At the primary indications of balding, it's normal for people to blame something, or even anything, and consider it as the main reason for their diminishing hair. Baldness can happen for a wide range of reasons like a medical problem, hereditary, a shock on your system, underactive thyroid or male pattern baldness. However, there are many things people refer to a hair loss problem that do not have anything to do with it.
Myth # 1: Your Maternal Side Is Responsible
This is a really common misbelief that many people think to be true. Most of us blame our mother's family for our hair loss. The truth is that you can get hair loss genes from both sides – maternal as well as paternal.
Myth # 2: Using Shampoo
Shampooing twice or thrice a week will not result in baldness and it's absolutely normal to shed up to 100 hairs every day. However, in case you witness that the hair you're shedding is not re-growing or getting replaced by new hair, then that can be a thing to worry about. But, even that has nothing to do with the shampoo or hair conditioner.
Myth # 3: Hats / Caps are Responsible
Hats / Caps are often blamed by people for ruining hairstyles or causing baldness. Luckily, it's just a myth and hats or caps have simply nothing to do with baldness, although they may ruin hairstyles. In reality, wearing a cap may be an excellent thought if you're dealing with baldness problem right now. Hats or caps offer amazing protection to the scalp from sunburn or sun damage, and of course it conceals the bald area as well.
Myth # 4: Stress
When it comes to hair loss, stress does play a role in hair thinning. However, what people fail to realize is that the amount of stress to cause hair loss is immense. Usual stress caused by work or personal problems has just nothing to do with hair loss. Extreme cases of stress or psychological problems are responsible for hair fall, but not the usual everyday stress you take.
Myth # 5: Poor Circulation
Many people believe that lack blood circulation in scalp leads to hair fall. In reality, if you're in the process of losing hair, then the follicles no longer require more blood, so flow to that region of the scalp subsides. Bad flow of blood is not the main reason of balding.
Myth # 6: Tanning
People often ask others to stay away from tanning, either on a beach or tanning beds due various reasons, even hair loss has nothing to do with tanning. Still, extreme or intense sun exposure should be avoided. Remember, tanning has minor impact on your hair. But, if you're planning for a hair transplant , then you should stay away from tanning for a while. Consult your hair surgeon.
Myth # 7: Eating Carbs
It's true that diet has an impact on the health of your hair, and not getting enough of specific nutrients that have adverse effects. However, consumption of carbs or sugar is not behind your hair loss problem.