Would Acupuncture Help Lessen My Hair Shedding?

If you've ever suffered with the severe hair loss that telogen effluvium can bring, then you know that you are sometimes willing to try almost any treatment in order to see some improvement or relief. And although there's a huge market for external topicals that are used outside of the body and on the scalp, many have their doubts about these treatments since this type of hair loss is thought to have internal triggers.

So, many people are looking for internal treatments instead. One example is acupuncture. I heard from someone who said “the other day, my stylist noticed my hair loss and suggested that I go and see her acupuncturist. She swore that the procedure does not hurt and said that it helps with multiple issues. told that my hair loss is probably just temporary telogen effluvium, I'm not sure that these small needles would help me. Would it? ”

Before I try to answer this question, I have to make it very clear that I'm not a specialist nor do I have any medical or personal experience with this procedure. What I know about it comes from people who 'commented on my blog about their own experiences and through my own research.

The idea behind much of Chinese medicine (as well as acupuncture) is to create balance within your body. The idea is that when something is out of balance in your body, then you will see this in areas where your body is ill or unwell. As you may already know, acupuncture is currently used in an attempt to improve a wide variety of medical issues. In hair loss disorders, the goal is two fold. The first is to tonify or provide balance to the body. The second goal is to provide increased blood flow and stimulation to the scalp, which is why the needles are often placed there.

I've had people send messages on my blog and say that they felt that this procedure helped them someday, but they were not sure if what helped was the reduction in stress that they felt after the procedure or something else. I have not had any one tell me that this procedure completely cured them, but this does not surprise or discourage me. Because when you consider that telogen effluvium means that a trigger has placed your hair in the shedding or rest phase and that the trigger must be removed (and the hair must go in the growing phase) in order for this to stop, then that makes sense .

Now, if your trigger has something to do with a medical deficiency that the acupuncture can help with, then it's plausible that you could have some success with this. And, I have had people tell me that the procedure has helped to balance their hormones. If hormones are a potential trigger of yours, then that's a positive consideration as well.

But if your hair loss is the result of some event like surgery or childbirth, time is probably going to be your best medicine since you have to wait for the hair to go back into the growing phase. That's not to say that the increased blood flow to your scalp will not be beneficial. Most agree that the process is relaxing and painless. So I do not see any harm in giving it a try even if it's only providing stress relief and increased blood flow. And you will not know if the benefits go beyond that unless you try it.

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I’m Only 18, But I’m Losing Hair?

It may sound surreal, but every now and then you will hear teenagers exclaim something to the effect, “I'm only 18, but I'm losing hair?” Although this statement may sound improbable, it does happen every now and then. This is mainly because losing hair is not determined by age or even by physical health. It's triggered by a person's genes and hormones.

What this means is that it can happen to anyone regardless of their age. It can even happen to women if she has the right genes for it. So if you're a young person and you are currently losing some hair, do not be alarmed. There's nothing wrong with your body, and there are certain remedies for treating this type of early hair loss.

What Causes it?

There are different kinds of hair loss which afflict young people. The most common of these is miniaturization and androgenic alopecia, and these conditions are caused by one's hormones and genes. The overabundance of testosterone or adrenaline, for example, can cause hair loss among young people. Likewise, if both sides of your family have a history of baldness then that genetic legacy might manifest early in you. For example, genetic hair loss for men begins with the start of puberty, and women can experience hair thinning during their menstruation period.

Aside from genes and hormones, baldness can also be triggered by stress from school and dieting. Young people who suffer from hair loss will usually lose up to 100 hairs per day. Although a person's shampoo or exposure to certain chemicals can also help cause or accelerate hair loss, under normal conditions, hair loss is usually the result of internal bodily processes, and should be treated as such.

How to Treat it?

Young people who experience hair loss should have their scalp mapped out for miniaturization. This will allow them to figure out where the thinning originates and how far back it goes. Although there are no cures for gene-related baldness, the problem can be mitigated with the use of special shampoos and vitamins.

In any case, it's important to first have a thorough diagnosis of the problem before investing in any type of treatment or therapy. Teenagers who suffer from it are reliably rare, and one should always know the full extent of the problem before committing itself to any treatment.

Drugs, such as Propecia, are some of the most obvious cures for teen hair loss, but one should also consider alternative treatments. For example, if the diagnosis indicates that a person's hair thinning is caused by hormonal problems resulting from extreme stress then simple relaxation may be enough to treat the problem.

Likewise, certain balding patterns which affect young people, like the Norwood Class 3, usually only cause minimal hair loss, and will not require serious treatment. In any event, it's important for young people to know the exact nature of the problem before trying any treatment, and it is for this reason why they should seek medical advice.

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Ways to Identify and Treat Hair Loss

Hair loss is a widespread issue affecting numerous individuals both male and female. It may be something you are dealing with, or it may be something someone close to us is struggling with. But what causes it? Making sure your hair places put, as well as re-growing new hair, can be achieved through various methods.

Types Of Hair Loss

Different types of hair loss have different types of treatment options. But how do you know what kind you have?

Androgenetic Alopecia

Men and women can both suffer from this condition, which is caused by genetics and hormones and looks like the hair is thinning diffusely or there is a bald spot on the scalp.

Telogen Effluvium

Women can be affected by this, and it is characterized by temporary symptoms. Telogen Effluvium is caused by external factors that affect the body's hormone levels, such as birth control pills or pregnancy. The way to find a solution is to figure out what is causing the changes in hormone levels and correct it.


Alopecia affects men and women, and hair can be patch or gone entirely. If there are small or big patches of hair missing, it is known as Alopecia Areatea. If the hair is disappearing on the head it is called Alopecia Totalis. Alopecia Universalis is identifiable when hair starts to disappear on the entire body.



The leading cause of hair loss in males is called Androgenic Alopecia, a result of hormones and genetics. A genetic pre-disposition can make some men's hair follicles sensitive to certain hormones on the scalp of hair follicles.


Women can also suffer from Androgenic Alopecia, however, women can also experience a temporary type of hair loss called Telogen Effluvium, a result of a hormone change in the body caused by external factors.


the majority of hair loss in men, known as male pattern baldness, is a result of hormones and genetics. This kind of hair loss has two options of how to effectively treat. The hormone factor can be labeled using dht inhibitors, and hair re-growth can be achieved using growth stimulants.

DHT Inhibitors

Dihydro Testosterone (DHT) is the name for the hormone in the body that causes damage to the hair follicles on the scalp. Propecia and Revivogen are popular forms of DHT Inhibitors, which helps your hair stay put but lower the level of the Dihydro Testosterone hormone.

Some people experience unpleasant side effects using DHT blockers. An alternative option to block DHT from the follicles of the hair is to use an anti-androgen cream that can be applied directly to the scalp.

Growth Stimulants

In order to grow new hair, growth stimulants such as Rogaine Foam and Tricomin can be used. Growth stimulants do not deal with the hormonal factors for hair loss, so using it in conjuction with hormone treatment can be helpful.

Rogaine Foam contains minoxidil, which opens potassium channels in the scalp, which can aid in the re-growth of hair. Copper peptides is the scientifically proven ingredient that stimulates hair growth in Tricomin.

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3 Ways to Grow Healthy Hair Naturally

“I like my hair, but I wish it were longer.”

How many of you have felt this way after transitioning to natural hair or starting locs? Longer hair can mean more styling options and for some it's just esthetically beautiful. I am sure you've noticed some sister's coils and curls seem to grow like wildflowers, while others grow at a slower rate. While everyone's hair is different, there's three things that can be done and can only render positive results for everyone's hair. The key to more growth is to simply nurture the scalp, protect your hair and prevent its breakage.

Nurture the scalp and hair follicles. The focus with taking care of hair should be maintaining its strength and resilience. Since both the scalp and follicles are alive, they should be treated like living parts of your self. Just as you ingest nutrients that are healthy for growth, give your hair the same respect. Nurture your scalp and hair follicles with all natural nutrients such as a plant-based nutrient. This increases stimulus to encourage blood flow, which is important. Without blood flow, there's not much hair follicles can do. Since follicles are in charge of making your hair grow, massaging them gently for a few minutes every day gets them the blood they need to produce hair as fast as possible. In addition to scalp massage, stimulating essential oils like peppermint, eucalyptus and some citrus oil deliver an aromatic experience.

Consider the benefits of herbs for natural hair care. It is safe to believe that the best path to follow when nurturing natural hair is nurturing it with natural hair care.

Sulfate-free hair cleansers / shampoos are the best choice for natural hair, whether its free-flowing or locs. A great blend of natural ingredients to look for in a sulfate free shampoo conses of sage, rosemary, nettle, oat straw and horsetail. Herbal infusions are also a great base for hydration and scalp refreshment.

If you are a DIY beauty babe, experiment with your own blends. Try an aromatherapy scalp treatment at home. Gather a dark glass bottle, a nourishing carrier oil base like olive, jojoba or sweet almond and add 10 drops of essential oil oils per ounce. Apply to scalp or affected areas 3 times per week.

Essential oils that encourage hair growth includes lavender, rosemary, cedar wood, peppermint, ginger and basil. However, remember to always follow safety guidelines when using essential oils. Some are to be avoided when concerning hypertensive and / or pregnancy.

Protect the hair you have. Now, I understand you want growth, but keep in mind, new growth comes to the current. So, with that being said, protect the hair you have. As your hair grows from a healthy scalp and follicles, protect it. Remember, no harsh detergent based shampoos. As well, deep condition treatments are key to growing healthy hair. Look for ingredients like coconut oil, avocado oil, and rich moisturizing plant butters. If you color your hair and want to grow longer tresses, be consistent with your deep conditioning and steam treatments. Avoid bleaching your natural hair to go lighter. Find a natural stylist with a color portfolio to discuss the best method of achieving blazing bronzes or vibrant reds. If you wear straight styles, alternate your look occasionally. Try a rod set, twist out or braid set.

Prevent Hair Breakage. It is not a surprise that natural hair, especially medium to tight curl patterns crave moisture. By now you know to give your coily mane the best nourishment you can find. The next step is to preserve the moisture so your hair is not prone to breakage. Hydrate, nourish and hydrate some more. Plant based lotions, creams or butters should be used on damp hair depending on your hair texture; fine, medium or thick. Revitalize moisture with an herbal infused hair mist. It may sound cliche'-ish, but it works. Lay off the heat styling, detangle with your fingers, sleep on satin and give your system a boost with a vitamin supplement. There are many great hair, skin and nail formulas to enhance your nutrition. A fatty acid imbalance can contribute to dull and unhealthy hair. Supplements rich in Omega 3 acids can nourish hair by feeding the hair follicles, thereby stimulating growth as well as shine.

A few more hair growth tips:

Fine or colored treated natural hair requires extra TLC

Avoid trauma to your scalp withholding from too much tension, tight weaves and braids

Consult a Naturopath, Dermatologist or Holistic Practitioner if you have chronic illness, alopecia, scalp trauma or genetic thinning

Relax and give your therapies a chance to work

Keep a hair diary and photo journal

Live a drama free life (Yes! Stress can cause hair loss)

Talk to your GYN if birth control or hormones are effecting your hair

(JMO) Just My Opinion! If you are suffering from significant hair loss or thinning and you have not been successful with methods similar to those I have shared, find a professional natural hair stylist who can offer you hair replacement or hair extension options. Do not feel like, “staying natural” means you can not enhance your look with advanced creative techniques. Remember it is your hair and your self-image.

Long, Short or in Between

Be Radiantly Beautiful,


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Granny’s Advice to Dandruff Cure

Dandruff is characterized as being the most common hair related problem which can cause you embarrassment at your work place or even at home. Dandruff can be found on your hair when you comb it, or even on your face or clothes.

The cosmetic manufacturers have developed a large numbers of chemical products for dandruff cure. However, people find these products expensive and also not so effective. You should not spend a lot of money on chemical products when there are numerous home remedies and natural products that cure dandruff and also make your hair look shiny and clean. Dandruff is a skin problem, in which some small particles detach from the scalp and affect the hair (this can become even worse if your skin will get injured). If you do not treat dandruff it can lead to harmful problems such as baldness.

In some cases, it is very difficult to determine if dandruff is present or not. However, people affected by dandruff tend to scratch their head often and small particles will fall from their hair. This problem may appear due to many reasons, such as improper haircut, usage of bad quality shampoos, and exhaustion. Moreover, infections may appear because of wrong alimentation or if your immune system is sensitive to diseases.

The home remedies recommended for dandruff are very easy and cheap. Fenugreek seed is known to be an excellent cure for dandruff. You should soak in water some fenugreek during the night and collect them in the morning to make a thick paste. Administer the paste on your scalp and wait until it dries (it usually takes about 40 minutes to dry).

Another recommended home treatment is lime juice. Every time you wash your hair, use two shades of lime juice in combination with a natural shampoo. If you decide to use this treatment regularly, not only that your hair will be cured, but it will look clean and shiny.

Gram power may also be used as a treatment. Take some gram powder and mix it in a cup in order to make a thick paste. After that, administrator what you've formed on your scalp and leave it until it dries. You should be careful when you wash the paste off as an unpleasant smell may appear if it is not properly washed.

Furthermore, a dermatologist also recommends a healthy diet to prevent dandruff. Buy fresh vegetables and fruits as they should be present in everyone's kitchen. However not all fruits are good; If you have dandruff, you should avoid eating citrus fruits, tinned fruits and bananas. Also, processed food which is rich in chemicals, strong tea and coffee should also be avoided.

Moreover, you should know that Granny's home remedies have absolutely no side effects. They are also very cheap compared to cosmetic products and by far more effective. Go for them and you will not regret it as the results will not hesitate to appear and you will have a free dandruff hair in no time.

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The Best Ways to Care for Your Hair

A healthy lifestyle Promotes healthy hair. If you exercise, eat right, reduce your stress, get enough sleep and do not smoke, your hair will thank you and be healthier. For healthier hair, use styling products that are free of alcohol because alcohol will dry out your hair. Styling products that get onto your scalp can clog up your pores, also does not promote healthy hair.

For those who swim daily or at least a few times a week, it is vital to wear a swimming cap. If you're not going to wear a cap, be sure that you wet your hair before entering the pool. Getting your hair wet beforehand prevails your hair from soaking up all of the chlorinated water since your hair is already wet. Always make sure that you shower and wash and condition your hair after swimming in chlorinated water. The best defense is to swim in a pool that is not chlorinated but is a saltwater pool or kept clean by using other natural filtering methods. We seldom think about it, but chlorine is great at killing bacteria in the pool and hot tub, but awful for our skin and hair.

Did you know that hot air from the hair dryer can damage your hair? It's important to keep the blow dryer at a good distance from your hair, about arms' length, rather than holding it a few inches away. Of course, it may take a bit longer to dry your hair, but that is better than drying your hair out and getting split ends. The best option is obviously to towel dry your hair and let it air dry. However, not everyone can do that since that takes time and most people have to be at work and do not have much time to get ready and do not want to leave home with wet hair. If you get a blow dryer that has a diffuser or you use the cooler setting that will be sure to help.

As far as combing your hair goes, use a brush that is made from natural bristles like animal hair. Those bristles will be softer on your hair and do less damage than for example a plastic-bristled brush. It's best to brush your hair after it is more or less dry. When your hair is wet, it's more likely to be damaged by hard brushing. Wider spaced bristles and teeth on combs are better as the sharper ones will damage you hair and it's a major cause of split ends, not to mention a culprit in scratching your scalp. Remove the hair from your brush or comb daily so that it's easier to manage and clean the brush or comb in soapy water a few times a month.

Regarding shampoos and conditioners, natural is always better. Regular shampoos and conditioners have chemicals in them that damage your hair and scalp. We all want to protect our hair, so why not use natural shampoos and conditioners? Find products which use natural blends of vitamins and minerals, such as ginger, copper, zinc and manganese as well as tea tree oil which helps to protect hair from free radical damage and stresses from the toxic environment that we live in. Do not be afraid to not wash your hair every day either. Sometimes giving your hair a break from shampoos and conditioners and just rinsing it with water is good.

Again, our bodies are only going to do well if we are promoting healthy living. Prevention is the best medicine. Exercise, eat right, reduce your stress, get enough sleep and do not smoke and your hair will thank you and you'll be healthier.

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How the Cost Of a Hair Transplant Process Is Decided

Hair transplantation is one of the most productive solutions for recurring hair loss issue and baldness problem. This facility is available around the world despite the cost of this implant procedure strictly varies from one to another. In fact, not only the geographical location, there are several other factors, which determine the total cost of the hair transplant process. These factors are greatly evaluated by the doctor and some issues are decided by the concerned patients. Depending on the mutual decision the costing of the entire hair transplant process gets speculated.

The target areas of transplantation
This is one of the most vital factors for hair implant surgery. More the area of ​​baldness will be bigger it will require proportionate numbers of grafts for implantation. Calculating grafting area and its hair follicle requirements is one of the major points in the total course of process. If the area of ​​baldness is found located on the frontal portion of the head it is easy to implant hair from other parts of body provided the quality of body hair matches with hair on scalp. Depending on the target area of ​​the implant surgery the cost of implant surgery is always decided.

Quality of the hair strands decides the total cost
In case of artificial hair implanting, quality of the hair strands decides the hair restoration surgery cost. Different types of artificial hairs are available with may cost $ 3- $ 6. However, when there is an area wise grafting, most of the clinics / doctors offer an estimated cost for per 1000 graft. Additionally, the office or the facility where the surgery will be performed also decides the price for the hair implant surgery.

Labor cost is an important factor
Consultation charge of a surgeon differs from one to another and that adds extra on the total bill. The duration of the operation, number of sessions, and the target area are the other factors which decide the final bill amount. Besides general health, the age and hereditary issues are other contributing factors for calculation of total hair implant operation cost.

Surgery method is a vital factor
Mainly two methods of hair implanting are used in hair restoration surgery: these two are Follicular Unit Hair Transplantation (FUT) and Follicular Unit Extraction (FUE). However, when the surgery is done with the combination of these two methods, the bills amount goes up.

The place of the surgery is a vital factor
If the transplantation is done in the privet office of a surgeon, it attracts less cost. Alternately if the surgery is done in a clinic which is a part of large hair treatment chain brand, the cost of surgery goes up for sure. The cost also depends on the number of sessions and the number of grafts implanted in the bald spot. Beside location, the selection of the method also determines the total costing of the hair treatment surgery. The cost of hair implant method often becomes the deciding factor for the patients. Therefore it is always recommended to take a full course of bill estimate before going for opting a surgical make over with hair implanting surgery.

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Has My Telogen Effluvium Become Androgenetic Alopecia?

I sometimes hear from people who are very worried that their diffuse shedding (which they believe to be telogen effluvium) is going to transform into androgenetic alopecia.

I heard from someone who said: “For the last eight months, I have had shedding which I believe to be telogen effluvium. 've read that sometimes this type of shedding can eventually become more androgen driven and at that point you have androgenetic alopecia. mean that I'm now getting hair loss that is androgen driven? How can I tell? ”

Do You See Patterned Loss? Or Is It Still Diffuse? Before I continue, I'd like to stress that these are just general guidelines based on research and experience. Your doctor is the best person to evaluate your hair loss.

Generally speaking though, hair loss that is not driven by excess androgens will be more diffuse. In other words, you should see the hair falling out from all over your head. All areas should be affected. But if your loss is being affected by androgens, you are more likely to see loss that is more prevalent in areas on the scalp in which androgen can be a problem. Examples of such locations are at the top of the scalp, at the crown, and at the temples. If your loss is concentrated in these areas, then androgenic alopecia becomes a possibility. With that said, sometimes you have so much diffuse loss that areas like the part line become more noticeable because your scalp is white and this contrasts with your hair color. Also, once you've lost a drastic amount of hair, any area on your head might look to be the hardest hit.

Do You See Any Miniaturization ?: Telogen effliuvium is an internal condition that changes your hair cycles. In times of stress, your body tries to hold its reserves and switches your hair into the shedding cycle since hair is not necessary to sustain life or health. So your hair does not fall out, but once the cycle goes back to the growing phrase, you should have normal hair again.

This is not true in cases of androgenetic alopecia because the excess androgens shrink your hair follicle and make the hair strands smaller and smaller over time. This process is called miniaturization. When you are experiencing this, you'll see that some strands of hair (particularly those in high androgen areas) just does not cover as much scalp because they are becoming more and more fine.

With this said, I do know of cases of diverse and prolonged telogen effluvium that presented some miniaturization but this is relatively rare. However, since this woman was going off and on birth control pills, she should know that it's believed that some contraceptives help control androgens. So starting and stopping them could possibly have caused her androgens to fluctuate, which could be affecting your hair.

Is Your Hair Loss Your Only Symptom? I'm asking this because in cases of androgen driven hair loss, you often see other things like shiny or oily skin, facial hair in women (especially on the chin or upper lip), and sometimes even acne or oily hair.

And some medical conditions can be associated with telogen effluvium. Any medical issue that causes your hormones to fluctuate can contribute to both hair loss conditions. Also, some medications can either lesson or increase androgens, so it's important to take a close look at any symptoms that may be occurring alongside of the hair loss as well as your daily regimen.

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Hair Care Tips for Natural and Healthy Growth of Your Hair

Beautiful long hair has always been a dream for every woman. Although short hair is easy to manage, it is always the long, thick and shiny hair that has won open and secret admirers. No wonder the sale of artificial hair and hair fixing industry is at an all time boom. Many people believe visiting hair salons regularly is the secret for well kept and healthy hair. Yes, hair salons with their experience, knowledge, oils, creams and massages offer good nourishment and support for the hair to grow.

Those who visit salons regularly have a well maintained hair. The experts can check the split ends, check for dryness of scalp or hair and condition, and moisturize the hair for a healthy growth. Apart from the comfort of the salon, hair care from home is not a difficult affair at all. The following are a few simple tips that will help your hair grow naturally healthy and lustrous.

Balanced diet, plenty of water intake and sound sleep is the secret for a healthy body. Your lifestyle and your food habits and sleep patterns affect your hair. Students who burn the midnight lamp, often complain of rashes and pimples on their skin and hair fall. One of the main reasons behind this is the improper sleep pattern, and unhealthy habits that keeps them awake during exam periods. Eating good food that is balanced with all the nutrients and vitamins (A, B, C, and K), minerals, iron and calcium is the best solution to trigger or stimulate a healthy hair growth. Your diet must contain green leafy vegetables, salads, fruits and milk. Drinking as much as 9 to 10 glasses of water per day helps detoxification. Removal of the unwanted toxins is a must for proper absorption of the natural nutrients that directly promote hair growth.

Moisturizing and massaging the scalp daily helps the pores to open and improve the blood circulation. You can use the hair oil of your choice. Many hair experts advice medicated oils. Tinctures of arnica, jaborandi, thuja etc are known for their action on scalp and hair. Adding drops of these tinctures to the hair oil and massaging on the scalp daily helps eliminate dryness of scalp, and dandruff for a clean and nourished scalp.

You can also apply a paste of yogurt and soaked fenugreek seeds. It is a good solution to treat dandruff. Egg is a good hair conditioner. Egg yolk is an excellent source of protein that is rich with essential fatty acids and vitamins to nourish the hair scalp and also prevent dandruff. It offers shine and glaze to the hair for a lustrous, smoother and softer feel. Hair care from home is simple and easy, and very cheap compared to hair care at salons.

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Receding Hairline Treatment for Men – Some Information

Receding hairline treatment for men encompasses three steps and the first step is that men facing the problem of hair loss should know that they have a problem. Second step is even though; it is easier to safeguard the already existing hair from falling as compared to re-growing of new ones, steps should be taken for re-growth as well. Finally, they can decide to fill the gaps in their scalp that has baldness with some transplantation treatments. These steps are discussed in the content given below:

Stop losing hair: Once gents have understood that they have some hair loss problem, they will have to take some steps to stop losing. Generally, most of them tend to lose hair due to genetics and this is known to be caused by Dilhydrotestosterone or DHT. Generally, men begin to face this problem when they are in their old 20s or early 40s, but it can also occur in some boys during their puberty period. If the amount of DHT in the scalp can be reduced to some excess with some treatments, loss of excess hair can be stopped in such a way that the next step of regrowing can be concentrated.

Hair re-growth: This is the toughest step since it requires some patience. Once the DHT level is reduced, the instance of falling will gradually reduce and then re-growth will begin. Even though, falling can happen at a faster pace, growing will take some time and even it might take some six months to see the results visibly. So, the treatment methods must be consistently followed.

Filling of gaps: The man should patiently wait for one to one-and-half years for re-growth and after this period, he will have to take some informed decision. Here, if he is intending to add some density to the back or top of their scalp, he can take up transplantation treatments. There are improved receding hairline treatments for men under the category of transplantation and once a person gains hair under this method, nobody can identify that he had undergone such a treatment as it will look like natural hair.

So, stop suffering from hair loss problem immediately with the help of DTH blockers that are safe and simple. Since they are capable of reducing the Dilhydrotestosterone level on scalp, loss can be reduced to a great extend in such a way that men can head towards the next step of trying out for gaining new hair.

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How Long Will It Take to Recover From Traction Alopecia?

People who suffer from traction alopecia or other forms of hair loss commonly want to know how long the recovery time is until their hair begins to grow. Traction alopecia is different from other forms of alopecia as it is brought on by physical actions placing tension on hair follicles. In other words, you develop traction alopecia after you have dropped your hair constantly.

The pulling is commonly a result of a hair styling process or routine. Additionally, hair extensions have also been known to cause traction alopecia and those women who often wear extensions are at the highest risk of developing the condition.

Hair loss caused by traction alopecia generally begins at the front hair line, but can also occur at the crown of the head or in the form of generalized thinning of the hair. Much like other hair loss forms this condition can cause the sufferer to have a reduced lack of self confidence. The hair loss in other assorted areas of the head can significantly reduce the number of hair styles that can be used; thus creating more stress.

The good news is that you can re-grow the hair you lose from traction alopecia. However, before choosing surgery as the treatment plan, it is suggested that you first allow your hair a chance to grow back naturally. The process will certainly require patience, time, and caring for your hair but the end results will be well worth the effort. Traction alopecia recovery times can range from just a couple months to years. Recovery time will directly depend on the degree of damage caused and the length of time the abuse lasted for.

Whether you like it or not, during traction alopecia recovery times you will have to avoid the hair styles that caused the damage in the first place. Regardless of how many articles you read that claim extensions or braids are okay as long as they are not tight on the scalp, do not listen to this advice. The weight alone from the additional hair will cause additional stress to hair shafts that are already weak and aggravate follicles that are already sore. Hair extensions and braids that are fitted can lead to scalp infection. The inflammation alone symbolizes the scalp is stressed. So, it is in your best bet to avoid all activities that further stress the hair follicles and scalp. However, there are a couple things you can do to speed your scalp's healing process up.

First, you need to halt the application of damaging chemicals such as colorants and relaxers. For example, relaxers are used to permanently straighten hair that is naturally curly. The chief reason hair is curly is due to the keratin products that make up the hair contain amino acids referred to as cysteines. The cysteines link each other by disulfide bonds as two sulfur atoms connect to each other. The more disulfide bonds contained in the hair, the curlier the hair will be.

Relaxers simply go in and dissolve the disulfide bonds and cap them so they can not reform chemically. Commonly, relaxers use a base or reducer like lye (sodium hydroxide) to break up and cap the bonds. Sodium hydroxide in itself is a very strong chemical that can damage your hair or burn your skin. Even if a commercial relaxer is considered safer and gentler, they still use the same chemical reaction to break the disulfide bonds and cap them. When a scalp is affected by traction alopecia, it contains follicles that are damaged and may be inflamed already. Applying a relaxer to a scalp like this will only further aggravate the situation as it will burn and irritate skin exposed from missing patches of hair; thus prolonging your recovery time. You are not recommended to relax your hair until it completely grows out again.

Nutrition and diet play important roles in recovery as well. Eating foods rich in proteins, vitamins, and minerals such as fruits and vegetables will also help start the biological healing process. It may also be in your best interest to begin taking supplements to make sure you are receiving nutrients essential for hair growth. You can always choose a supplement specifically for hair growth. Many of the vitamins made specifically for hair contain 200mg of Biotin and other nutrients such as magnesium, iron, zinc, and selenium. In particular, biotin is great for increasing the length of time your hair remains in the growth phase which will also keep your follicles actively producing hair.

Protein, however, should be of the utmost importance to you. In fact, lean sources of protein almost always contain vitamins essential for hair growth. However, most importantly your hair is created for protein which makes it essential for the production of keratin. Easy ways of increasing protein intake is by consuming protein cookies, shakes, and bars.

In conclusion, to reduce the recovery time for traction alopecia you should begin by quitting the hair styles that stress your hair follicles out the most; you only want to wear hair styles that do not apply any tension at all to your hair. Additionally, refrain from applying chemical relaxers and colorants to your hair. Finally, make sure your hair follicles are being nourished from inside the body by consuming proper amounts of vitamins, minerals, and protein. If you can not consume these essential items naturally, then you should begin a supplement regimen that offers them for you.

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Does Bhringaraj Hair Oil Work?

Bhringraj is a plant found growing all over India, as well as parts of China, Taiwan and Brazil. It has been used in traditional Indian medicine for thousands of years, and is still used in the modern world because of its amazing recreational qualities. Bhringaraj leaves are used to create a wonderfully vibrant black dye for coloring hair and the same natural dye is also used in tattoos.

In medicine, the leaves of the Behringraj plant are used to cure a variety of ailments from snakebites to hair loss. In order to treat hair loss, the plant extract is formed into bhringraj hair oil and massaged into the affected areas of the scalp. This massaging combined with the potent chemicals in the bhringraj plant extract work together to alleviate the problems causing hair loss, and to restore color to graying hair.

Medical tests have shown that repeated use of this hair oil treatment not only speeds up recovery time for conditions such as traction alopecia hair loss but the hair follicles also remain in the growing phase for longer. This makes bhringaraj hair oil an excellent choice not just for hair loss sufferers but also for anyone who wants to grow their hair out quickly.

What Makes Bhringaraj So Potent?

The Bhrinharaj leaves are not the only part of the plant that have amazing rejuvenative powers. The plant itself possesses antiseptic and antihepatotoxic qualities and is a good source of ascorbic acid. The roots are a diuretic and tonic. The whole plant is a cornucopia of natural remedies.

The reason bhringaraj is able to provide all these different uses is because it contains many vital chemicals that can be extracted from it. The plant extracts are full of alkaloids, luteolin, glycosides, ecliptine, saponin and triterpine. The roots alone are a rich source of thiphene acetylenes. This plant is a medical chemist's dream.

Of course it is not enough to simply boil down the plant and drink the results. Each of the necessary chemicals must be extracted and used in a certain way if it is to be effective. The necessary chemicals must be applied to the affected area so they can get straight to work. In the case of graying hair and pattern baldness, this is done through the creation of bhringaraj hair oil.

What is in Bhringaraj Hair Oil?

Bhringaraj hair oil can be created in many different ways but the most commonplace is to mix the leaf extract with an oil base. Boiling the extract from bhringaraj leaves with sesame seed oil or coconut oil produces a potent hair oil, so these are the most popular choices for the base

The oil must then be applied to the affected area. Here the best application is to gently massage the oil into the scalp. The massaging increases blood flow to the scalp, which helps with the absorption of the chemicals in the oil. While the scalp is being massaged, the hair strands are being covered in the bhringraj hair oil; which allows the chemicals to enter the strands and re-color them.

Bhringaraj hair oil is effective in the treatment of hair loss, and will also darken gray hair; restoring color to the strands naturally. People all over the world are amazed by its restored powers, as the magazine and online reviews all demonstrate.

Bhringaraj Hair Oil Reviews

Thousands of people from around the world are ecstatic about the results they have achieved using bhringraj hair oil. Online reviews are immensely positive about the healing powers of this oil, as a search of places stocking the oil will quickly show.

Reviewers on Amazon.com said “my hair is healthy – not greasier, and i am finally attaining my hair goal.” and “This oil has made my hair shiny and healthy immediately with the first use.” One reviewer even went so far as to recommend using bhringaraj over any of the alternatives. It is simply that good.

When it comes to keeping hair healthy, restoring lost hair or reinvigorating gray hair there is really only one choice. All the Behringaraj hair oil reviews, and all the scientific studies over the past seven years, have shown this hair oil really works. It is quick, it is effective and it is all-natural. Use it on its own or combined with a healthy diet to keep your hair strong and vibrant for years to come.

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Utilizing Ayurvedic Medicine to Treat Hair Loss

Ayurevedic medicine has been used in India for over 5000 years. It is one of the oldest forms of natural medicine in the world, with practices that have stood both the test of time and the rigors of modern scientific study. In the modern world, Ayurevedic treatments are in use all across the globe and millions on their remarkable healing powers every year.

The word “ayurvedic” comes from Sanskrit, where it means “the knowledge of life”. Although it and unani medicine have intermixed with classical Greek, Roman and Persian practices over the centuries to form complex medical systems in their own right, modern ayurvedic practitioners in India are often qualified medical doctors as well. This means when you try ayurvedic for yourself you can be sure that the people advising you are trained in traditional medicine as well as this ancient and time-honored complementary therapy.

What Does Ayurvedic Medicine Contain?

Ayurvedic is concerned with natural remedies, rather than synthetic components made in a laboratory or pharmaceutical company. It uses natural herbs and minerals to heal a variety of ills and the methods have long withstood the test of time.

In the case of hair loss remedies, color rejuvenation and even treatments for snakebites, the favored herb to go to in ayurevedic medicine is eclipta alba. This plant goes by many names but that is its scientific one. Eclipta alba has been used for centers in India, China, Taiwan and even as far afield as Brazil because of its remarkable natural healing properties. What's more, it works fast.

The Many Uses of Kehraj

One of the most highly regarded of the herbs found in both ayurevedic and unani herbal medicine is Kheraj. This plant goes by many names across the world but its scientific name is eclipta alba. It is known as Kheraj, or Karisalankanni in the Assam region of India; where it is commonly used to cure many ailments.

Eclipta alba has been studied for decades by western science and its properties are now well documented. The herb has been used for centuries to treat snakebites in both China and Brazil, where it grows in the wild. In india, eclipta alba is often used as a black dye in both hair coloring and tattoos.

The strong dye quality of Kehraj has made it a popular choice for people with gray hair who want to restore their lost color. The dye from the eclipta alba plant can be formed into an oil and massaged into the graying hair. When allowed time to soak in, the oils quickly restore the lost color to the hair. Thisorative ability was first documented in a scientific research paper published in 1955, and again in further studies in the 1970s.

Restoring Hair Loss Using Karisalankanni

The eclipta alba plant's restored qualities do not end at bringing color back into graying hair. Sufferers of hair loss have worn out Ayurvedic medicine for generations because of the healing power of Karisalankanni hair oil. This herbal oil, made from the eclipta alba plant, is a powerful healing agent for damage to the hair and scalp.

When formulated into an oil and massaged into the scalp, the chemicals in eclipta alba work to bring the damaged hair follicles out of their dormant state. Research in the 1950s, the 1970s and even as recently as 2009 have all demonstrated that eclipta alba hair oil not only coaxes damaged follicles back to life but also extends the amount of time they stay in the active growing phase.

As a result, using Kehraj or Karisalankanni hair oil on a regular basis will speed up recovery from hair loss and restore your hair to its natural, healthy state. According to the research carried out in 2009, eclipta alba oil will restore 160% the amount of follicles to active growing compared to allowing the body to heal itself naturally. This is definitely a remarkable achievement.

Ayurvedic medicine is a time-honored, and scientifically proven, form of alternative medicine. Many of its practitioners in India, where the system comes from, are also qualified medical doctors in their own right and they use ayurvedic as a complimentary process to their medical work. For restoring color to your hair, and encouraging new hair growth where hair has fallen out, there is no comparison with ayurvedic's natural treatment.

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Increased Hair Loss – Could It Be Traction Alopecia?

Are you losing more hair each time you comb or wash your hair than you have in the past? Are you noticing more hair on your pillow in the morning when you woke from your night's sleep? Are there thin areas or patches on your scalp that have not been there before? Do you wear hair styles that pull tightly on the hair shaft? If the answer to any of these questions is yes, then your hair loss issues could have their root in a hair loss condition called “traction alopecia”.

What is Traction Alopecia?

The term “alopecia” is simply defined as baldness or hair loss. The term “traction” in this case refers to stress placed on the hair shaft and the scalp – so, the definition of traction alopecia is quite simply stress hair loss. This occurs when the hair shaft is rolled tightly and secured tightly for extended periods of time. There are a number of styling techniques that produce conditions that can lead to traction alopecia.

More about the Causes

There are many types of hair loss and, for the most part, we really do not have much control over the causes of them. Traction alopecia is not one of the types of over which we have no control. Quite the contrary, the primary cause of this type of thinning hair condition is caused by how it is styled or cared for. If you are a person of color, whether male or female, it is likely that a cultural tradition that involves styles that require the hair be rolled back tightly in corn row braids, or pigtails or tightly knit buns for example, is the primary cause of your thinning hair issues.

How Does Traction Cause Hair Loss?

The hair shaft is made up of completely dead cells and is rooted into the hair follicle which contains a bulb at the base. The bulb at the base of the shaft contains derma papilla cells that are responsible for growing the shaft. The hair strand is securely held by the follicle during the first phase of the growing cycle, called the Anagen phase. As the growth cycle of the hair shaft progresses through the Catagen and Telogen cycles, the follicle begins to lessen the grip it has on the strand. The total growth cycle can last several years before the hair shaft is finally released from the hair follicle and is shed. During this cycle of hair growth, if you place large amounts of stress or trauma on the hair strand, it will be shed prematurely.

The Normal Growth Cycle of Hair

To understand the importance of preventing premature transmission of hair, it is vital to understand, first, how the normal cycle of hair progresses. The hair follicle is loaded with those derma papilla cells which are responsible for growing the hair shaft. The derma papilla cells are pre-programmed to begin to grow the hair strand and move through the entire cycle over a specific period of time. The cells determine what the hair strand will look like in terms of color, texture and whether it is straight or curly. It determines if the hair is to be like that of “peach fuzz” or the thicker strand that grows on various parts of our bodies. The cells are also programmed to begin and complete this cycle a specific number of times through our lifetime. If we do something that causes the hair shaft to be shed before it is programmed to do so, then we hasten the end of hair production by the follicle.

Traction alopecia is a type of hair loss that we can control. By modifying the hair styling techniques and controlling the dyes and bleaches that we use to color, straighten and curl, you can control the thinning hair issues caused by Traction Alopecia.

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Celebrity Hair Transplants – Undergoing Cosmetic Procedures As a Public Figure

Hair transplant procedures, when done right, with an experienced hair surgeon using the right tools and technique, should ideally have seamless and natural-looking results. However, when any of the above standards are not met, the result can be ineffective. Unfortunately, many men, celebrity and non-celebrity, have faced this issue. The added scrutiny of public attention, however, can contribute to a desire for more discrete procedures and minor results. Older procedures, such as scalp reduction and flap procedures, can make this difficult.

Scalp reduction, a method no longer practiced by hair transplant surgeons today, was a popular restoration procedure in the 1980s. It involved the surgical removal of bald areas on the scalp. The bald skin of the scalp was excised, and the two ends on either side were stretched and sutured together. This was done to reduce the surface area of ​​bald regions caused by androgenic alopecia, or male pattern hair loss.

The cutting, stretching and pulling involved in scalp reduction directed in common side effects such as a loss of tightness in the scalp, creating a “stretch back” effect and visible signs of baldness, as well as hypoesthesia around the excision area and stretched skin around the sutures. Isolated patches of baldness are also common side effects of the procedure.

The conventional approach to FUE is to extract such hair individually with a punch tool from the back of the head, but this is limited in effectiveness due to both the natural thickness of the native hair there, which may look harsh on the temple and hairline, as well as the limited supply of hair in that area. An ideal solution would be to augment the donor supply with hair that matches the intended recipient area, from a non-head location. Most basic FUE tools, however, have trouble extracting such hair unfortunately due to the angle of growth in non-head locations, such as the nape of the neck, beard, torso, leg, etc. A more advanced tool would be needed for such a procedure, capable of extracting all hair types from all hair locations.

Black celebrities can be at a disadvantage when it comes to hair transplant procedures, due to the severe curves of afro-textured hair underneath the skin, which straight, cylindrical punches often attempt to extract safely. Additionally, the tough skin texture, and strong tissue attachments to follicular units, often add to the challenge of removing these grafts from the surrounding skin. FUSS is a method of hair transplant in which a strip of hair-bearing scalp is cut from the back of the head. Hair follicles are then extracted from this strip of scalp and then implanted in the areas of hair loss. A drawback to this method is the visibility of the linear scar formed from the excitation when wearing short hairstyles, as well as its tension for it to stretch downwards. Although FUSS is not as popular a procedure as it once was, due to the linear-scar free method of FUE, some African-American men may opt for the former due to past reputation black FUE procedures.

New advances in hair transplant technology present possible solutions for patients with afro-textured hair. One such advancement is the recent debut of the world's first ultrasonic hair transplant on a patient in the aforementioned category. Ultrasonic frequencies, appropriably tuned for the patient's skin tissue, combined with the use of a curved, sharp, punch designed for the curves of afro-textured hair, enabled an easier excursion of the curly hair grafts from the tough skin and strong attachments.

The use of ultrasound in FUE may also be applied to other non-rotary tools, such as one designed for unshaven hair transplant, for a more efficient, discrete procedure – ideal for public figures as well as individuals who can not take time off of work after the procedure.

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