Browsing: Hair Loss

Chosing the Best Clinic for Hair Transplant

With the state-of-art technology in the field of hair transplant hitting the ground everywhere, searching for the most appropriate hair transplant procedure is extremely pertinent. There is no need for an individual to go for artificial wigs and hairpieces, because one can have his own natural tresses that grow. Therefore, we want to extend our hand to help you choose the best clinic on the basis of the following points.

Low cost

While making a comparison of various hair transplant clinics, do not base your decision even once on a low or cheap service rate. Always remember that the low quality service will not produce a satisfactory and natural hair transplant result that you dream of. Above all, inexperienced surgeons and technicians may leave multiple scars during the surgery. So, do not search for the cheapest price rather find a clinic that offers a balance between costs and results. You should search for a clinic that can also provide you with a demonstration, live examples, before and after surgery pictures of the patients. It is important that they should satisfy all your questions relating to hair transplant.

International Standing of the doctors

The doctors must have accolades & accreditations from international hair restoration bodies like International Society of Hair Restoration Surgery (ISHRS) & Asian Association of Hair Restoration Surgeons (AAHRS) and country wide associations like AHRS India. It is important to know & find out what is the contribution of the doctors in these forums & towards Hair Transplant.

Employment of latest technology:

The surgeon must have all the latest medical equipment and techniques to implement successful hair transplant procedure. Minimum 5-6 years of experience with 'FUE Hair Transplant' technique of hair restoration is a must to ensure safety of your hair. There have been instances where patients have been duped by a false and misleading advertisement by inexperienced surgeons that even lead patients into big time trouble.

Experience / Qualification of Surgeon & OT team:

The surgeon bought to be from the most prestigious medical college with many years of experience.He / She should have references to give to the patients to be considered as the most suitable surgeon.A Super specialist who does only Hair Transplants is bound to be more experienced and well equipped to handle all types of surgeries. Compared to the one doing this surgery as well as others. Furthermore, there should be complete transparency while conducting the hair transplant process.

Select a clinic with Permanent Surgeon:

It is crucial to choose a surgeon that works permanently with a clinic.There are various clinics where surgeons work for short-term basis. Such clinics keep changing their surgeons. It is indeed a bad situation for the patient, as you know that the final results of hair transplant can be seen only after 10-12 months. In case you pick a clinic where a surgeon works on a short term contract then you might not be able to meet the surgeon again. In case you suffer some infection or problem that needs to be discussed with the surgeon, you will face an uncomfortable situation.You will have to start with the new surgeon from beginning fresh by discussing your complete medical and surgical history.

Hygienic OT:

The operation theater should have all sterilized and hygienic equipment for successful hair transplant. The patient should take a toll of Operation Theater assuring self before deciding upon the best clinic for surgery. The place of treatment should be fumigated regularly to make it an infection free zone. If you do not take proper care of this, then the cost will come down but your surgery and health adversely affected.

Number of cases handled by the Doctor:

The result and number of cases successfully completed by a reputed clinician says it all without any loud advertisements.The word-of-mouth travels fastest & develops trust in those looking for it eagerly.Most of the people advertise on the internet that they have done thousands of surgeries, however when you check the results section there are hardly any which can help you catch the over claims of the clinic.

All clinics should strive to achieve the best outcome for their patients by exploring latest advances in the field of hair transplant and hair restoration.

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How to Combat Hair Loss for Men

Hair loss is the result of numerous different reasons, but that does not mean you can not stop or prevent it. Here are some rules you can follow that will help the health of your hair!

Do not wash your hair too often

When you first recognize thinning hair or balding, you may react by washing it more. This is not as good as you would first believe as you will be stripping the hair of its essential oils. If you work out or do lots of physical work then it is completely fine. Try to limit washing as much as you can, and even lower the amount of shampoo you use.

Eat a well balanced diet

Your diet is a large contributing factor to hair loss. The genetic make-up of your hair consists of proteins, so a diet with good protein sources can support hair health. Good nutrition will boost hair health and help regrow hairs as well. Try avoiding fast food, processed food, and stick to fruits, vegetables, and meat products.

Cut your hair short

One of the easiest and effective things you can do for hair loss is keeping your hair short. A buzz cut or other short hairdos are exceptional for men with thinning hair. They will make it look a lot better and it is easier to maintain. You can style it, leave it down, and do anything you would like. Longer hair tends to make thinning hair more pronounced and should be avoided.

Grow some facial hair

Usually some facial hair can add to your looks and take away attention from the top of your head. All you need is a little stubble or feel free to grow a big beard if it suits you! It is a common look for balding men to have a facial hair, try it out!

Embrace it

Just accept that you are losing your hair – it happens to a ton of us gentlemen and now and again we can not make a difference. As opposed to letting it get you down, use it to further your confidence. Focus on the more important parts of your life, and just let the hair loss take its course. A lot of celebrities and famous people are bald or are on their way. You should not feel bad for going through this as it is so common, even for the people we admire and look up to in life.

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What Hair Loss Says About Your Health

Sometimes losing your hair is just losing your hair without any deeper meaning or reason. Other times, losing your hair can be triggered by some health factor within your body. Good health is the key to everything working like clockwork in and outside your organs. So when your beloved mane begins to fall off, you can easily ignore it thinking it is genetics, and as long as there is Hair Transplant, you will get another full head in no time.

That can be the easiest explanation to hair loss, but sometimes losing hair can be a sign of bigger things going on inside your body. And by bigger I mean bad, corrupt, alarming etc., which should make you reconsider the hereditary theory, and look deeply into your health because some conditions can affect the hair as much as they affect your body.

Literally speaking, hair, just like nails, is an extension of your body, and can give you some insider information on your overall health. Here are a few messages your hair loss episodes could be sending you about your health.

Stress

We all know and hate stress as well as stressed situations. Studies have shown that too much stress can lead to hair loss. So if you are losing your hair, and at the same time find that you have too much stress in your life, it is about time you tried to relax. The hair loss is screaming to you to take things easy, otherwise something worse than losing your beloved will happen.

Depression

Although losing hair can occasionally indicate that you are depressed, in certain situations you do not need to find a handy of hair on your pillow for you to realize this. On the other hand, the hair loss could have been connected to the anti-depressants you are taking. Both ways, depression is a disease that needs to be treated, and before focusing on your hair, treat the disease first then everything else will fall into place.

Hypothyroidism

This disease attacks as a result of your thyroid not working effectively. Some of the symptoms include a change in appearance of your hair as well as increased shedding. If you think you are suffering from this disease, it is important to get to your doctor's office ASAP to get a diagnosis as well as treatment.

Prostate cancer

A number of studies have shown that there is a link between hair loss and prostate cancer. According to one study, males who suffered hair loss by the age of 30 years were more likely to have prostate cancer by the age of 60. But you know the best way to fight this cancer is through early detection. So maybe your hair loss is a way of your body telling you to get that prostate checked.

Protein deficiency

Since protein is one part of your diet that encourages healthy hair growth, when your lovely mane starts falling out, you should look closely at your protein intake. Maybe you are not taking enough or maybe you are not eating any at all. In this case, the only solution is to start taking your daily serving of high protein food without missing a beat.

Anaemia

Iron deficiency can easily lead to hair loss and hair thinning. And if you do not have any other symptoms, then it would be difficult to pay attention to what your falling hair is trying to tell you. If this happens, get a test to determine if it is really anemia causing hair loss, and then start on resting your bodily iron stores. This can be in the form of foods rich in iron or supplements. Whichever way works for you, make sure you fill up on iron.

Sometimes hair loss may raise a red flag even when whatever is happening to your body is not a health threat. Circumstances for this inclusion pregnancy, birth control and menopause. Others related to your health include weight loss, certain medications, eating disorders and chemotherapy.

For any concerns about any hair loss you might be going through, visit your general practitioner for a diagnosis. As for Hair Transplant and Hair Restoration, give us a call for a free consultation.

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Know Your Hair Loss: Different Types of Alopecia

Alopecia is the medical term for hair loss. There are a lot of hair loss treatments that cater to different types of alopecia, and a lot of these promise hair regrowth. Hair loss in both men and women have different causes, which may include hormonal, chemical, as well as physical changes in the body, ailments and excessive stress. Pattern baldness is caused by high amounts of Dihydrotestosterone (DHT) produced in the scalp. The DHT that binds to the hair follicle results in its gradual deterioration, causing hair fall. However, to know which process would work for you, it is best to know the different types of alopecia to know which hair loss products to use.

ALOPECIA AREATA

This is the most common type of alopecia and is characterized as an autoimmune disease that results to the loss of hair in the scalp as well as the other parts of the body in the form of patches. This is quite common, and the disease is unpredictable and cyclical. Hair regrowth may or may not occur as the disease course varies per case.

ANDROGENETIC ALOPECIA

Also called as Hippocratic balding, androgenetic alopecia is a hereditary type of hair loss. It is also called pattern baldness and may affect both men and women. In this case, the hair on the scalp turns transparent before it falls off. However, this only rarely progresses to complete baldness.

CICATRICIAL / SCARRING ALOPECIA

Scarring alopecia is also called as cicatricial alopecia. It is characterized by scarring in hair shedding. Burns, bacterial infections, scars and injuries are left on the areas where there is hair fall. In this type of alopecia, the destroyed follicle is being replaced by a scar tissue and has zero chance of hair growth.

OPHIASIS ALOPECIA AREATA

When there is hair loss in the shape of a wave at the head circumference, this is a sign of ophiasis alopecia areata. It occurs at the temporal regions of the scalp, and is a challenging case to treat – despite this will cure with the right hair loss treatment, but most hair regrowth treatments have a delayed action on areas that affect by ophiasis alopecia areata.

ALOPECIA TOTALIS

Alopecia areata is the term used to describe the total loss of hair on the scalp. It is perhaps something in between alopecia areata and alopecia universalis, which is the term used to describe total hair loss in the body. So far, the cause of alopecia totalis is unknown, and the baldness is in most cases permanent.

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Why Would My Hair Be Shedding Worse Four Months After It Started?

I sometimes hear from people who believe that they have telogen effluvium hair loss and who are very disappointed that the improvement they were counting on has not happened. Many loved that as time went on, their hair loss would get better. Instead, it is getting worse.

Someone may say: “everyone who I talked to about my telogen effluvium told me that it would get better and that it would most likely end within three months. that better times were just over the horizon. I was so looking forward to having my hair back and not having to worry about this anymore. I count down the days until the three months would be over. “Imagine my shock and disappointment when my hair loss actually got worse in the fourth month. Why would this happen? Most people get relief by this time.”

I am not a doctor or specialist, but I've been through this also and have done much research. My hair loss did not get better after the three months either. I had what was called chronic telogen effluvium which is where the loss goes on for longer than three months. It did not get worse, though. It just continued on. As to why it might be getting worse, there are a couple of possibilities. It could be that your trigger trigger either resurfaced or got worse. It could be there is now a new trigger on top of the old one. Or, you could have having inflammatory issues of the scalp because of all of the loss. This is something that I think is tragicly overlooked because many people deal with it, but not many talk about it. When your hair and scalp has gone through so many cycles of shedding, it can cause inflammation. I believe that this can be an additional trigger. I believe that this can make the hair loss and shedding worse. Not everyone agrees, but how many of us have a tight or painful scalp? And how many of us have additional or worse hair loss after we notice this? I do not think it's a coincidence.

So what can you do about this? Well, you can look closely at any possible triggers and, if possible, eliminate or address them right away. You can also look at your scalp and ask yourself if it's red or pink in appearance or if you notice any discomfort associated with it. There are many products for the scalp that act as anti inflammatories, but you have to be careful with the follicles because they are hopefully supporting regrowth.

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Nioxin Hair Products – Follicle Boosters To Accentuate Hair Growth

Hair loss is a problem that affects people from all ages and all ethnicities. And it is one problem that can actually give nightmares to unsuspecting people who begin to fear premature aging and pattern baldness issues. They say hairfall is an issue that can be caused by a complete host of causes including hormones, diet, age and even the atmosphere and weather. But no matter the origin of the problem, the result is always the same for everyone – panic, fear, stress and a lock of hair on the pillow in the morning.

Thankfully Nioxin took it upon itself to ensure that there are ways for people to overcome the issue.

Nioxin hair products have been synonymous with hair relief, ever since they were launched in the market. Their effectiveness is evident in the amount of popularity that they enjoy in the market. And the best part is the utter dedication that the company and its product developers have to create solutions for all kinds of people and all kinds of hair problems.

One of the more popular Nioxin hair products in the market are designed to tackle hair loss are its follicle boosters. These miraculous solutions are geared towards achieving one aim – slowing down any hair thinning being caused by DHT. The hair follicles are negatively affected by DHT which is the hormone the leads to most cases of hair loss. Of course the situation gets complicated with improper diet and lack of nutrition reaching the hair follicles. But dietary remedies may not always be able to help solve an already advanced case of hairfall. DHT based hair loss needs expert care and treatment, something that Nioxin solutions can easily offer.

The follicle boosters being offered by the company come topped with a dose of vitamins and minerals that accentuate the effectiveness of the core formula at work here. The product has many nature based ingredients to ensure that no damage is caused to the natural oils and state of your hair and to ensure that they retain moisture and nutrition well. The combination of all these components works together to strengthen the hair from the inside, working on every inch of the hair strand, from root to the tip. And by working at the core of the issue – the hair follicles, the formula succuseds in bringing new hair strands to life, providing protection against future hair loss and bringing volume and beauty to your hair. Overall, Nioxin's hair products do what they do best – provide effective solution to hairfall problems with their no-miss follicle rejuvenation formula.

Many people have experienced wondrous results from just a few uses of this amazing concoction. Beauticians and hair specialists across the world recommend follicle boosters from Nioxin's range of hair products as the best shot people have to treat their hair loss problems. There can not be easier and more effective means to add the missing volume to your thinning hair. No matter what the issue, Nioxin is going to be on your side.

If you want to buy Nioxin products at discount prices, be sure to visit UglyNBeauty.com.

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Do’s and Don’ts Post Hair Transplantation

Hair transplantation surgery is basically removing a narrow strip of hair-bearing scalp from the back of the patient's head, and transplanting it to fill an area with little or no hair. Now, since the procedure is surgical in nature, there are certain dos and don'ts attached with it, following which will ensure better healing and more effective results of the procedure.

To understand why one must follow certain rules after hair transplantation, one has to first understand what the process involves. Typically, a surgeon will clean the patient's scalp, inject an anesthetic and cut out a piece of hair-bearing scalp. This scalp will then be cut into several grafts which will be inserted onto the area of ​​transplantation, also under anesthesia. Since it is a surgery, the transplanted area as well as the area from where the scalp is removed may be tender for a few days. Also, its surgical nature implies that there might be a risk of infection. The surgeon will take all this into account, and prescribe appropriate medicines and instructions for care. It is advisable to dress the wound for the first few days.

One needs to be aware of the possible risks, such as infection and scars. However, under the care of an expert hair transplant surgeon the risk of infection is significantly reduced, and scars can be understood once completely cured using SMP or scalp-micro pigmentation, or other treatments. Within the first 5 days, the wound should heal and one can resume with their usual activities. After this period, the transplanted hair will fall out as it undergoes a phase of shedding to make way for newer, natural hairs to take root. However, one has to wait for a further month or two to see the results of the transplantation. New natural hairs will take root only after a few weeks, or months in some cases, following which they will keep growing for a lifetime.

Dos

Speak to your doctor and understand the risk involved.

One should take low-pressure showers for the first few days, which will help the scabs to fall off and speed up the process of healing.

For the first few weeks, physical exertion should be limited so as to not cause any shock to the newly transplanted grafts, which are still adjusting in their new location.

One should avoid sleeping on the side of the transplant, so as not to put any pressure on the transplanted area.

Avoid scratching on the scabs. Doing so may cause scarring.

Keep your head clean, which will help to mitigate the risk of infections.

Stay stress-free, or at least avoid stress as much as you can!

Don'ts

The most obvious do not to consider before the surgery is to avoid getting the treatment done at an unskilled, inexperienced doctor. The surgeon you choose is extremely cruel, as the success or failure of your treatment depends entirely upon him.

Do not stress about the non-appearance of hair. One needs to be patient for the results to show.

Do not expose the scalp to direct sunlight. The scalp will be tender after the surgery, and sweating may inflame and infect the area.

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Hair and Who I Am

I originally set out to write an article on best songs with “hair” in the song title. I found just over 20 songs and started listening to them and researching their lyrics. I was going to pick my top five. As I listened to the songs, my intention of picking the top five shifted to something deeper. Three songs hurt me because they posed an interesting question: How much of our sense of self comes from our hairstyle choice?

The lyrics to the three songs below revolve around this question.

1. Almost Cut My Hair – By Crosby, Stills and Nash

“Almost cut my hair

It happened just the other day

It was getting kind of long

I could have said it was in my way

But I did not and I wonder why

I feel like letting my freak flag fly

And I feel like I owe it to someone ”

Back in 1970 when this song came out, having long hair as a man was a statement of nonconformity. Men with long hair were rebellious hippies who let their “freak flags fly”. Has that changed? I would say no. Nowadays lots of men have long hair, but when I say longer I mean hair to about mid-neck. I still see very few men with hair to their shoulders or longer. My boss is a forty two year old man who has awesome curly brown hair. His goal was to grow his hair long enough to where he needed a head band, about to his shoulders. He's an ambitious goal setter, my boss. Well he ended up cutting it before it was even close to his shoulders. When I commented on it, he goes, “Yeah, I need to just grow up.” Then I answered, “Why does it mean a man's not a grown up if he has long hair?” My boss has proven that he's a responsible and mature businessman and adult. Would we see him differently if he grows hair long? Would he see himself differently?

When I told my boyfriend, Diego, what I was writing about, he had a story to tell as well. He's had long hair almost his entire adult life, but when I say long this time I mean hair to about mid-back!

During his teen years, Diego buried himself in computer books. Upon

graduating high school in Buenos Aires, he enrolled in a technical college to continue his studies. By the time he was in his early twenties, he was leading project teams for major software development initiatives. Did I mention Diego's a nerd? Between his early to mid-twenties he started getting pressure from his boss and other collections to cut his hair. He refused, however, because of his hair rebellion, he felt he had to work harder and longer in order to prove himself and dispel the notions that a long-haired man is irresponsible, immature, unprofessional, or unruly. Diego ever gained respect in his industry and still has incredibly long hair to this day at age forty three. He's happy he stayed true to himself and did not give in to corporate pressure to cut his hair.

So just how much does our hairstyle choice affect our sense of self? India Arie and Lady Gaga weigh in below. Who do you agree with and why? Maybe you agree with both. Maybe you disagree with both. That's okay, this is not a black and white question with just one answer.

2. I am Not My Hair – by India Arie

https://www.youtube.com/watch?v=KtYarYhKa9c

“I am not my hair

I am not this skin

I am not your expectations no no

I am not my hair

I am not this skin

I am this soul that lives within ”

3. Hair – Lady Gaga

http://www.youtube.com/watch?v=Soj3GdY-r44

“I just want to be myself

And I want you to love me for who I am

I just want to be myself

And I want you to know,

I am my hair

I've had enough

I'm not a freak

I just keep fightin '

To stay cool on the streets

I've had enough, enough, enough

And this is my prayer, I swear

I'm as free as my hair

I'm as free as my hair

I am my hair

I am my hair. ”

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Does A Certain Percentage Of People Never Get Hair Loss or Shedding? How Many?

When your hair is falling out aggressively, it starts to wear on you after a while. You often look for proof that you are not alone and that you are not the only one going through this. And, luckily, this is easily accomplished by going to hair loss forums. Still, many of us look around at our family and friends and do not see anyone who is going through the same thing. So we start to wonder how common telogen effluvium truly is.

Someone might ask: “what percentage of women will actually experience telogen effluvium in their life time? I have been dealing with shedding for about five months. I do not know anyone who is experiencing what I am going through. they have even asked me if I'm exaggerating a little. My sisters and my mother have never had a hair loss. How many women will actually get telogen effluvium? Is it a small number or a large number? ”

I have tried to research this and the answer seems to be that the number varies depending on who you ask. Without question, the highest percentage of women who get this type of shedding seems to be new mothers. I found a statistical indicating that as many as approximately twenty percent of women who have just given birth will have at least some hair loss. Of course, the severity of this differs. While I had horrific shedding after I gave birth, I had friends who just noticed a couple of days of aggressive hair loss that quickly passed. So my friends saw no real long term change in their hair while I could definitely not say the same.

Telogen effluvium due to other issues (like dieting, surgery, medications, and stress) seems to be more rare. But many of us have read about women who have severe shedding and who have no children. Or, we have experienced this ourselves. It does not feel all that rare when it's happening to you.

Specialists will tell you that 95 percent of all hair loss is due to androgens or genetic thinning. (Or the condition most commonly known as androgenetic alopecia.) This is a very common statistic that you can find anywhere. So that leaves only five percent of hair loss to be separated up among the other types of loss like alopecia areata or traction alopecia.

I've seen statistics which indicate that anywhere from 2 to 10 percent of all women will get telogen effluvium at some time in their lives. Obviously, if you have given birth, your risk factor goes up. Some women (like myself) seem to be particularly vulnerable to any change in their bodies or in their lives. And it sees that some women are immune to this risks, and can have birth, get surgery, diet, and go off and on medications and never have it affect their hair.

I know that it's common and understood to hope that you are not alone. I can tell you that you're not. You may not personally know people going through this. But all you need is a computer to find support and people who can sympathize. There are many forums where you can communicate and get support. I know that this is not as ideal as knowing someone in your community or family understands, but for many of us, that's not our reality.

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How to Thicken Hair With Coconut Milk, Aloe Vera, and Dr. Bronner’s Soap

Turns out coconut milk does not just make a mean curry, aloe vera does not just treat burns, and Dr. Bronner's soap does not just smell good. These three ingredients, when combined, have had phenomenal effects on my hair's thickness, color and overall health.

Here's the recipe:

1/4 cup coconut milk (I use organic)

1/4 cup aloe vera juice (I use George's 100% Aloe Vera Juice, and I order from Amazon)

3 tablespoons Dr. Bronner's liquid castile soap (I use lavender or hemp tea tree, and I get it at my local grocery store or Target)

Here's the process:

Mix all ingredients together and pour into a spray bottle. The contents will settle between uses, so shake well before applying. Spray hair, focusing on roots. Massage into scalp and enjoy the rich lather!

Here's why your hair will love this:

The primary ingredient in this recipe is coconut. The first ingredient in Dr. Bronner's liquid castile soap is coconut oil, and coconut milk is made out of … well, coconut. Why is this important? Coconut oil has been proven to actually regrow hair. Furthermore, I've researched what the Top 10 nutrients are that promote hair growth, and this simple recipe is packed with eight out of the top ten! Below are the top nutrients for hair. I've placed a double asterisk next to the eight that are in this recipe.

1. Protein **

Our hair is about 97% protein. Therefore, foods rich in protein are literally giving us the building blocks for our hair. Without enough protein, our bodies can not replace the hairs that we naturally shed every day, and what we do make can be dry, brittle, or weak. How can we tell if we're getting enough protein? For a sedentary person, the suggestion is to have 1.2 grams per kg of body weight. For people with disease, the suggestion is 1.5 grams. And for active individuals, the suggestion is 1.8 grams. So for example, I weigh 130 pounds. My weight in kilograms is 130 / 2.2, which equals 59 kg. I'm a pretty active person, so I should use the 1.8 grams suggestion. Therefore, I should have 59 x 1.8, which equals 106.2 grams of protein a day.

2. Omega-3 Fatty Acids **

About 3% of our hair shaft is made up of omega-3 fatty acids. They are also found in the skin of our scalp as well as the natural oils that keep our scalp and hair hydrated. Our body does not produce omega-3 fatty acids on its own, so we need to get it from external sources.

3. Biotin

Too little biotin can lead to hair-thinning and even loss. Because of its follicle-boosting properties, you will find biotin in the list of ingredients in many hair-thickening shampoos and products.

4. Copper **

This mineral helps keep our natural hair color rich and lustrous.

5. Zinc **

Like biotin, a lack of zinc can lead to hair loss. Too little zinc can also cause a dry, flaky scalp.

6. Beta-Carotene **

This is an antioxidant that our bodies convert to vitamin A, which helps protect and produce the oils that sustain our scalp. Being low on vitamin A can cause itchy, annoying dandruff.

7. Iron **

Iron helps carry oxygen to our hair follicles. Just as we need oxygen to breathe, so too does our hair. Breathing keeps them alive and vibrant. Too little iron, which is known as anemia, is a major cause of hair loss.

8. Folate **

The supplement form of this nutrient is folic acid. When I expressed to my doctor that I was concerned about my hair thinning, she recommended I take a folic acid supplement. It Promotes faster and thicker growth growth.

9. Vitamin C **

Vitamin C is critical for circulation to the scalp. It supports the tiny blood vessels that feed the follicles. Too little C in our diet can lead to hair breakage.

10. Vitamin B5

Also known as pantothenic acid, this vitamin is a common ingredient in hair care products.

Here's to having a good hair day!

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How Do I Stop Being So Upset By My Hair Loss And Shedding?

Ava Alderman: I think that most people can agree that hair loss is just no fun. It's very annoying to suddenly have to deal with fallen hair everywhere. But beyond the daily annoyances of dealing with the additional hair, there are the psychological aspects to deal with. It's very hard when you are shedding or losing hair and you're not completely sure as to when it might improve. It's hard not knowing what kind of hair you might have six months down the road. And it can be very discouraging when it sees as if there is no end in sight.

It could be described in this way. “I have to admit that my hair loss is great bringing me down. has now gone on for months. And I have to sit here while my hair just looks worse and worse. I am getting very unhappy and depressed about this. but no reason has been found. So I do not know when this is going to end. feel as if I have nothing to look forward to. I hate feeling the way that I do. Is there anything that I can do to make me feel any better? I know that I should get out and not just sit at home and worry about But I quit to do that because I feel like every one is notice my hair and everyone is noticeing all of the hair on my clothes. ”

First, I do understand dealing with unhappiness due to hair loss. I went through this and there were times when my husband advised to me that he was extremely concerned about my well being. There were times when I stopped enjoying or caring about things thatave me great pleasure which course was a red flag for my husband.

Be Willing To Accept Some Discomfort. And Get Out There Any: I think to some extent, you may need to force yourself to do things that you do not feel like doing. I know first hand that when you are going through this, sometimes all you want to do is stay home and look in the mirror worrying about your hair, even when you know that this is going to make things worse.

This is when you have to elicit help from your friends and family. Tell yourself that you're going to let them down if you do not get out and enjoy life. If this does not work, then considering doing something to help others. Or, get moving in the form of physical exercise. You probably know what you have used for motivation in the past. I know that it is hard not to be self conscious, but frankly, the more you isolate yourself, the worse your self consciousness gets. I used to just slap on a baseball cap or put my hair in a ponytail underneath the cap so I would not have to worry about its appearance of the fallen hair.

It's important to find something that aligns with your personality. I can tell a couple of things that worked for me in the hopes that something here inspires you. I adore my dogs. I can not stand for my dogs to be unhappy. So when I started to get down about my hair, I would put on a hat and take my dogs for a walk. During the worst period of my hair loss, my dogs went for a lot of walks. Sometimes, we walked for miles. And they were thrilled to do so. Once I was outside and away from my home, I felt better. I used to go to new neighborhoods and notice how the leaves were changing.

Another thing that helped me quite a lot was working out. I figured that since I could not always control how my hair looked, I needed to focus on what I could. By exercising, I could make sure that my body looked and felt good. This was also a great stress reliever. I also had a lot of success with yoga. I would try to alternate one day of cardio fitness followed by a day to relax with yoga.

One more thing that I found soothing was making clothing for charity. The repetitive movements of making something with my own hands was calming. And knowing that I was helping others soothed my soul. This kept my hands busy so I could not bother with my hair.

What is going to help lift your unhappiness is individual to you. But you probably already know what gives you pleasure and makes you feel more calm and at peace. The key is to find things that allow you to get out of the house and to have a break in the worry about your hair. The more you can take your mind off of it and do nice things for yourself and others, the better you will likely feel.

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Get Acquainted With A Female Hair Loss Solution To Treat Your Hair Thinning Issues

Contrary to popular belief, men are not the only ones going through the trauma of hair fall, thinning hair, or bald patches. This rather disturbing phenomenon is known to affect a sizeable percentage of women from different age groups as well. Moreover, with a social stigma generally attached to hair fall in women, the fairer sex may often find themselves cornered on this issue and suffering in silence.

Some women change their hair styles to camouflage the thinning patches. Others start looking for practical ways and means to fight back the signs of hair fall and reverse this rather embarrassing trend. The idea is to understand more about a female hair loss solution that can treat thin and lackluster tresses and enhance the manageability, volume, and fullness of the hair strands.

Understanding female hair loss

Before we delve into the solution for hair loss in women, we need to understand the specifics of the issue at hand.

For women dealing with a “more than normal” hair fall, the thinning of hair may be visible all over the crown. Some women may witness a gradual widening of the central parting in their hair, while others may have to deal with noticeable sparse patches at the top of the head. These problems come up when the hair growth cycles are not optimized and can lead to large clumps of hair falling off when you are brushing or shampooing your hair strands.

According to experts, the causes for hair loss in women could be anything from hormonal imbalances, improper eating habits, lack of sleep, severe physical or emotional stress, and use of harsh hair care products, to heredity factors. Once you identify the causes for hair loss, the female hair loss solution specific to you should not be hard to decipher.

You can consult a doctor to know more about the specific cause of your rampant hair fall. For instance, your doctor may recommend a few tests to rule out thyroid problems and hormonal imbalances causing havoc with your hair.

So, how can we go about treating hair loss and ensure thicker, fuller hair?

Use hair regrowth treatment containing Minoxidil

Minoxidil is the only FDA-approved ingredient to treat hair fall and regrow hair. This vasodilator promotes oxygen, blood, and nutrients to the hair follicles. It is now being used to form hair regrowth treatments by leading hair care brands.

Adopt a healthy lifestyle

One of the significant causes of hair fall in women is the extreme stress they may have to deal with at work or even within their personal spaces. This kind of stress can lead to a sudden shedding of hair strands, which could last for six to eight months after the initial trigger, such as a sudden increase in work pressure or an emotionally distracting event taking place.

So, you would need to stay relaxed and in a positive state of mind as far as possible, despite the hectic work schedules or social obligations. The female hair loss solution in this case would be something as simple as taking up an activity you might be interested in that can keep your mind off the pressing issues 24×7, so that you are in a better frame of mind to deal with them later on . You can also practice meditation every day to keep your nerves calm and your body healthy. This would also reflect on the health of your tresses and help you get back the thicker, fuller hair you were accustomed to before the hair strands started falling out.

Eat healthy and well-balanced meals, so that your body gets all the nutrients needed to maintain the health of your tresses. Salmon is rich in proteins, vitamins, and omega-3 fatty acids and good for your hair. You can also get all the intake of essential fatty acids from avocado, walnuts, and pumpkin seeds.

Drink adequate amounts of water to flush out toxins from the body and maintain the health of your hair.

Take care of your thinning hair

Go easy on the blow dryers and curling irons to prevent damage to thin hair as well as accidental breakage. Do not rub wet hair strands vigorously, rather use a soft towel to pat dry the hair instead to ensure that the strands do not break and fall off.

Damaged hair needs special care and looking after to ensure that the hair strands appear thicker and fuller. Use sulfate free shampoos and conditioners to preserve the youthful look of your tresses. Stay away from products that contain harsh chemicals to protect hair strands.

You can also opt for hair styling products from leading hair care brands to enhance the manageability of your thinning hair strands while giving your hair a glossy appearance. A styling product can add to the volume of your hair and hide the magnitude of hair loss. If you are getting ready for a social get together and need help in styling your thinning tresses according to latest trends, such a product can be the female hair loss solution you were looking for.

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Could Someone With Androgenetic Alopecia Also Have The Problem Of Dry Scalp?

Sometimes, when you notice your hair thinning, you will also notice other symptoms that either came before it or along side of it. One such example is changes in the scalp. You hear a lot about an oily or shiny scalp when you have androgenetic alopecia. Occasional though, I hear from people who ask about a dry or flaky scalp.

Someone might say: “I really can not deny it any longer. I started noticed thinning hair a couple of months ago. has been noticed before. Now I can look in the mirror and I can literally see the light shining through my scalp because my hair is significantly thinner in some areas. I have a family history of thinning hair or androgenetic alopecia. However, I had hoped that it would skip me because I am female. But it's gotten pretty noticeable. Looking back, my scalp got dry before I noticed the loss. I have not ever had dandruff but now I do. I got noticed flakes. I can not even wear dark clothes. Does a dry scalp ever come before or go hand in hand with genetic or androgen driven hair loss? ”

You do usually hear more about an oily scalp instead of a dry one. However, if you look at some of the theories as to what causes dandruff and flaking, then you can start to understand that there could theoretically be a connection between hair loss and a dry scalp. Dandruff is thought to be an overgrowth of fungus on the scalp. There is some argument as to what causes this fungus. But one theory is that it is caused by an increase in oil production or a change in hormones. If you think about it, both of these things can happen with androgen driven loss. An increasing sensitivity or production of dihydrotestosterone can certainly be viewed as a hormonal change. And a sensitivity or increased production in androgens is similar to increased oil production.

So while it is more common to see an oily or slick scalp with androgenetic alopecia, it is not unheard of to see a dry scalp too. Here's something else to consider. Often, in any type of aggressive hair loss, you can see inflammation. This can cause itching, tightness or even discoloration (most commonly a red scalp.) One way that your scalp may attempt to protect itself is to produce oil. This may then lead to the dryness or dandruff.

Of course, this is all just theory and speculation. The best bet would be to let a dermatologist examine your scalp. But I've known folks that have androgenetic alopecia which present with both a dry or oily scalp. You can see both. None of these things point definitively to androgen driven hair loss, but if you see this with other things like thinning or miniaturization, then that gives you much more important information.

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Did You Know That Dandruff Is a Fungus?

One of the causes of dandruff is the fungus; This is the bacteria that you must apply with immediate treatment. When talk about dandruff everyone seems to be avoiding it however as it continuously affects greater amount of population, everyone is now attentive about its causes as well as on the ways to prevent it. Dandruff is mostly due to the scalp fungus which creates excess skin and cell turnover.

As dandruff starts to slough off, it will certainly appear on your shoulder and it's really embarrassing. Dandruff is one of the worst hair problems that you can encounter. The real cause of your dandruff problem is the fungus that looks like yeast that's stays neatly on your scalp and feeds on the oils of your skin. The dandruff sufferers commonly shed skin more quickly compared to other people without dandruff. This mostly happens because of the fungus that uses enzymes reported to as the lipids in order to metabolize the skin oils that creates the so called oleic acid. The acids will penetrate your skin and it will also trigger the skin cell shedding.

The fungus in your scalp will multiply and invade for more if you have an imbalance on the food you are eating. Although you will treat it with different remedies, proper care and sufficient supply of B vitamins, zinc and fatty food are still needed. You should always make sure that you will always employ healthy diet so that the dandruff or the fungus in your scalp will not be irritated and you will be able to eliminate the excessive production of fungi naturally. You can also treat the fungus in your scalp through the application of products that contain anti-fungal ingredients and natural antimicrobial components.

How to prevent the multiplication of the Fungus in your scalp?

  • Kitchen Healing through Apple Cider Vinegar: The apple cider vinegar is very beneficial in preventing the growth of the fungal because of the acidic properties that rises pH at your scalp. This vinegar is well known for its effective solution for hair problem like dandruff. If you will use this to control the growth of the fungus you have to make sure that it will be diluted before using. You have to mix it with distilled water.
  • Herbal Healing through Tea Tree Oil: The tea tree oil is very well known for its antiseptic properties that are perfect for treating dandruff. There are various tea tree oil shampoos that are available in the store however you can also make your own. You just have to mix it with herbal or baby shampoo and apply it at your scalp. Just massage it gently at your scalp and wait for about 5-7 minutes before rinsing.

You will be able to treat the fungus in your scalp immediately through the use of the recommended products. Dandruff or fungus is very annoying and irritating most especially if you will not apply certain remedies to treat the fungus in your scalp. Dandruff is a fungus that affects millions of people physically and psychologically.

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Suffering From A Hair Loss Problem? Try Platelet Rich Plasma Therapy

Many people who are badly suffering from a hair loss problem, think that their problem remains unsolved until they become bald completely. Their notice is so deeply submerge into the negativity that they do not believe in any further treatment that could be really effective. Platelet rich plasma therapy is the outcome of latest research and studies that reveals that this treatment will certainly help in treating hair fall problems.

What is Platelet rich plasma (PRP)?

Platelet rich plasma, also abbreviated as PRP is the blood plasma that contains platelets. It is the part of our blood that is extracted through concentrating platelets. Why this platelet is so important for human being is the fact that it contains the active growth factors and cytokines that exhaustively help to stimulate the hair growth .. The broad benefits of such plasma is not restricted to this only, it also plays a crucial role in tissue repairing and regeneration, responding to injury as well as developing new cellular growth. This is the reason why it is not only effective and useful for hair loss treatment, but it is also beneficial in aesthetic medicine and anti-aging treatment. It has been widely utilized all over the world for its effective use.

PRP treatment procedure

This treatment involves a clinical procedure. The first and the foremost step of the treatment involves availing the blood sample from the patient's body. In order to retrieve the plasma from the blood, it is then centrifuged in such a manner that only enriched cells of platelets left. These extracted platelet rich plasma (PRP) is injected into the scalp of the patient or in some cases it is applied to the affected areas only.

How it works?

After the PRP is injected in the affected area of ​​the scalp, it starts developing growth in the hair follicle by stimulating stem cells as well as other cells that is around the microenvironment of the hair follicles. Apart from this, it also stimulates inactive hair follicles, as a result, it also comes under the stage of active growth. In this way, it works to grow new hair in your scalp and promote the inactive hair follicle to grow as well.

A large number of people has been benefited utilizing the treatment of platelet rich plasma for hair loss . It includes several celebrities and renamed individuals from different walks of life. The treatment is relatively new, however, it is effective and responsive. Thus, it is trusted by a large section of the people to retrieve their lost hair with this treatment procedure.

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