, if you do continue to lose excess amounts of hair, then you should certainly talk to a doctor.

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Natural Hair Loss Treatment for Women That Work

According to Relevant Research Inc., there are approximately 21 million female Americans suffering from losing hair. Luckily, there are many treatments including natural, prescription medicines, and surgeries. However, prescription medications and surgeries are recommended only for very serious hair loss problems.

If you prefer natural hair loss treatment for women, there are many to consider. Below are some of the best.

1. Massaging Scalp

There are several studies that showed poor blood flow as a culprit to hair loss. The hair follicles do not receive enough oxygen to produce healthy hair. In this case, massage will be an effective hair loss treatment for women. Women who are suffering from losing their hair are advised to massage their scalp at least every other day. It can be done using two fingers to be moved in a circular motion in such a way that hair is not pushed. It should be done for three to five minutes. Massaging the scalp should help you improve blood flow in the area resulting to a healthier scalp and hair follicles.

You can also combine massage with aromatherapy. Get bay leaf, lavender oil and almond oil. If you do not have almond oil, you can also use sesame oil. Mix the ingredients and apply it to the scalp. Your scalp should feel relaxed. Let it stay for additional 15 minutes after the 5-minute massage.

2. Nourishing the Hair

Aside from massaging, one must also nourish the hair which can be done from inside and out. Nourishing the hair from the inside can be done by engaging to a healthy diet. Be sure to eat foods that are rich in protein. They are not only good for the body. The protein and other nutrients can also be passed on to the hair follicles. The protein can be used to build new protein that consist of keratin that makes up the hair.

In addition, the hair needs to be nourished externally. There are vitamins, nutrients and oils that can be applied to the hair. Some options are herbal oil like Jojoba oil and the ones that contain B vitamins.

3. Deep-Conditioning

There are some natural deep conditioners that you can buy. They are to be used once or twice a week. They are like regular conditioners but they are to be left for a longer period. Make sure to look for the directions for use. You should also check the ingredients. Avoid deep conditioners that have chemicals such as lauryl sulfate. It would be better if the conditioner is made from natural ingredients.

Hair loss is a problem by both men and women but women seem to be more conscious about it. Various treatments are available but mild mane loss problems can be treated with a cheap, safe and natural hair loss treatment for women. One can massage scalp to improve blood flow. It is better if oils used for aromatherapy will also be applied. One should also nourish hair from inside and out through protein-rich diet and application of hair vitamins with essential oils like Jojoba oil. Deep conditioning is also a natural way to treat hair loss.

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How to Increase Hair Growth for African Americans

If your hair is black like African Americans, your head will most likely have more strands of hair than someone whose hair is naturally red. However, the rate of hair growth seems to vary from person to person but studies show that men generally have faster hair growth than women.

If you are an African American, you may have problems growing your mane long as the strands are coarse away from the fact that the natural hair growth is really slow about 12 centimeters per year. Here are some tips on how to increase hair growth while keeping it healthy and shiny.

  • Choose and Use the Right Hair Products – A major source of hair problem is the use of wrong hair products. There are millions of hair products ranging from shampoos to deep conditioners but you need to be realistic and know by heart that not all of them are good for the hair. The right hair products are the ones without harsh chemicals. They do not only damage your hair but also the environment. It is better to use herbal or organic shampoos. They are milder than commercial shampoos with sodium lauryl sulfate.
  • The Proper Way to Wash Hair – When you have the right hair products, you should also learn the proper way to wash your hair. You have to make sure that the way you wash your hair does not hurt it. Otherwise, weak hair roots will result to very slow hair growth. The trick is to use cold water. If you can not stand the cold, use lukewarm water and not one that burns your skin. You can also consider rinsing your warm water-washed hair with cold water to make it stronger and shinier. You should also wash your hair often (ie every day). Letting the hair dry out will not make it grow any faster. Water does not only clean your hair. It also hydrates it.
  • Moisturize and Nourish Your Hair – Water may hydrate your mane but it is not enough for your mane to get the nutrients it needs. You can put some natural oils to moisturize and nourish your mane. Coconut oil has been known for its great benefits for mane. Aloe Vera and Jojoba oil may also help.
  • Styling Your Hair – The way you style your mane can also affect its mane growth rate. A styling technique on how to increase mane growth is doing nothing and letting your hair flow down naturally. If you are uncomfortable with mane down, consider using clips to keep them off your face. Avoid blow dryer, iron, etc. While mane is reported to grow faster in humid and hot places, artificial heat applied directly to the mane will just inflict damage.

Ask an expert on how to increase hair growth and he can give you a lot of tips. To grow black and coarse mane faster, you should start by choosing the products that you use on your mane. You should also wash your mane properly (ie using cold water) and frequently. It will help if you can moisturize, nourish and let it down often.

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How to Speed Up Hair Growth for Women – 5 Proven Tips

The woman who holds the longest hair in the Guinness Book of World Records is Xie Quiping. Her hair is about 5.6 meters as of May 8, 2004. She has been growing it since 1973. Most women would like to have long (even not as long as Xie Quiping's) but the problem is that hair looks to grow very slowly.

Read on for tips on how to speed up hair growth.

1. Holistic Hair Growth Technique

Hair experts note the importance of proper diet if someone wants to speed up his or her hair growth. Most women believe that vitamins and supplements designed to be applied to the hair are what they only needed but hair experts and scientists say that the nutrients that your body receives also play a great role. They recommend foods that give various B vitamins and protein since hair is made up of amino acids and keratin. Some of the foods that you can regularly take as part of your holistic technique are fish, eggs, dairy products, lean meats and nuts. Protein shakes are also great for both the hair and body.

2. Throw Harsh Hair Products

Now that your body provides enough nutrients and proteins to the hair, you can improve the speed of hair growth by taking care of your hair even more. If you want to know how to speed up hair growth, you should probably know how chemicals in most shampoos and hair care products impede the hair's natural growth. Most hair experts will recommend that you use products that are not harsh to the hair such as organic shampoos and conditioners.

3. Hair Oil Supplements

In addition, hair has natural oil that protects it but daily hair routines disrupt its natural levels. You can use natural oils such as coconut oil, Jojoba oil and olive oil. These oils have properties that make hair grow faster and healthier. In fact, they are commonly used in shampoos, conditioners and other hair care products. They also take care of the balance disrupted by chemicals and dyes that you put on your hair.

4. Massage Your Scalp

Another cause of lower hair growth is that blood does not flow underneath the scalp. You may have come across several hair and scalp massagers but you can also use your fingers. Move your middle and index finger in a circular motion. Try to cover the entire scalp. You can do it for only 10 minutes per day. It would also help if you could throw narrow toothed combs away. The ones with wide teeth are better and can help improve the blood flow.

5. Prenatal Vitamins

Some vitamins are known for this but can also do that. Consider prenatal vitamins. They are recommended to expectant mothers but they can also be used to increase mane growth even if you are not pregnant. It also makes the nails grow faster. The catch? It would also make other mane in your body grow faster. You can enjoy fast growing mane but you will surely need to wax or shave more often.

If you want to know techniques on how to speed up hair growth, consider holistic hair growth, using organic mane care products, supplementing natural mane oil with Jojoba or coconut oil, massaging the scalp and taking prenatal vitamins.

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Why People Prefer Laser Hair Reduction Nowadays?

The laser reduces hair through the process involving selective photothermolysis. When heat from the laser is typically absorbed by simply melanin-pigmented regions of the curly hair follicle, they're destroyed leading to hair reduction. There is not one laser light, however, that is fantastic for treating just about all patients; and so you need a skilled physician who is going to assess the very best method involved treatment. Experts from your industry suggest that what is ideal for the particular Asian epidermis is intacting combining IPL & Nd: YAG laser light technologies available only to a small number of specialists in laser light treatments.

Laser hair reduction is completed having powerful gentle pulses (not laser) to help selectively warm the curly hair whole length and therefore ruin this curly hair properly. The encompassing structure is usually simple and takes a very minimal technique instead of ruined. It's around the globe confirmed that it works magic in Fine / Thin Tresses plus it offers maximum deals about lowest number of sessions.

While using scientific guidelines about laser hair reduction, one is able to see that there is not just one laser that will treat everyone. Also, a chance to manipulate the actual settings with each laser is certainly an extremely fine balance. An experienced physician with extensive laser beam training advised to be bought after to complete laser head of hair reduction.

How will you get effective ends up with less period?

It continues to be globally proven there are specific techniques that are easily obtainable in the world industry for various hair sorts. For case in point, while Nd: YAG Laser gives more qualitative results with Coarse Hair / Thick Hair, IPL is more favorable for the treatment of Fine / Thin Hair.

In case someone desires the reduction of coarse hair, treatments is done with Nd: YAG Laser and immediately after under 3 4 sessions, the coarse hair gets converted to be able to fine head of hair. Now in the event you continue to make use of Nd: YAG with a fine head of hair, it will not be as effective along with the reduction achieved are going to be limited to be able to 40-50%. However at this time, if treatments are carried out using IPL, it gives effective ends up with just 2-3 session thereby presenting approx. Eighty percent reduction.

Just like this laser helps in wrinkle reduction as well. Some of the benefits of laser wrinkle reduction are: –

1. Quick and painless
2. No anesthesia is needed
3. The actual laser does not lead to blisters or even acute wounds, eliminating the prospect of infection
4. The idea motivates the growth of collagen which in turn floods out there the domestic lines
5. You are able to feel the benefits in a month of treatment method
6. The idea lowers as well as removals facial lines
7. Is possible generally speaking deal with or even unique elements
8. Botox cosmetic injections can be less costly compared to operative procedures such as facelifts as well as needles
9. Protected for everyone epidermis types even though finest the desired info is seen regarding lighter epidermis.

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The Most Important Aspects You Can Do to Get Your Hair Back

It is not easy to deal with losing hair, since hair is part of any person's charm. Parting with it for various reasons can not be handled well, and doing something about it comes first if you want to stop your hair from falling. Hair growth is possible, although prevention is the best cure, but only if you are willing to invest some time and patience into making it grow back. For instance, you can appeal to ayurvedic treatment for hair loss, to stop the hair from remaining in your brush on your daily basis.

Diet changes

One of the most important factors that influence hair growth is diet. If you are used to eating only foods that are meant to fill your stomach, but without providing you with the much needed nourishment, your hair will have to suffer as well. According to Ayurveda, you need to have a balanced diet, if you want to maintain the balance of your metabolism. Metabolism is key in stimulating hair growth, as hair needs, just like any other part of the body, proper nutrients to feed on in order to grow stronger and healthier.

Leave stress behind

Proper ayurvedic treatment for hair loss will teach you that stress can be your number one enemy to get your hair back. Through relaxation, yoga exercises and aromatherapy, you can chase away stress and regain your internal balance. If you feel good, your hair will feel good, as well, and it will start growing back.

Drink enough water

This may sound like an overrated piece of advice, but the truth is that, in order to promote the health of your hair, you need to keep yourself well moisturized. Water helps the body function better, and the exchange between the body and the environment is enhanced, helping you get rid of toxins.

Scalp massage

If you want to employ some ayurvedic methods for restoring lost hair, do not forget to rub your head each day, at least for several minutes. A well known ayurvedic treatment for losing hair is scalp massaging. Using natural rich in supplement E is very beneficial, as this supplement performs a big aspect to market the wellness of the hair.

Applying coconut oil on areas where hair has started to fall out can be beneficial in correcting the problem of hair loss. This oil is rich in vitamin E, essential for promoting hair growth and maintaining its health.

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Essential Oil Scalp Massage Treatments For Hair Loss

Aromatherapy is becoming well-known as a safe and effective natural hair loss remedy. It may sound like a far-fetched idea at first but it starts to make sense when one understands just how essential oils used in aromatherapy can stimulate new hair growth and improve the quality of existing hair. Many people do not care how it works-just as long as it does work! This article is for those who want know how essential oils work to help improve hair loss conditions.

The term “aromatherapy” is misleading. It implies that all the healing power comes from the aroma … as if smelling a certain scent can make one's hair grow. If that were the case, I too would be skeptical.

Aromatherapy encompasses the use of essential oils. These are highly concentrated, very potent plant oils. Each tiny drop contains all the molecules and all the vital energy of the entire plant. Each one is intricately balanced with hundreds of natural components that give them their unique therapeutic properties, making them impossible to reproduce synthetically.

ABSORPTION

When essential oils are applied to the scalp, they do not just lie there. Because their molecular structure is minute in size they are easily absorbed into the skin. Once absorbed they immediately go to work applying their therapeutic properties as needed.

Essential oils, being lipophillic (meaning they have an affinity for fat cells), allows them to penetrate and dissolve into the subcutaneous layer of the skin, increasing their absorption abilities even more. Another unique trait is that they are one of the only substances that can actually penetrate the cuticle layer and cortex of the hair to facilitate true repair. Their rapid absorption rate and compatibility to skin and hair make them an ideal agent for scalp and hair care.

NOURISHMENT

One of the most well known facts about essential oils is their ability to increase circulation. Applying them to the scalp will draw more blood supply to the localized area. The follicles and roots of hair are nourished through blood supply. The essential oils themselves contain all the nutrients of the entire plant in a concentrated form. These nutrients are delivered directly to the hair.

Hair is often nutrient starved. The hair is the last to receive any nourishment taken in through digestion. It only receives what, if anything is left over after the rest of the vital organs have been nourished. Essential oil scalp massage treatments will help ensure the hair receives an ample supply of nutrients. This alone can make a dramatic difference to the growth and quality of hair.

ENERGY

The increased circulation and vasodilating effects of essential oils help to energize and rejuvenate the follicles. Hairs become thin due to follicle shrinkage. The opening and expanding of blood vessels help keep the follicles widened. This helps inhibit the effects of miniaturization. In their widened and enlivened state, hair follicles accept and utilize more of the nutrients they receive. Vasodilation has a stimulating effect on hair follicles, allowing the entire scalp to feel invigorated and energized. This stimulating effect encourages new hair growth.

Essential oils have a high level of oxygenating molecules. When used for scalp massage, they transport oxygen to the roots of hair and the cells within the scalp.

Certain essential oils have cellular regenerative properties. Since each strand of hair is formed from a clump of cells at the base of each follicle, the cellular regenerative properties of these oils can help keep these cells youthful, healthy and productive.

SCALP HEALTH

The foundation for healthy hair growth is a clean and healthy scalp. Essential oils have excellent solvent capabilities. They are able to dissolve excess sebum, dirt and product build-up that mixes with DHT and clogs hair follicles.

The antibacterial, anti-fungal, anti-inflammatory and antiseptic properties help rid the scalp of dandruff and other scalp disorders that can inhibit healthy hair growth. Essential oil scalp massage treatments help keep the scalp clean and stable, creating the best environment for healthy hair growth.

Essential oil scalp massage, used as a natural hair loss remedy can have a substantial effect on the health of one's hair. As long as a follicle is alive and undamaged, there is potential for improvement. As always, it is important to determine type and cause of hair loss and to treat the undering issue whenever possible.

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Avoid Suffering From Hair Loss With These Tips

Make sure your hair is clean before you go to sleep. Rinse out any type of hair product, such as hairspray or gel. Leaving these products in while you are sleeping will harm your hair, and can lead to hair loss. If your hair is long, try to smooth out any knots before bed.

Massage your scalp. This helps with preventing hair loss and helps hair grow back. Massaging your scalp will help the blood and nutrients circulate in your scalp. Just rub your head with your fingers in a slow circular motion. When it gets warm and tingly it means the blood is flowing.

If you suffer from extreme hair loss and it really bothers you, there is one option that is a bit more drastic. It is possible to implant hair follicles on the head and then they will take root there. This is a good procedure, but it is a bit expensive.

If you use any type of sticky product, such as gel or wax in your hair, you should wash it out every night before going to bed if you want to prevent hair loss. These products, when left in your hair, can get into your pores. These chemicals then cause problems for the newly developing hair.

Consider a natural, herbal based shampoo, instead of man made shampoos. Man made shampoos contain harsh chemicals, such as parabens. These chemicals can dry up the hair, and depletes it of much needed vitamins. The results might be excessive hair loss. For best results, check the shampoo aisle at your favorite health food store instead.

While stress can help lead to hair loss, meditation can help take care of stress and dissolve it. Meditation calms you mentally and physically, and it relaxes the mind and the muscles. It causes an opposite reaction to that of stress. Try meditating and having a emotion time daily in the morning when you wake up. See how this affects your daily life.

Be careful to not dye your hair too often. The chemicals in hair dye, specifically ammonia, can dry and make your hair fall out. It can also make new hair growing in thin and brittle. If you insist on using hair dye, you may want to try a temporary one.

If you are losing your hair, a little self confidence can go a long way. Remember that you're still beautiful, regardless of how much hair is on your head. Even completely bald is very “in” these days. Feeling good about yourself will make your hair loss easier to manage, and help you to get on with your every day life.

Hopefully, after apply the advice found in the article above, you will feel better and improve your hair loss situation. While it is true, almost no one wants to loss their hair, it is becoming more and more common. Do not lose heart!

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Celebrity Secrets – Hair Extensions

If it sees as if celebrities have short one day and long hair the next, you are not imagining things. They do not have a miracle potion for hair growth, either. No, the celebrity secret is hair extensions, and this is a trend you can easily make your own.

What Are Hair Extensions?

Extensions are typically made from synthetic materials or natural human hair, although human extensions are more expensive.

Typically, extension color is numerically rates with 1 being the darkest and the higher numbers are lighter and blonder. The extensions also come in a variety of textures and quality … the higher the quality the more expensive the extension.

There are several types of hair extensions …

Fusion : Fusion extensions attach to the natural hair with what is essentially a hot glue gun and then a hot implementation held over the glue to help it melt and harden. This method stays in place for about 3 months, however maintenance is needed by a licensed cosmetologists so that your hair doesnt tangle.

Netting : A common method for those with hair loss, netting involved braiding the natural hair and then placing a netted cap over the scalp and pulling the braids through the cap, the wefts are then sewn or glued onto the natural braids.

Tracking : While this may or may not work for men or women with intense hair loss. If you only have patchy loss, tracking can be effective method for extensions, the existing hair is braided in horizontal rows throughout the head and the wefts are sewn into the braids, working from the bottom towards the top so that the hair falls more naturally

Tips

Consult a professional stylist to have your stylist to choose the best method for you.
Ask your stylist about caring for your hair extensions; including how and when to wash the hair and when to get a replacement done for the most natural look possible.

If your hair loss is due to a medical condition, consult your doctor about your hair loss and if hair extensions are the right choice for you

While hair extensions are a popular beauty style for women, many men are hesitant to explore or find out more about hair pieces for men, even if they experience significant balding. However, before you go looking into expensive and painful hair follicle replacement surgery or dubious creams or potions meant to help hair grow, consider a modern hair piece made for men.

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If I Worry About My Hair Shedding, Will It Only Shed More?

I often hear from people who would avoid just about anything in order to make their hair shedding end more quickly. One contributing factor that I am often asked about is stress or worry.

I heard from a young woman who said: “I began shedding about two and a half months after going off of a medication that I took for years. embarrassed to admit this, but I have become obsessed by my hair. I count the number of hairs I shed. I research wigs and toppers online because I feel certain I will need one someday. a weekly average and then put it on a calendar to see if there is any improvement from week to week. can not find any information to substantiate this. Is it true? ”

If you spend any amount of time researching this topic, you will likely find that there is a lot of debt about it. A lot of specialists do not believe that worry causes or prolongs shedding. However, people who have actually gone through this would beg to differ.

There Are Conflicting Opinions Depending On Who You Ask:

To be quite honest, I used to count my hairs also. And I would often find that the more I worried, the worse the shedding got. Now, there are those who will tell you that once telogen effluvium unleashes, there is not much that can help, improve, or worsen it since it simply has to run its course. While I understand this intellectually, experience has shown me something else. When I was actively shedding, I would immediately react favorably to some shampoos and horribly to others. (The difference in the amount of hairs was significant with each use.) I would sometimes even react to certain vitamins or supplements. And I most certainly believe that I react negatively to extreme worry. If you think about it, worry and stress releases cortisol and this is not only a hormonal change (which can often affect hair or prolong shedding), but it is also a contributor to androgens which also negatively affects hair.

I also think it's noteworthy that my shedding improved once I had something come up in my life that forced me to focus my attention on something else. Now, I know that many will say it was mere time for my shedding to end. And they may well be right about that. But I will always believe that my worries made it worse.

Why It Just Does not Make Sense To Worry Regardless Of It Makes The Shedding Worse:

Telogen effluvium is bad enough without heaping on the worry. And honestly, when you are stressed, things are magnified and seem to be about ten times worse than they actually are. Try to distract yourself. See if you can go one day and then two or more without counting hairs. I broke myself of counting hairs this way and it was an awful relief to me. Resist the urge to keep hair journals or calendars. You do not need to do that. You know your progress by looking at what comes out when you wash your hair (but not counting it.) I took to going jogging or cleaning anytime I began to dwell on my hair. As my body looked stronger, leaner and better, I had something to take pride in and to distract me from my hair.

So to answer the question posed, you'll hear differences of opinion as to whether worry or stress can prolong shedding or even be an additional trigger. Many will tell you that it does not make much of a difference because the shedding will run its course either way.

While I understand that, it's my experience that worry did seem to make me shed more and for longer. And when life dictated that I turn my attention away from my hair, things dramatically dramatically with my life and with my hair.

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Hair Pieces – 5 Misconceptions

There are many reasons why you may be losing your hair, from genetics to medical conditions such as the effect of endometriosis, chemotherapy, radiation, types of alopecia, or trichotillomania, the uncontrollable desire to pull your own hair out. Regardless of why you experience hair loss, hair pieces can be an effective way to cover up the bald spots and make you look as you naturally have a healthy head of hair

Not everyone wants to invest in extended wear or expensive hairpieces. Until now, there have not been many other options but with disposable hair systems entering the market, many consumers have questions and some misconceptions.

Misconception # 1
Many people think that if something is disposable, it must be easy for other people to spot. However most disposable pieces are made so that they look very natural and can be difficult to distinguish from real hair.

Misconception # 2
You can change your disposable hair piece every day

Just like extended hair hair piece, a disposable piece works for a while but just not as long as other kinds. Most disposable pieces can be worn for approximately one to two months before problems start to be evident and replacement necessary.

Misconception # 3
Disposable hair pieces will not stay in place

If the hair piece is made for extended wear there are different methods of adhesion to hold in place. Done properly, this is something you will not have to worry about.

Misconception # 4
Disposable hair pieces come from cheap material

Always ask how the hairpiece is made. Most disposable pieces are made out of an extremely fine lace material with knots and scalloped fronts for the same appearance as other hair pieces

Misconception # 5
This is a completely DIY project

While you can easily put on a disposable piece by yourself or with a friend, if you are new to attaching hair or are nervous about cutting the hair piece to fit your head, do not do it. Take the hairpiece to a local hair replacement specialist, it is always best to get a professionals assistance before you do something the first time yourself.

Consult a professional stylist to have your stylist to choose the best product for you. Also, ask your stylist about caring for your hairpiece; including how and when to wash the hair and when to get a replacement done for the most natural look possible.

If your hair loss is due to a medical condition, consult your doctor about your hair loss and whether this is the right choice for you.

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Best Treatment For Telogen Effluvium

The rate of women experiencing telogen effluvium is rapidly increasing. Due to this fact, more and more women are looking for answers, hoping to find the best solution to stop the shedding and restore normal hair growth.

Telogen effluvium occurs when the hair growth cycle becomes disrupted, causing more hair than usual to retreat to the resting stage where it will then fall out approximately three months later. The positive aspect of telogen effluvium is that the follicles remain intact with the ability to produce new hair. This condition does not cause baldness. Although the fallen hairs are replaced with new growing hairs, there may be a dramatic decrease in volume if the condition persists. New growth may come in slowly. If shedding continues or increases, the new growth will never catch up with the loss. This can cause scalp hair to become very sparse if the problem is not resolved.

The hair growth cycle thrives on balance. It is very sensitive to any type of physical or emotional change, imbalance or disturbance. Any type of stressor can trigger this condition. A stressor is considered anything that causes the body to have to adjust.

Although there are many possible treatments for telogen effluvium, the main focus should be on re-establishing and maintaining equilibrium. The entire picture of the health and well-being of the person must be looked at. Every aspect of physical and emotional health must be considered. The best treatment involves a multi-pronged approach that leads to greater over-all health.

Determining the undering cause is not always easy. Often rather than one single cause, there are many contributing factors. Any improvements (such as better diet, exercise, relaxation, elimination of allergens, correcting nutritional deficiencies, maintaining proper weight, and natural treatments for any imbalances, etc) will lead the way for improvements in hair health. The body will not be bothered trying to correct a hair loss condition when other undesirable conditions exist.

Patience, determination and consistency are necessary. Many people try only one approach and give up after one or two months if they do not see a decrease in shedding. What they do not realize is that all the hairs that are already in the resting (telogen) stage will fall out no matter what. There is no way to save a telogen hair from falling out once it is programmed to do so. When starting a new treatment it is important to comprehend that all the hairs already in the telogen stage will fall out within the next three months regardless of the treatment. For this reason, people should not become discouraged in early treatment.

In addition to correcting any undercoming issues and improving overall health, natural healing methods such as massage, sauna, acupuncture, homeopathy, etc. can help restore balance and increase overall health and well-being. As the body becomes less disturbed and less congested with other concerns, more energy will be made available for healthy hair growth.

Essential oil scalp massage treatments, also referred to as aromatherapy can be used to stimulate new hair growth and improve quality of existing hair. Aromatherapy works on many different levels. While being used as a safe and effective natural hair loss remedy, essential oils also work with the body's own natural healing system to help relieve anxiety, depression and stress, restore balance and promote harmony within.

Essential oil scalp treatments can greatly enhance the health of hair, making them a very important component to a multi-pronged approach to hair loss disorders such as telogen effluvium.

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