After months of waiting, you now have your own little bundle of joy! It's thrilling and it's exciting beyond all means. Life seems to have given you the best gift you can possibly have as a woman. All those sleepless nights, morning sickness, backaches seem to be so trivial when you look at your child and see that little angel smiling back at you. It is amazing how completed it can make you feel. Even the crying and the wailing seem adorable.
But now you have to go back to the real world, without bursting your dream bubble of course. Now that you have given birth, there is one more person to take care of along the household chores that need doing. The possibility of returning back to work may also already be at the back of your head, but first things first. Before anything else, you need to get back to your old self prior pregnancy. You need to shed off those pounds you put on and be back at your best functional shape to better perform duties that you have put off because of pregnancy.
You might be surprised to find your shower drain clogged one day due to hair loss. Do not be scared. Hair loss is quite natural after pregnancy. But that does not mean that you have to take it for granted though. When you go back to work you want to be at your glowing best. Not a salon disaster with bald patches all over your head. Before you freak out just yet, know that there are a lot of effective ways on how to stop losing hair after pregnancy.
Do you want to know how to stop losing hair after pregnancy? If your answer is yes, do read on for simple yet useful advices to help you in your dilemma.
- As much as possible stay away from hair styles that require any kind of pulling or stretching. It may seem difficult to work around the house with long hair so opt for a shorter haircut instead. Naturally, hair that is continuously strained is likely to fall off. Avoiding such styles can ward off the balding
- Make sure you incorporate vital vitamins and nutrients with a healthy diet. Not only is this good for getting back in shape after the natural strain of the pregnancy on your body, it is also great for your locks. It guarantees that the new growth has all the nutrients that it needs to get back the luster and strength that it had before the baby.
- Use a wide tooth comb. Your body has undergone a lot of physical changes because you have been sharing nutrients with your child. This same change led to the brittle hair you have now. Using a wide tooth comb minimizes the chance of your already brittle hair getting pulled too hard.
There are a lot more ways on how to stop losing hair after pregnancy like getting routine haircuts or avoiding stress. All of these are great for you. But the bottom line is, the key to stopping hair loss is taking good care of yourself and your body.