6 Ways to Help Prevent Hair Loss

We all lose some hair each day. So, it's normal to see some hair falling off your scalp, when you brush your hair or when you shower.

Here are some ideas to help you reduce and possibly regain some of your lost hair using all natural ingredients.

1 – Coconut Oil: A natural ingredient, is possibly the best oil for preventing hair loss.

This oil is used extensively, and no one doubts its effectiveness in terms of a natural non toxic substance

2 – Olive Oil: It is rich in antioxidants, it has been used in the middle – east for thousands of years for everything from healing wounds to cooking and more, and it provides a great nourishment to your hair.

It also penetrates hair shafts better and prevent them from narrowing down by controlling the “DTH” hormone.

3 – Almond Oil: It is perhaps the most nutritious oil with its rich contents that include vitamins E, D, iron, magnesium, calcium, and natural healthy fats

4 – Lavender Oil: Is beneficial for preventing hair loss due to its antioxidant nutrients as well as antifungal and antiseptic properties, not mention its great soothing smell

5 – Rosemary Oil: Come from rosemary leaves, is an essential oil used to help prevent hair loss even for acute alopecia aête condition (A condition that cause round patches of hair loss).

6. Geranium Oil, extracted from plant's leaves and stalks is good for both dry and oily hair. It works on the sebaceous glands on your scalp and helps in regulating the secretion of sebum

Geranium oil also used as an aromatherapy for its many health benefits including its ability to balance hormones, reduce stress, inflammation and irritation.

The most type of hair loss is the kind you inherit (androgenic alopecia).

When it comes to generic hair loss you lose hair gradually then it increases as you get older.

In some cases other factors could lead to hair loss, it is likely that a non generic factor may the culprit if your healthy hair suddenly begins to fall out.

Blood thinners at times could be the cause of a sudden hair loss among an array of other medications, and vitamins such as vitamin A, and medication for arthritis, gouts, antidepressant and birth control pills to name a few.

You should consult with your physician and he may prescribe an alternate and safe medicine that has a milder or no side effects.

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Natural Hair Extensions To Suit Individual Preferences

Hair extensions have become very popular today. This can be attributed to the instant results that they offer to different hair needs. Fashion however remains to be the largest reason why women go for extensions. You may find the extensions valuable if:

  • You are bored with an old hairstyle and are looking for something new.
  • You have had a bad haircut and need to cover up until hair grows back.
  • You wish to add highlights to the hair to keep you fashionable without the use of chemicals.
  • You are suffering from hair loss as a result of diseases like cancer.
  • You have issues growing natural hair and yet you desire longer hair.

The best thing about hair extensions is that they are free of pain and they can last you long before requiring replacement. This also saves on costs. Natural hair extensions are purely made from real human hair. They come in different types with the kinky curly Yaki hair extensions being some of the most popular because of their beautiful look. There are so many factors that you need to consider when choosing extensions and they include the hair color, the length and the brand. Another important consideration that you must make is the extension type.

What types are available in the market today?

  • Clip-ins – They are natural hair extensions designed in such a way that they simply need to be worn. They are attached to the hair root using a clip. They come in different lengths, colors and textures so you can easily find the most suitable for you. They are best for temporary hairstyle changes.
  • Weaves – They are quite common and popular and offer longer hairstyle changes. They need professional service since they need to be stitched into cornrows. They can be done in different styles and designs to achieve the desired look.
  • Integration – They are extensions very similar to wigs, but the natural hair is not left hidden as it is the case with wigs. In essence, they have a nylon web on which the extensions are attached. When fitted to the scalp, your natural hair is dropped through the tiny holes on the web. The end result is a blend of extensions and natural hair. You will also need the assistance of a hair expert to get the desired results with this type.
  • Bonding extensions – They are rapidly gaining popularity and many celebrities prefer them since they are hard to recognize. Bonding glue is used to attach them to the scalp, keeping the hair tracks in place. They last longer and they can easily pass for real hair, especially since there is no evidence of any attachment as it is usually the case with weaves. This type is a little expensive over the others simply because of the process involved in getting the desired results.

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Getting The Best Results From a Hair Regrowth Kit

For thinning and damaged hair you would probably turn to a hair regrowth kit. Usually the best component of hair regrowth products is minoxidil. It is the only FDA approved hair loss treatment. While you are using the kit you would also need to keep in mind some basics of hair care, for ensuring better results.

Color treated hair

How you choose the dye, how you dye your hair – these are some of the things that will affect the condition. Most dyes are safe to use, however, how you use them is the question. Every dye comes with instructions such as how long to leave it on before washing it off. Follow the instructions carefully. Do not leave the dye on your hair for too long before rinsing it off. Choose a color that is not very different from your usual hair color, so that you do not have to overuse the product to get results.

Straightening and perming

All chemicals used for these processes must be tested to see if they are safe to use on your hair. Apply the product to a small portion of hair and if there are no allergic reactions, rashes, or damage to hair you can apply it to the rest. For straightening hair you would probably use a flat iron. It is recommended that you do not overexpose hair to high temperatures. Avoid using these products too frequently.

Shampooing and conditioning

Are your shampoos and conditioners safe? Do they give the results you expect? Or do they damage your hair? Can you rely on these products for the best hair care? If you do not want to use some other products or switch to safe alopecia products that will help you get the best out of your hair care routine. The hair regrowth kit may contain shampoo and conditioner that are safe for damaged hair, since these products aim to resolve alopecia. These products are free of sulfates, and they also offer protection against environmental factors such as UV damage and the heat of styling products.

Ultraviolet damage protection

As we have already seen, some conditioners and shampoos are able to protect hair from external UV damage. You can do a lot more to keep your hair safe. When you're going outdoors under sunny conditions, even on a cloudy day, do not forget to cover your hair either with a hat, or with adequate sunscreen. You'll also need to reverse the damage that has already been caused to your hair through ultraviolet rays. To do that, you will need to use the right hair loss products. Also, keep your hair hydrated, by using a good quality conditioner, possibly the one that is available with a hair regrowth kit .

Trim hair regularly

Small measures can go a long way in keeping your hair gorgeous and pretty. By trimming the ends, you would be reducing the possibility of split ends. Split ends are not just ruinous for the hair as far as appearance is concerned, if left too long, split ends affect the length length of hair strands and could lead to alopecia. Also, in order to prevent split ends you would have to brush hair carefully and gently. Do not allow hair to become dry. Dry hair leads to many problems.

Keep hair moisturized

Using a high quality conditioner helps. You would also need to look at styling products that are safe. If possible use a styling product, such as a styling mousse, which contains keratin amino acids. These products will help your hair by moisturizing it. So you can wear your favorite styles without damaging your hair in any way.

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5 Natural Techniques to Care for Dry Hair

What's the worst part about having dry hair? Some people say it's the dull luster. Others say it's the incessant breaking, split ends and straw-like texture. The traditional fix is ​​to use a conditioner, but even this may not solve all of your dry-hair woes. Natural cures can succeed where chemicals fail, or at least supplement them for great results.

A healthy growth of hair really is a woman's crowning glory. You can have the perfect make-up and the most stunning outfit, but if your hair looks and feels frizzy, it spoils the whole effect and look. Dry hair has several causes – including too many chemical treatments and too much heat exposure. Try these natural hair-care tips to improve your hair's texture and to prevent breakage:

Comb thoroughly from root to tip

Your scalp produces natural oils that are provided to moisturize the entire strand, so why not help along this natural biological process? Gently comb or brush your hair from root-to-tip to spread the naturally occurring oils.

Trim split ends diligently

If you have dry hair, you're more prone to splint ends. The critical danger with split ends is that once a strand splits at the tip, it can split all the way up to the root, or cause cause weak spots further up the strand. Therefore trim your hair regularly to keep split ends in check. This will improve your hair's texture significantly.

Apply olive oil

Olive oil works as a heavy-duty moisturizer for dry skin and lips, and it also works on hair. Comb a few drops of oil into your hair after you shower to help lock in moisture.

Is olive oil not your thing? Try coconut oil instead

Olive oil is delicious, but you may be hesitant to put something so pungent in your hair. Coconut oil is a terrific (and great smelling!) Alternative for a natural “leave-on conditioner”.

Use an apple cider vinegar rinse

This is a good trick if you live in a place that has hard water. Hard water can cause calcium carbonate buildup in your hair, exacerbating dryness and creating a crusty texture. Clean your hair the natural way by diluting four tablespoons of apple cider vinegar in one cup of water. Work the solution into your hair. Rinse thoroughly. This will help restore hair to a glossy texture.

The longer you wait for heal dry hair, more damage will be done. Damaged hair can take months to grow out. Use these techniques or supplement your current hair care regime to revitalize your hair.

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Hair Transplant Medical Tourism in Turkey

Turkey has become a leading destination for hair transplantation. Owing to the fairly cheaper costs as well as internationally qualified surgeons, Turkey is attracting hair loss patients all over the world. The revenue for hair transplant medical tourism has greatly increased in the last few years. In the first half of the year 2014, about 162,500 medical tourists came to Turkey most of them hair transplant patients from all over Europe, Middle East and Asia and pumped in about $ 328 million. The Ministry of Health is targeting the $ 10 billion mark in 2018 and $ 20 billion mark by 2023 from medical tourism.

Most of the patients came from UK, Scandinavian countries (Sweden, Finland, Norway and Denmark), Europe (Germany, Italy, Netherlands, and France), USA, Canada, Australia, Africa (Egypt, Algeria, Tunisia and Morocco) and Middle East (Saudi Arabia, UAE, Qatar, and Israel). Patients from Europe, Canada, USA and Australia are referred to the good prices of hair transplant while patients from Middle East and Africa are attracted to the quality services.

Turkish hair transplant clinics offer attractive packages like; 2-3 nights' hotel accommodation, airport transfers and medication. Others go to larger extenders offering to include the flight booking, full board accommodation, extra treatments like PRP and mesotherapy and body hair transplant for the patients with poor donor and even unrealistic offers like as much as 6000 grafts in one session. Patients must be careful however to choose the best hair transplant clinic for their suitability. Read on some tips and tricks on how to choose a good hair transplant clinic in Turkey.

There are several ways one can find the hair transplant surgeons online. There are various international forums where most of the good doctors have been profiled and one can look at their results there as well as read their reviews. One can also visit top medical tourism websites and contact the doctors in the region. In most cases in Turkey, reference plays such a good role. Former patients who are happy with their results always recommend their friends and relatives.

How do you select the best hair transplant clinic in Turkey?

Turkey is one of the best destinations of hair transplant surgery in the world. There are numerous well qualified surgeons for the procedure. However there are also substandard centers. As a patient you must make a good choice. How do you then Identify the best doctor for your surgery?

Your main aim now is to identify the top affordable hair transplant centers. First of all, do your research on the internet. Check for the leading hair restoration clinics, you can get the information better on the top hair loss forums and medical tourism websites. Read through patient's experiences, eliminating the ones with bad reviews. List the top 10 of them.

Next, you need to eliminate the top ten names to only one choice. Start with going through the surgeon's websites. Read carefully to see how their procedures are done. Go through their before and after photos, their patients testimonials, their price list, language and even aspects like their location. From this information, you can eliminate 5 Clinics.

Now you have 4 choices to eliminate. Contact the clinician either by phone or email. Response time and ability to communicate with the patient answering all their questions satisfactorily is very important. Most of the good centers have a form for online consultation. Fill in that form and send the photos for their evaluation.

Eliminate the hair transplant centers that will not communicate within your time limit or those who will not answer your questions. Their knowledge and experience will be evidenced by their way of communication. If they are trying to rush you to make a decision, do not give in fast. Take your time to seriously consider. Use your instinct to select only the people you feel most comfortable with.

Now you probably have 3 choices left. Here is the big question. Has the clinic offered you unrealistic expectations like “6,000 grafts in one session” or too much grafts yet you have a poor donor area? The average number of grafts that can be extracted in a day is around 3500 grafts. Too much graft extraction in one session can be a stunning mistake as it reduces graft survival as well as limits your donor grafts for any future hair transplant if needed. Choose the ones that tell you the most realistic information.

Next consider the cost. How much is the price per graft? A good clinic will have a price range of 0.8 € -2 € per graft in Turkey. More than that could be a rip off if you are not careful. Less than that might be substandard. The average price of 1-1.5 € per graft is acceptable. Clinics that would recommend 5000 grafts for 2 € per graft are way too expensive and unrealistic number of grafts per session. Centers which offer you extra services to spend on like PRP or other related services are simply marketing. As far as scientific research is concerned PRP is still to be proven effective for hair transplant. It may or may not make a difference, and if there is a difference it is not remarkable. Do not go for anyone who is trying to make as most money as he can from you.

Lastly, what is the whole package that is being offered? Most clinics offer hotel accommodation for 2-3 nights and airport transfer. Medication should also be included. Do not expect full board booking in a 5 star hotel, because you are not going for a holiday. However, the hotel must be at least 3 or 4 star. One very critical factor is the follow-up after surgery. The clinic must guarantee you that they will continuously check up your case until your full hair growth. After the surgery, they should receive your calls and answer to your emails once you are back home. They should provide full support until you see your results and should be even willing to do a correction surgery if anything would go wrong.

I wish you the best in this process of searching for the best surgeon. Choose wisely as this is a surgery which impact will last forever.

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Hair Loss Treatment – Causes of Balding in Men – Hair Transplantation


A lot of men experience alopecia at some point in their lives; in fact research indicates that 4 in 7 men have the baldness gene. Baldness can start at different ages; most men experience it at around the age of 35, however today there are several cases of early hair loss in men, starting as early as 20s. The venture in to hair transplantation is becoming a really common medical practice, since men are seeking solutions to curb hair loss. Many men assume that baldness is a result of excess testosterone but they are completely wrong. We will look deeply into this hormone causing the male pattern baldness ie androgenic alopecia, as well as other factors that cause it. This will make you more enlightened and well-informed to practice prevent measures against losing hair early enough.

Common causes of Male Hair Loss

Androgenic alopecia triggered by Di Hydro Testosterone (DHT)

This is a pattern of hair thinning in men which results in a receding hairline and a thinning crown, leaving a horse shoe shaped ring at the back and sides of the head. This is caused by a hormone called dihydrotestosterone (DHT) which affects hair growth and prostate as well. DHT acts on genetically vulnerable follicles, causing them to shorten, miniaturize and ever disappear since thinning in the specific areas of the scalp until the hair completely stops growing. However the hair at the back of the head is less susceptible to DHT and more permanent. During hair transplantation, the permanent hair is transplanted to the balding area, and since the follicles retain their DHT effects resistivity characteristics, they continue to grow normally.

To prevent the effects of DHT, medications like Rogaine (minoxidil) and Propecia (finasteride) can be taken to reverse miniaturization.

Physical and Emotional Stress

Physically stressing the hair strands by pulling hair tightly either braiding or pony tails called traction alopecia and other activities like excessive styling using lots of heat or harsh chemicals cause hair loss by weakening the strands that ever break off. Some people also have the habit of pulling off their hair unknowingly; this is known as trichotillomania; a habit that results in alopecia.

Chemotherapy while targeting rapidly growing cells affects the growth phase of hair, slowing growth and eventually hair thinning. Radiotherapy of the scalp causes trauma to the affected areas causing baldness. Stressful experiences like accidents, severe illness, surgery poisoning, cause temporary shock loss where a lot of hair enters resting phase at the same time telogen effluvium, resulting in severe shedding and balding.

Emotionally stressful periods like death of a loved one, break ups and divorce can also cause hair loss.

Medication and Drugs

Some drugs which affect the natural hormonal balance can cause permanent or temporary loss of hair. Such medications are for example anabolic steroids and drugs that are used to cure blood pressure, acne, diabetes, blood thinners, anti depressants, heart disease, cholesterol and mycotic infections.

Seasonal Hair Loss

Seasonal hair loss occurs during the changes of seasons, because the skin is trying to adjust itself to the new weather. Maximum hair loss is experienced during winter, the scalp gets too dry and flaky and sheds hair. In summer, the skin sweats a lot, blocking pores and preventing healthy hair-growth. Excessive UV rays from the sun damage the hair.

Immune system diseases and hypothyroidism

The thyroid gland regulates the metabolism of the body by releasing some hormones. Birth abnormalities and removal of thyroid gland causes hypothyroidism which is under production of some hormones resulting in patchy loss known as alopecia areata.

Diseases where the immune system attacks healthy body tissue are known as autoimmune diseases eg diabetes and arthritis. Cicatricial alopecia is hair loss that results from the immune system attacking the hair follicles causing permanent hair loss scars.

Poor Nutrition

Hair is made from protein called keratin. Poor nutrition affects hair-growth. Deficiencies in nutrients like protein, iron, vitamin B, zinc, biotin. Excess vitamin A intake can also cause hair loss.


A common fungal infection of the scalp is commonly known as ring worm (tinea capitis) that arise due to poor hygiene causes hair loss scar. Other infections that cause alopecia secondary syphilis, dissecting celullitis and folliculitis. In a more oily scalp, a microscopic mite called demodex follicullorum is likely to thrive; it feeds on sebum, denying hair its nutrients causing thinning and falling.

Unhealthy Lifestyle

Poor habits like insufficient sleep, smoking and excessive drinking can also affect hair growth adversely. Carbon monoxide from smoke prevents circulation of oxygen to the follicles, while excess drinking of alcohol causes dehydration stopping the body from absorbing essential nutrients.

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The Step-By-Step Guide to Combating Hair Loss and Achieving Faster Regain

All those ignored clumps of hair in the drain, jokes from collections, and the photos of your perfectly bald grandfathers were only making you wait for the doom to happen. Now, that you're finally bald, at least try to face the truth. And stop worrying as you are not alone, and there are many out there with the same problem. That's why we have created this list.

Accept That You Have a Problem:

If you prepare the problem does not exist, it will only get worse. Therefore, the first step is to be wary of your position, look for areas in your scalp you're losing more hair from. Check your hair line-is it receding too? Initially, people are going to point your condition and not accepting is only going to make it look worse.

Hats and wigs seldom work but they highlight your condition, even more.

Share your issue with someone

Talk to someone who's sensible and close. No, not those friends and collections who were cracking jokes at you. If baldness runs in your family, then your first uncle might be the best bet if he is balding too. Talk to him and open your heart out. Tell him how you feel. Tell about the embarrassment, the way you always loved your hair, etc. Listen to advice, and in return you might be getting some valuable advice. Absorb it. It will probably help.

Check with some older relatives too who might be already bald. Listen to a few of those stories and draw a conclusion.

Consult a doctor or a hair specialist:

Pick up the phone-don't be ashamed you're not the only one – and get an appointment. Take a day off and pick your appointment on weekdays if you're embarrassed. That way, the number of people noticing you would be lower. Do not hide anything from your doctor. Share your lifestyle, eating habits, any addiction etc.– or anything he asks for, – and be honest.

Remember, unless the root of your hair loss is identified, a relevant treatment can not be started. Therefore, thoroughly cooperate with your doctor or hair specialist for a proper diagnosis and start with the treatment part.

Start Treatment:

As soon as you're diagnosed for the condition that is causing the hair loss, start with the treatment. Start with the treatment as soon as you're diagnosed for the condition that is causing hair loss. Whether it's a hormonal, a lifestyle or a genetic cause, the sooner you start treatment, the better the results would be.

Without genetic, hair loss is treated by eliminating the very cause by the means of food supplements in case of deficiency, or drugs in case of hormonal imbalance.

For genetic (especially male pattern baldness), herbal medicines are preferred for their lower side effects and cost over pharma based drugs. Pharma based medicines like Rogaine should be avoided as they may cause serious side effects, including a reduced sex drive.

Get Diet Smart

No matter what's causing hair loss, a balanced diet is sure to improve that condition in one way or another. Getting a healthy diet, especially one that is rich in lean proteins, vitamins and minerals, and omega-3 fatty acids can ease your hair loss stress, to an extent.

In addition, get your doctor or hair specialist to prepare a healthy diet plan for you.

Try a New Haircut or Get Shaved

No doubt, the best option to hide your baldness is to shave the remaining hairs. However, there are more more options:

1. Ex – Hawk: The bold way to embrace the hair loss, especially the hairline receding around the tempos leaving an extended widow's peak.

2. Buzz Cut: A buzz minimizes long locks so giving a uniform look, very helpful with a uniformly receding hairline or light thinning.

3. The Messy Look: A little messiness can cover the trivial thinning and provide you with an elegant new appearance.


Always remember, the longer you wait to start treatment, the more is would be to regain hairs. After all, healthy growth of your hair is in your own hands only.

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Winter Care for Your Natural Hair

Whether it's static electricity, dry frizz or split ends, when the winter weather arrives, the bad hair days may last through the entire season. The truth is that, even if you are living in moderate climatic zones, experts claim that you are also susceptible to the hair rising issues with the seasonal cycles. To avoid some of the hair issues that come along with the winter weather, here are some products to use and tips to follow that can help your hair's condition all season long.

Hot Oil treatment

Grab a bottle of oil from the store, or some Olive Oil from your cupboard. It'll help your hair heal from the regular wear and tear. You have to apply it directly on damp hair, and then put on either any plastic cap or hot towel.

Protective Hair Styles

Try wearing those styles that do not require much maintenance. It could be tempting to run fingers across your hair and keep combing all through the day, but leave it alone. Manipulation may cause shedding with those disturbing splits ends. Styles such as a top knot or fishtail braid can keep you away from continuous finger-combing.

No Wet Hair Days

When winter arrives, let your hair dry before leaving the house! Depending on the length and thickness of the hair, it only takes about half an hour to dry hair. It is worth doing it to avoid damaging your hair and the sneeze and the snout fits for days.

Eat Right

Eating foods that are rich with vitamins or minerals are an appropriate way of keeping your hair follicles healthy and maintaining consistent hair growth. And remember to stay hydrated; do not forget to get eight glasses of water in a day.

Get A Pre-Winter Trim

Trimming bought to be done through the whole year periodically, and the pre-winter trim gets you to walk the right path. Trims help in less knotting, easier detangling, and of course better styling, so to make your winters work easily by going for a trim.

Deep Conditioning

Add oil to your favorite conditioner, or get ahold of any quality hair treatment. Restore the hair of nutrients which it loses during brisk temperatures. Keep it on for about 15 to 20 minutes, and let it be pampered before rinsing out.

Not just these above tips are required to follow to maintain your hair in winter. You need to keep on doing what suits your hair and what does not. Do not wear a woolen cloth, let your hair down or wash your hair in too hot of water. Such activities lead to more hair breakage and falling out. If you do what you can to maintain your hair, you can fully enjoy this winter without worrying about damage.

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Now Regrow Female Hair With Hair Regrowth Treatment

Every woman loves to flaunt a head full of bouncy, shiny and healthy hair. While some are naturally endowed, others keep yearning and trying. Regardless of which category you belong to, you will very likely go through hair thinning during adulthood. The experience can be devastating since beautiful locks are usually associated with attractiveness and aesthetic appeal. Thankfully, there are now effective products available to help regrow female hair.

What causes Alopecia in women?

Almost fifty percent of women worldwide experience alopecia during their adult years. Here is a look at some of the leading causes of alopecia in women:

• Medical conditions: Certain medical conditions such as change in hormone levels, vitamin deficiencies, thyroid problems, lupus or anemia can lead to excessive alopecia in women. It is also common for women to lose hair during pregnancy or following childbirth. While the alopecia reverses itself in most women after childbirth, some women may continue to experience issues in regrowing hair.

• Unhealthy diet and inadequate water: Following a healthy, balanced diet is vital to ensuring lustrous hair growth. Include food items rich in iron, zinc, proteins and Vitamin B. Taking multivitamin pills or pre-natal pills will also help meet your vitamin deficiencies. Keep your body well hydrated by consuming adequate amounts of water throughout the day.

• Stress: Although stress is an inevitable part of today's hectic lifestyle, high stress levels can increase the level of sodium in the body, which in turn leads to alopecia. Take up yoga or meditation to keep stress under control.

Sometimes even with adequate hydration, balanced diet and absence of medical issues or excess stress, women may experience alopecia. In this case, it is best to use hair treatments from trusted brands.

Identifying serious alopecia

Yes. It is possible to regrow hair provided you choose the right products. And when do you decide your alopecia needs an expert hair regrowth treatment? It is easy. You probably know that losing about 80-100 hairs per day is perfectly normal. While ninety percent of the hair is actively growing at any given period, the remaining ten percent is at the resting phase. The resting hairs fall out every two or three months. Most of these hairs are replaced so that hair appears just as thick and voluminous. And when the hair fails to grow back, hair slowly starts becoming thinner and thinner. Now this is the stage women start noticing alopecia. And the earlier you do something about it, the better.

Now regrowing hair is a reality!

The best hair care brands now offer fantastic hair regrowth products that help regrow female hair . Look out for hair regrowth treatments featuring ingredients such as Minoxidil that have been approved by FDA. Minoxidil has been clinically proven as effective in helping hair regrowth in women. This ingredient effectively improves the flow of blood, nutrients and oxygen to hair follicles. This encourages hair regrowth and strengthens hair strands. According to hair experts, using a product containing Minoxidil everyday will soon lead to healthier and fuller-looking hair.

Gentle care for your hair

Remember – for best results from hair regrowth treatments, your scalp and hair must be clean and hair follicles free from unwanted residues. In fact, simply switching to a high-grade, sulfate-free, revitalizing shampoo can help reduce hair fall and rejuvenate hair follicles. When it comes to conditioning, choose a quality conditioner featuring keratin complex. This will help strengthen and volumize hairs, making it look thicker and fuller.

The best brands now offer gentle and effective hair care products formulated exclusively based on the unique biochemistry of women. Choose the right products from such trusted brands as soon as hair thinning becomes evident. This is vital if you are serious about regrowing your hair. So act today and reclaim your thick and lustrous locks with the right hair regrowth treatments.

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Medical Conditions That Cause Hair Loss

According to various dermatological studies, people lose between 50 and 100 hairs every day. Since there are about 100,000 hairs that typically grow on the scalp, this amount of strands remains unnoticeable. However, a large number of men and women deal with thinning hair and hair loss at some point in their lives. The causes of hair loss cover a wide range of factors such as: hormonal changes, heredity, unbalanced diets, side effects of drugs used for cancer treatment, as well as different skin disorders.

Hormonal Changes

Hormonal imbalances caused by interruption of birth control pills, pregnancy, menopause, and childbirth lead to temporary hair loss. A better stress management, proper nutrition, good rest, and workouts together with adequate medication help the individual to surpass the difficulties faster and easier.

Thyroid Problems

The thyroid gland has a strong influence over the metabolic process. When the thyroid does not do its job properly, you have to face a lot of unpleasant symptoms like weight gain, irritability, depression, weakness, and hair loss. The medication based on synthetic thyroid restores the normal level of hormones, and the consequences are also seen in your hair appearance.


Many women aged between 20 and 50 suffer from anemia, a disorder caused by iron deficiency. The number of red blood cells is lower than normal and the body is depleted of the right amount of oxygen. This leads to different health issues including thinning hair. Apart from taking the iron supplements recommended by your physician, you need to go for iron rich foods: beef, fish, beans, cereals, and leaf vegetables consumed along with foods containing vitamin C. Vitamin C enhances the absorption of iron and increases the body's immunity.

Scalp Infections

Scalp infections provoke hair loss when they are not treated adequately. Ringworm, a fungal infection that invades the scalp, causes itchy areas and hair loss in patches. In general, topical creams work well, but if the infection lasts to last, your doctor will prescribe a treatment with antibiotics.

Vitamin B Deficiency

Another factor that triggers hair problems is the low level of vitamin B. You need to improve your daily diet with foods rich in vitamin B such as lean red meat, mushrooms, watermelon, peanuts, eggs, fish, liver, bananas, fortified cereals, and leafy greens.

Alopecia Areata

Alopecia areata occurs when the immune system has an overreaction and attacks the hair follicles accidentally resulting round hairless portions on the scalp. The treatment includes steroid injections, topical corticosteroids, and drugs (Rogaine). The outcomes of the therapy become visible once the immune system starts to get the right signals, its activity turns to normal, and the hair grows again.

Although hair loss gives a lot of hassle, you have certain options close at hand to go easier through this experience. Wearing wigs for example, is one of them. The wigs are made of human hair or synthetic hair, each type having its own features and qualities. No matter what kind of wigs you prefer, they help you feeling better and looking great in the same time.

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Dandruff – Causes and Cure

Dandruff is a common problem caused by the shedding of dead skin cells from the scalp. It can range from mild and temporary flaking to very large flakes shedding from the scalp all through the year. Although not contagious or serious, it can lead to physiological problems like hair loss, itchy scalp and redness of scalp and psychological issues like stress, lowering of self-esteem and depression.

Although dandruff mostly affects only the scalp, it is not uncommon to find them affecting the eyebrows, ears, beard and the hairy part of the chest.

What are the symptoms of Dandruff?

Dandruff is marked by the shedding of white flakes from the scalp followed by redness and itching. It can be due to an extremely dry or extremely oily scalp.


Dandruff can be triggered by several conditions and can be temporary, appearing only during extreme winters or can be a permanent condition lasting for years. Although one single condition can not be pointed out, the below few are common causes for dandruff

1. Dry skin

2. Unclean scalp and hair

3. Not brushing the hair often

4. Usage of certain hair care products

5. Seborrhoeic dermatitis which is an inflammatory disorder

6. Being sensitive to yeast

7. Extreme stress can trigger dandruff

8. Diet – imbalance in nutrients can trigger the condition

How to treat the condition?

Based on the severity of the condition, there are several treatment options available.

Anti dandruff shampoos are the first choice for most people suffering from this problem. There are few chemical ingredients present in these shampoos that can work on the dead cells.

· Selenium Sulphide

· Coal Tar

· Ketoconazole

· Salicylic acid

Users are advised to choose a shampoo and use them regularly for at least a few weeks before seeing results. It is usually observed that dandruff becomes immune to a particular composition when used for a long time so it is advised to switch between different chemical ingredients for maximum effect.

Usage tips

· Wet the hair

· Take a coin sized shampoo in the palms and spread across the scalp

· Massage gently for a couple of minutes

· Wash hair and repeat

Brush the hair using firm, steady strokes. This will clear up the scalp of dead cells and oil and keep it healthy and clean.

Few natural ingredients are also proven to work on dandruff.

· Tea tree oil

· Apple cider vinegar

· Lemon and baking soda

· Green tea

· Aloe vera

Mental stress can work on triggering dandruff. Enough rest, complete peace of mind and 7-8 hours of sleep everyday can work wonders in curing the problem. Extreme dry climates can also cause dandruff.

If the user experiences shedding of flakes, itchiness and redness of scalp even after using over the counter anti dandruff and anti fungal shampoos, it is advised to consult a dermatologist immediately.

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FUT or FUE? Choosing the Right Hair Transplant Option

A Brief Look at the Procedures

There are similar similarities between the two procedures along with their differences. To start off, local anesthesia is administered to the scalp to ensure that no pain sensation is experienced by the person undergoing the transplant. The hair follicles are obtained in a different manner in the two transplant surgeries.

In FUT, a strip of scalp is cut from the back of the head (donate site) to be dissected under a stereo microscope to obtain follicular units of the desired size. These are stored in a saline solution to keep them healthy before they are grafted. The extraction of hair follicles in FUE is done with the help of a pneumatic punch which takes out a single follicular unit ready for grafting.

Small incisions are made by the surgeon in the area where the hair is to be transplanted (recipient site) with the help of specialized needles. This has to be carefully done to ensure that the direction of the hair is as per the desire. The follicular units are then grafted into the incisions one by one to ensure optimum results are had.

The Main Differences

The main differences between the two procedures can help a person in deciding which option to go for.

The Number of Grafts

The number of grafts that are available for transplant in a single session is much greater in FUE due to the nature of the process. Since FUT grafts are obtained by cutting a strip, the follicles acquired from the given strip have to be used. With individual follicular unit being extracted, FUE does not have any such restriction.

Success Rate

Both procedures offer a reliably high success rate. In comparison between the two, FUE has a better success rate as the follicles extracted does not need to be dissected and can be grafted right away. During dissection in FUT, some follicles may be damaged in the process. The danger also increases with the follicles being placed in the saline solution.

Postoperative Care

The amount of time needed for recovery is about one week in FUE and two weeks in FUT after the surgery. It may vary in some cases. It is important to rest after both procedures to help the scalp recover. There are certain indications that are provided to the patient after hair transplant. Overall greater postoperative care is needed after FUT due to the strip that is cut out from the scalp to ensure that an infection does not take place.


In FUE, very small pinhole scars can be left after the procedure. Unlike the common opinion, scarring in FUE is not completely absent. These scars are easily covered by hair of normal length. On the other hand, the scarring in FUT procedure is much more with a linear scar at the donor site. It does get covered with hair but one can not have very short hair in order to conceal it.


The cost of the procedures varies a great bit and FUT costs less than FUE. The later has been around for only a few years and therefore is priced higher.

One should decide on which hair transplant option to choose keeping all pros and cons in mind. For some people FUE will be an automatic choice. For old school folks or those looking at the economic side of matters along with the hair, FUT works perfectly.

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After A Bout Of Hair Shedding, Does The Hair Always Grow Back Fine And Thin?

It's pretty common knowledge that people who experience hair loss can also experience regrowth that is thinner and finer than is normal. This is the beginning stages of the thinning process. This is very common with hair loss conditions that involve androgen sensitivity that's been shaving the hair follicles. One very common example of this is androgenetic alopecia. But what about hair loss conditions where the follicles are not thought to be compromised like telogen effluvium shedding? There can be a lot of confusion as to whether or not miniaturization should be expected in that case.

Someone may express a concern like: “my primary care physician thinks that my hair loss is telogen effluvium because we introduced a new medication into my regimen. she had said that her hair came back miniaturized afterward. Does not shrink the follicles and only affects your hair loss cycles, you do not have to worry about miniaturization with this type of shedding. Who is right? Does miniaturization always happen? Or does it rarely or never happen? ”

I'm certainly not a doctor. I'm just a lay person who has reviewed hair loss because of my own hair loss. But I think that you are closer to right. If you research this, you will see that much of the medical community feels that you are much more likely to see miniaturization with androgenetic alopecia. The reason is because the androgens actually make the follicle become so small and compromised that it can not produce a healthy hair.

The same can not be said in shedding caused by telogen effluvium. Theoretically, your hair is merely switching from resting to shedding. This happens naturally all of the time. Most of us lose more hair at certain times of the year. But once we pass this time period, our hair goes right back to shedding normally and when it grows back, it looks absolutely normal and it is not at all miniaturized. Well, telogen effluvium is the same process except for more hairs than usual go through this process because of some sort of change or trauma in the body. (Meditations can cause this too.) Following this same line of thinking, since only the cycle has changed, the regrowth should not change and should be normal.

Exception when it's not. I had some miniaturization after I had chronic telogen effluvium which approached a year long in its duration. And I know others that have gone through this too. Why does this happen? Again, I'm not a doctor. But my theory is that it's because of the inflammation of so much hair shedding out at once. I believe that the inflammation can cause miniaturization if it's severe or happens for a long period of time. I believe that's why people with chronic shedding are more likely to see this. I have also heard that some medications can cause thinner, more fine hair.

So it's my observation that this type of hair loss most definitely does not always cause miniaturization. Much of the time, it does not. I've known people with very short shedding periods who have a normal shed cycle and normal regrowth all within six months.

And I know that some specialists believe that the second you see fine, thin regrowth, you are looking at androgen driven loss. I do not necessarily fully agree with this in every situation. Because I've known more than a few people who had miniaturization with TE. And then after some time passed with relief from the shedding and a few cycles of sickly regrowth, the hair's appearance eventually returned to normal after a bit of freedom from the inflammatory.

But to answer the original question, I've observed many more people with this type of hair loss to be free from miniaturization than to have it. Most of the time, it is the severe or long causes of telogen effluvium that present with miniaturization.

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Stop Hair Loss for Good

The amount of hair loss and cases of similar issues today is rising. You may be wondering why we see more of it than we did in the past. The modern world brings a lot of stress and environments that could lead to hair loss. Perhaps it is apart from all the processed and unhealthy foods we have access to. If you are searching how to make your hair healthy, look no further. I have discovered a lot of things we can do to slow down or stop hair loss:

Look at your diet

There is great benefit in adding essential fatty acids to your eating schedule. These are key for scalp and hair health, especially if you're experiencing thinning hair. You can easily find healthy fats in fish, nuts, and oils. In general you should have a diet rich in protein, with a balance between all the food groups. This will insure you are getting fruits and vegetables, good meat sources, along with dairy and grain products to promote hair health.

Consider taking a supplement

This is a longterm strategy that can yield awesome results if you stay consistent. Supplements such as a multivitamin or fish oil will give your body nutrients it can use to improve your hair look and feel. Multivitamins contain Iron, Zinc, vitamin A, and much more that all together are great for the scalp. Fish oil pills give you high amounts of healthy fats which I touched up in the above point.

Use products that have good ingredients

Conventional shampoo and conditioners you buy from the store could potentially be helping to your hair loss. While these products are advertised as something good for hair, some chemicals in them act as the opposite. Organic products or those with antioxidants and stimulants like caffeine are great for your scalp . Some individuals have obtained great results by reducing how often they use products in general. Try just washing your hair with water, or only shampoo a few times a week.

Do not get stressed

This is a lot easier in theory, but stress is easily one of the largest factors regarding hair loss. You do not want to end up in a cycle of worrying about your hair, and that then resulting in your shedding more. Occupy your time with hobbies and projects, or go run those errands you've been putting off. The less you think or worry about your hair, the better you will feel and look.

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A Few Effective Tips For Woman’s Hair Regrowth

If you are a woman, your hair would be one of your most prized assets. In the ideal world, you would not want to start losing hair, more so if you are young or at a vulnerable stage in your life. This is because the health of your hair has a significant bearing on the way you appear. The social stigma associated to going bald can be really frightening and motivate you to search for effective solutions if you are experiencing this rather disturbing trend.

So, what are the options for women experiencing a “more than normal” hair fall every day? What can they do to regrow hair or stop their hair from falling out?

Learn more about innovative hair treatment options

These days, there is a lot of work being done in the field of woman's hair regrowth. Did you know that leading companies are coming up with unique formulas containing key ingredients to treat thinning hair and ramant hair loss issues in women? The best brands in this sector are also known to offer a range of sulfate free products targeting the biochemistry of women. Once you know about the products, you can start using these as directed and get back thicker, fuller hair over time.

So, as a woman dealing with this rather stringent issue of rampant hair loss, your best way forward would be to stay updated on the latest developments in the domain of “hair care” and “hair treatment.” You can conduct an online search to know more about the hair regrowth treatment options that are proving to be effective for a large number of actual women users from different parts of the world. You can opt for hair regrowth treatment options containing Minoxidil from leading brands and notice an improvement in the texture, volume, and shine of your hair strands with regular use. Incidentally, Minoxidil is the only FDA approved product to prevent hair loss and help regrow hair.

Adopt a healthy lifestyle

Using the right kind of hair care and hair treatment products would not mean a thing if you are not making healthy choices in your day to day life. Moreover, you would also need to be strong enough to deal with the psychological effects of hair loss and make sure that it is not coming in the way of how you perceive yourself.

Eat healthy and well balanced meals with all the necessary nutrients to keep your hair beautiful from within. Food products containing vitamins, zinc, iron, and calcium are good for the health of your tresses. Did you know that Salmon is a rich source of omega-3 fatty acids, necessary for the health of your hair? If you are not a fish eater, you can opt for walnuts, avocado, and even pumpkin seeds to get the requisite take of essential fatty acids.

Drink ample quantities of water every day to maintain the health of your tresses as well as your general well being. Avoid taking stress in your day to day life to keep your mind and body well synchronized. This would have a positive impact on the condition of your hair strands as well.

Handle your hair with utmost care

Avoid styles that can cause the pulling of your hair strands which in turn can lead to accidental breakage of the same. Excessive use of blow dryers and curling irons is also not good for your hair; the heat from these styling appliances can make your hair strands dry and lifeless. After you have washed your hair, pat dry the wet strands using a soft towel instead of rubbing them vigorously.

Follow these simple practices and before long, you would witness positive changes in the volume and shine of your hair strands. Woman's hair regrowth is something that is achievable by anyone and everyone. The only pre-requisite is that we stay aware and make healthy choices in our day to day lives.

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