What Is the Hair’s Natural Life Cycle?

The hair's natural life cycle is the stages that human hair has to pass through so as to keep it healthy. The cycle is usually broken down into three phases and every hair on our heads is required to pass through all these different stages.

The growth phase is the stage at which the hair fibers are produced. Also referred to as anagen stage, it describes that period when the hairs on your head are emerging from the follicles. The stage lasts from everywhere from two to seven years and it determines how long your hair can get. The longer the time your hair is at the anagen stage, the longer it gets. Approximately 90% of your hair is always at this stage.

The next phase is partial regeneration or catagen stage. The stage is considered a breakdown point, where the growth of the hair stops. It is estimated that about 1% of the hairs on our heads is in this phase at any time and it lasts for about 2 to 3 weeks and.

The last stage is the telogen phase. This period is also called the resting stage, which lasts for an estimated 3 or 4 months. At this stage, no hairs are produced but some are only waiting to fall off; about 10 percent of hairs are usually at this stage. They are either shed or pushed out of the follicle at the beginning of the next anagen stage.

An understanding of these phases of hair's natural life cycle gives you a better idea of ​​how to prevent hairloss. It also removes unnecessary fear when you notice that your hair is shedding.But it is true that we do become concerned when we notice hair fall at an unusual higher rate. This may be due to various reasons which upset the life cycle and causes hair fall at an unusual time and at an unusual rate. This is when normal daily hair loss becomes a “hair loss problem” and one becomes a sufferer of it. The living habits, the nature of the daily food that one takes in, the hygiene that one keeps, all or any of them may pose as a hair fall cause which upsets the usual life cycle of hair. Taking steps to remove the causing agent will prevent hair loss and initiate the regrowth of hair. This can be done by Ayurveda which solves the problem by implementing some natural methods like meditation, yoga, deep breathing, healthy diets and oil massaging of the scalp.

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Excessive Hair Brushing: Good or Bad?

Hair brushing is an essential part of daily routine that must be carried out, especially for women with long-hair so as to keep them free of tangles. You have probably heard it by some people that the hair has to be brushed, at least, for 100 strokes per day. One begins to wonder if that is not rather excessive.

As it is often said, “Too much of everything is bad.” The same applies to the human hair. Involving yourself in excess brushing could result in alopecia; moderation is the key. However, the term “excessive” varies from one type of hair to another. For fine hair, 30 to 50 strokes per day is enough, but between 50 and 100 strokes may be needed for thick hair.

When brushing, it is essential that you go for brushes that will not give you problems. It is important to first disentangle your hair before brushing to avoid hairloss. Also to avoid hair damage, only brush when your hair is dry. In fact, if it is extremely necessary to brush when it is wet, a wide-toothed comb must be used for the purpose. If possible, hair must be brushed with a comb made of wood, as it would not generate any static electricity, which might damage the hair. It is also a good practice to brush in all directions taking turns – this ensures overall nourishment of the hair. You can actually promote hair growth by brushing as the hair follicles are then strengthened. Moreover, there are believers of the fact that brushing leads to the stimulation of necessary oils such as sebum, which helps in enhancing the strength of the hair.

In addition to using proper hair-brushing to prevent hair loss, Ayurveda also provides another means. Certain shampoos with strong chemical properties cause alopecia by stripping your hair off the essential oils and nutrients, but Ayurvedic, natural shampoos like soapnuts and Shikakai boiled together in water provide a great alternative. Massaging your scalp with coconut or mustard oil a minimum of one time a week could help keep hair loss at bay. Amla powder, a natural anti-oxidant and rich source of Vitamin C, can also be soaked in water with Henna and lemon juice to be used as a conditioner. Additionally, the “bhringaraj” herb is broadly regarded as the magic pot for human hair. It is known for preventing hair loss apart from promoting growth of new hair.

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Stop Hair Loss – Be Happy With Your Hair

There are a wide range of reasons why men and women start to lose their hair. Modern medicine has produced all kinds of treatments, and on the cosmetic side, there are very extreme treatments such as hair transplants. This is becoming more and more popular. But is this really necessary?

Let's first look at male pattern baldness in men.

Stop Hair Loss – Male Pattern Baldness

Possibly 90 percent of male hair thinning is caused by male pattern baldness. This condition is also called androgenetic alopecia. This cause of thinning is due to genes inherited from the Father or Mother. When a man gets older, he is more likely to start losing his hair.

However, it is possible to start losing your hair in your teens or early twenties. I started to lose my hair at 21yrs of age, and I put this down to the Genes inherited from my father who had very thin hair.

Male pattern baldness generally appears as thinning hair on the crown or a receding hairline. As much as 50% of the male population are expected to end hair reduction by the time they reach 50yrs of age., And over 65% of men will have some level of baldness by the age of 60. This can be due to aging or genetics.

Stop Hair Loss – So Why Exactly Does Hair Loss Occur?

The answer to this question for men lies in a chemical called dehydrotestosterone, or more commonly known as DHT. This is a male hormone that collects and builds up around the hair follicles. This hormone will eventually kill the follicle and also the hair growing out of it. As these levels of DHT increase with age, more and more hair is lost.

Other causes of hair reduction can be put down to Medication, Severe Illness, Diseases or other Hormones. Certain medication such as blood thinners, and anti depressants can cause hair thinning, so can medicines for the treatment of gout.

If in doubt, always read the label for a list of possible side effects or ask your doctor. Please also note, excess doses of Vitamin A can also cause thinning hair.

Hormones both male and female can become imbalanced and cause hair reduction. Also hormonal problems due to an over active thyroid gland can cause hair loss. Hair loss in males can also be caused by an undiagnosed condition. Lupus, Diabetes or even a fungal infection of the scalp can all lead to premature hair loss.

Diagnosing The Problem

Because there are both medical and genetic causes leading up to male pattern baldness, it is essential to diagnose those exact causes before looking for treatments. It is always best to consult with a doctor first before embarking on any course of treatment. If the cause of hair loss in males or females is not down to genetics or aging then the good news is, it is probably treatable.

Hair Loss In Women

As with male pattern balding, in women it can be genetic. However there are also a whole range of reasons why women also suffer hair loss. Women who have just given birth can also suffer lack of hair. This type of hair loss is usually temporary and is likely to stop within six months of giving birth.

This hair thinning is usually down to higher Estrogen levels being produced during pregnancy and reducing after pregnancy so sending the strong hair growth stage during pregnancy into a strong hair loss stage after pregnancy.

Also, sometimes crash diets can lead to loss of hair. Rapid weight loss over a short period of time can cause a woman to lose some of her hair. Losing hair can also be caused by stress and adding chemicals to your hair. Frequent hair coloring is one of the main causes, perming solutions can also produce hair loss if over used.

Stop Hair Loss – What Treatments Are Out There?

There are many hair growth products out there. Treatments for women and men are sold both over the counter and also by prescription only. The whole lack of hair problem is a billion dollar industry, so you need to seek good advice.

You can get various surgical procedures to remove hair from thickly grown areas of the scalp into areas of thinning hair. This is something you only want to look at as a last resort, again you need to use due diligence before seeking out such extreme measures.

Although I am not qualified to give advice in this area, I would certainly look at less drastic measures first to see if you can find a good treatment to stop hair loss before seeking any surgical answer.

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What Causes Hair Loss? – 7 Potentially Serious Reasons

Hair loss is a quandary anyone and everyone can be kept up with. “What causes hair loss?” is a question you can probably answer with uncountable number of reasons with all of them pointing towards the same fact. This article on What Causes Hair Loss aims at highlighting all the different causes for hair loss.

Hair, like any other body part, needs to be taken care of. A lack of moisture in it can make it dry and lifeless. On the other hand, oil and other different natural solutions such as yogurt and egg, to name a few, give your hair beauty, soft texture and a shiny look where dry hair has a dull and broken texture with dead or dual ends. Direct exposure to sun light, strong wind, excess of article hair products and water with chlorine can all do that to your hair.

If dry hair can be caused by external sources, there are also internal sources that play their part in it. Heredity and health problems are also significant factors to ponder over here. If you do not get to have better hair through conditioning treatments then it is about time you thought about contacting a health professional!

Hair products and machines such as blow dryers, ironing machines, curlers and curling irons all make you pay for their use in the long run. Not only do they extract the moisture out of your hair but also they ruin your hair forever if used consistently.

Another cause of hair loss is shampoos and conditions. Agree they remove dirt and dust out of your hair but using them more often than not has its own downsides. Along with washing away the dirt, they also cleanse your hair of the protective oils. Solution: use a mild shampoo and conditioner not more than 3 times a week, and a natural one using vegetable or plants proteins is preferred.

Do not expose your hair to extreme climatic conditions such as direct sun rays, humidity and rainfall. For athletes and outdoor workers or project employees it is recommended that they take protective measures before they face baldness. Solution: wear a scarf, hat, cap (swimming cap while swimming).

Malnutrition and unhealthy eating habits can also destroy your hair and be a cause of hair loss. Starving for prolonged time periods has been known to deny your hair of the nutrients that they essentially require. Dry scalp and often dry hair are a result of anorexia. These causes of hair loss can be overcome by consuming fatty acids which is present in salmon and fish oil along with seeds such as flax and walnuts.

Decreased levels of parathyroid hormones in the body are termed as hypoparthyroidism. It is an indication of lower calcium and higher phosphorus in the blood streams. As a result, not only it affects your skin and muscles but also your hair. You can get scaly scalp and dry hair which are caused by hypoparthyroidism.

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Warning Signs With Causes Of Hair Loss

Hair loss can occur not because of one reason but many factors can combine and account for this disease. Causes of baldness in males and females can be various. I have covered most elementary dynamics in this article. So keep reading and you will get to know all about the causes of baldness.

When does baldness become noticeable? As a natural process, hair is continuously going through different phases of growing, resting and falling. It gets obvious and perceptible when lost hair is not replaced and when hair follicles are in the phase of resting.

The first and the foremost factor is aging. Generally, it has been studied that the period for loss of hair in humans is between the ages of 20 to 50 years. In spite of that, some individuals reach the advance stage way sooner than expected in their peers and then later in their life, it becomes increasingly obvious.

Hair products and cosmetic chemicals do much harm to your hair. For instance, gel used for styling dries out the essential proteins and other products such as hair-brill cream account for causes of hair loss. In addition to products, also use of machines such as ironing machine, straightening machine, blower driers and many more may give temporary beauty and style to your hair but in the long run they have many hazardous effects on your hair.

Drugs and medicines also lend a helping hand in causes of baldness. Drugs such as antidepressants, contraceptive pills, antibiotics and medicines for gout etc can also make your hair weak and extremely shack. Beta blocker drugs for controlling high blood pressure are particularly known for this. Also, going through chemotherapy and radiation therapies can stop growth of hair follicles. Such cancer treatments result in sudden loss of hairs.

Hair adds to the beauty and personality of a person. Imagine a bald hero … is not it hard to picture one? Heredity also results in baldness as it is a genetic predisposition for pattern loss of hair. even though it is rare, females can also get hair loss as a transmitter in their heredity. But as a matter of fact, it is much common in male pattern baldness than in females.

Imbalance of hormones – both in males and females – also are a cause of sudden loss of hairs. Thyroid grand which is either overactive or under active also contributes to hair loss among both the genders.Infections such as fungal infection and diabetes also result in hair loss.

Blood circulation is totally vital for a healthy body – and healthy hair. if the blood flow to the scalp is poor then it contributes to hair loss because the hair does not get sufficient nutrients from the blood.Other factors can include pregnancy. Pregnant women have reportedly complained of hair loss four to five months after their delivery.

Stress – as it is getting common in students today – also causes hair loss and that is why we see many students complaining about hair loss every day.

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Best Reasons For Hair Loss

If one day you wake up to realize that you have ample strands of hair on your pillow to make you cautious or you leave the soap bar in the washroom with broken hair stuck on it or even if you see your comb tangled with hair, then it must be leaked you that you are suffering from hair loss.

However, as no other problem is solved by lamenting about it, same applies to baldness. Like a wise man once said: knowing the reason can solve half of the problem, if you will be acquainted with what is causing this hair loss then you can certainly minimize it if not completely it. Being able to investigate your own individual case can make you diagnose it properly through which you can aim at the treatment for baldness and fighting the reasons of hair loss.

Pattern baldness – also known as “Androgenic Alopecia” – is the most widespread reason for hair loss. To make matters worse, it applies equally to both men and women. Pattern baldness is generated by additional testosterone being converted into DHT (dihydrotestosterone) in blood stream. The vulnerable portions of the scalp are exposed to this hormone which makes them puff up leading to blockage of food supply from blood that choking of hair follicles. Now you do understand why it is one of the major reasons of hair loss.

Improper nutrition apart from affecting your health adversely also makes you lose your hair. Proper and healthy diets are beneficial for all parts of the body, including your hair. For to function properly, the human body needs to consume nutrients on habitual basis. An absence of vitamins and minerals in the body can also be a reason in addition to insufficient supply of oxygen and other vital chemicals. Magnesium, vitamins A, B, C and E are to always present in the body as well as zinc for upholding a good volume of hair.

Coming to acidic bloodstreams, proper HP balance is needed by humans to keep them alive, functioning and fit for their life time. Exceedingly acidic bloodstream can result in fatness, various health issues and hair loss.The link is simple to understand: – our health is directly related to the fluids our body tissues and cells dip in. when the acidity level in these tissues and cells increases, cellular breakdown is a casual problem. The raised bar of acidic fluids that leads to loss in hair.

Suggested balance of hormones is absolutely vital for the human body. Drugs, intake of nicotine and other inhalants can disturb the normal performance of hormones. Where traumas should also be counted as a reason but medicines can not be ignored either.

Pregnancy especially the time period after delivery of a child (in females) and end of fertility cycles and medicines for birth control can also be some of the many reasons in addition to heredity which is known to humanity as one of the largest reasons for hair loss .

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Make Your Own Flax Seed Hair Gel Using 8 Simple Steps

Have you tried making your own all natural hair styling gel right in your own kitchen? If you would like to know how I make my own hair gel, this write-up will give you a clear picture. Through my grow hair journey, I have been having an adventurous and fun time exploring many natural ingredients to make hair recipes. One of my favorite is this one – flax seed hair gel recipe which my kids have a really good time playing with as well!

The things you will need are golden flax seeds, a small non-stick pot, an ankle stocking, a glass jar, a bowl, a regular coffee or beverage mug and distilled water.
Here are the steps:

1 – Put the stocking over the glass jar like it is a strainer or sieve. You will pour the hot gel in there later. And the stocking will strain away the flax seeds.

2 – Put 5 tablespoons of golden flax seeds into the small, non-stick pot.

3 – Pour about 1 and 3/4 mug of distilled water into the pot.

4 – Put the pot of flax seeds and water on to the stove to boil. Once the water boils, turn the fire to medium or small. Gently keep stirring as you boil so that the seeds do not clump together or stick to the bottom of the pot.

5 – In a few minutes you will see the liquid thicken in the pot – it looks like starch. From time to time, scoop up some liquid to check the texture. Is this how you like your gel to be? How 'starchy' do you want your gel to be? Keep stirring and checking. Once you get the gel texture you like, turn off the fire.

6 – While the gel is hot, pour it into the jar with the stocking. Then, for easier cleaning up later, fill the pot with water and leave it to soak.

7 – Now you will see the gel 'flow' into the jar – easily – and the flax seeds remain in the stocking.

8. Lift the lump of flax seeds up. You may want to use a spoon to scrape off some of the gel into the jar. Then just throw the whole lump of seeds away.

Otherwise, if you are a fun-loving mum like me, you may put this lump into a bowl to let it cool. Then give this to your kids to 'mess with' – my kids love this slimy stuff!

For scent and moisturizer (optional), you may add stuff like lavender essential oil, rosemary oil, honey, Aloe Vera gel or juice. Then mix well. All these add-on ingredients are really up to your personal tastes, hair texture, hair volume, hair length and the occasion. You also need to avoid ingredients you or your skin are sensitive or allergic to.

Some people may add something like guar gum to give the gel more 'weight' to define curly hair. And some may also add conservative. Otherwise, this gel can be kept in small portions in the freezer. Whenever you need, just take out one of the small portions, thaw it and it is good to go.

To apply, 'crunch' the gel using your fingers and apply the gel to your hair. A wide tooth comb comes in too too.

As a mother, I make my own hair stuff because I know the stuff I make is safe for my kids too. Making your own natural hair recipes are fun and I love sharing these fun times with my kids.

The above basic flax seed hair gel recipe makes a good jump-start. You can then explore and fine tune to your liking. If you want to see the picture recipe, hop over to my site.

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How To Repair Damaged Hair At Home

Hair loss is no doubt one of the most common health concerns faced by both men and women all over the world. There is serious money being spent by people to regrow hair or prevent them from falling but if everyone paid a little attention to some simple things they would probably avert the problem of turning bald. In this article let us discuss about some of the things you can adopt in your daily lifestyle to keep your hair healthy and strong.

What Causes Hair Loss?

There are multiple reasons which could lead to hair fall but generally it is due to side effects of some medications, genetic, sedentary lifestyle, depression, aging. In scientific terms hair loss is caused due to excess presence of dht in the body which gets deposited in the hair follicles so making them weak resulting in loss of hair.

In this article we are mainly concerned about repairing hair which has been damaged due to factors like hair color, excess exposure to sun, pollution and many others.

1. Paying Attention To The Type Of Shampoo You Use

Most of the times the culprit of your weakened hair is your shampoo because it contains chemicals which make hair thin and weak over a period of time.

2. Trimming

A large number of women suffer from split ends problem. This problem can be solved by trimming your hair which you can do yourself or if you are not confident enough a visit to a hair specialist is recommended.

3. Conditioning

Thorough conditioning is very effective in repairing of damaged hair. Although you can use conditioners available in the market but if you prefer applying something natural then you can opt for egg yolk.

When drying your hair it is better to opt for air drying rather than blow drying which can cause serious damage to hair and make them fall off.

4. Apply Oil

To make hair stronger and healthy there is no better way then applying oil regularly. Oils like that of coconut or sesame can provide our hair with vital nutrients and prevent problems like weakened hair, dandruff and premature greying.

5. Herbal Pills

There are some herbs which can help in providing strength to hair. Saw palmetto is very widely used by people suffering from hair loss as it is known to bring down levels of dht in the body.

So if you have hair problems we hope that these tips will help you in exceeding them and if your hair is healthy it is advisable to take proper care of them so that they thank through your life.

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How to Prevent Hair Breakage

And You Thought Nutrition Was Just for Your Body!

Nope-it's for looks too! There's not much you can do as far as your genes go, but nutrition has a unique effect on your hair. Hair is made of about 90% protein and iron plays a role as well by carrying the oxygen to the hair. Not enough calcium or B vitamins can make hair dry and brittle; zinc depletion can keep cells from producing and growing, and then add vitamins A and C. Basically, you just need good nutrition!

Imagine this: your body is taking the nutrition (protein, vitamins and minerals) that you consume each day and dividing it between the various organs in your body. The main organs that keep you alive get their divvy first; the organs such as the skin, hair and nails get what is left.

If you are not eating enough of the right ingredients for your body to make your skin, hair and nails strong, healthy and glowing, you're not going to be feeling like you look your best. Hair is going to break off, and it is possible that hair growth could even stop for a while, since it goes in growing and resting cycles. The cells underneath the skin are the ones that grow and push the hair out. Those cells need proper nutrition just as the rest of your body needs it.

The Healthy Hair Diet

Here are some good choices that will give you the protein, vitamins and minerals your hair needs:

  • Salmon or other fish with Omega 3's
  • Chicken, beef or lamb
  • Leafy green vegetables such as Swiss chard, kale, green leaf lettuce, or broccoli
  • Beans
  • Eggs
  • Whole wheat bread or snacks
  • Nuts such as almonds and walnuts

How to Grow Hair Healthy and Long

Once you have started taking care of the inside of your hair, (and it really does not take long to get started) now you can start treating what you and everyone sees! It is recommended that when using tools such as curling or straightening irons, that the temperature be kept at the lowest possible that will work so all the moisture is not dropped from the hair. When you are in a hurry, I know that is hard to keep the temperature down because you just want to get through it, but be patient and think of the nice smooth hair you will have without the breakage!

There are a lot of shampoos and conditioners out there to choose from. While it may be hard at first to get used to, consider trying a shampoo that does not lather and uses mostly natural ingredients . This type of shampoo is not going to strip your hair and will actually have nourishment for your hair from the outside. A Couple More Tips:

  • Using a conditioner that contains protein can help soothe the hair cuticle, making the hair smoother.
  • When styling with a hot iron, use a styling creme that has some silicone as an ingredient in order to give your hair some protection from the heat.
  • Take the time once a week to treat you and your hair to a deep conditioning treatment. Your hair will love you for it.

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7 Myths About Hair Loss In Men

Male pattern baldness or hair loss is one of the most common problems faced by males by the time they reach 60. There are some who start losing hair at a younger age. Although men do not overreact on their hair loss, it affects them in a similar way like women. American men spend nearly $ 1 billion a year looking for ways to restore their hair back. In this article, we will discuss about the common myths about hair loss in men:

#Myth 1: Genetic Baldness Comes From The Mother's Side

This is a common myth but not completely true. Although the X chromosome which men get from their mothers is the primary baldness gene, hair loss in men also has other factors responsible for it. This myth buds from the fact that the hereditary factor is somewhat dominant on the mother's side, however recent studies have made it clear that men who have a bald father are more likely to develop the problem later in their life.

#Myth 2: Ageing Men Go Bald

Many people tend to believe that if you are bald that means you are getting older, however this is not true. Although hair loss is common in men who are in their 50s or 60s, the problem may also strike men in their teens. Stress or genetically induced hair loss may also affect 20 and 30 year old males. If hair loss begins early and you do not take necessary precautions to prevent it, the problem is more likely to become sever at a later stage.

#Myth 3: Wearing Hat Causes Hair Loss In Men

Do not blame the poor hat for your reciting mane because unlike the contrary belief, it is not responsible for stunting the growth of your follicles. This is good news for men who love wearing hats but fear that they will lose more hair due to this. You must however make sure that you do not wear dirty hats as this would cause infection on the scalp which further accelerates hair loss, so take care of your hygiene.

#Myth 4: Excessive Physical Or Emotional Stress May Turn You Bald

This is true however there is a catch here. The physical and emotional stress will not amount to any hair los, however if you are already facing this problems then stress can aggravate it. When you are stressed, the body releases stress hormones or cortisol. It also leads to a hormonal imbalance inside the body which affects the hair growth. Drastic changes in the body weight may also contribute to hair loss.

#Myth 5: Stay Away From Gels And Hairspray

Some people believe that the products they use contribute to their hair loss; however this is not entirely true. It is not the products but the way you choose them that may affect the growth of your hair. When looking for products to prevent baldness, you must first understand the root cause of the problem and choose a product after proper evaluation. Do not blindly follow the infomercials and try everything that claims to solve the problem. Look for the ingredients present in the product and preferably select the ones that contain powerful and potent ingredients such as saw palmetto and He Shou Wu. This will go a long way in preventing your hair loss issues.

#Myth 6: Eating Carbohydrate May Cause Baldness

Contrary to the popular belief that loading your body with carbohydrates may cause hair loss, it has been proven that carbohydrates and red meat actually provide the essential nutrients that are required for maintaining a full head of hair. Researches have also shown that including certain vitamins and minerals to your diet may help restoring hair growth.

#Myth 7: Exposure To Direct Sun Accelerates Balding

Too much of exposure to sun may make your hair limp and dull but they are not responsible for your baldness. Tanning beds are also not liable for this problem.

Break free from the myths and try to identify the reason for your hair loss. It could be due to a certain illness, unhealthy life style, lack of proper diet, genetics or due to specific medications. If it is due to an underlying illness then identifying it and getting it treated can help restore hair growth. Many times certain medicines that you are taking may be responsible for the problem and it can be easily reversed by discontinuing these medications.

Although there are hair loss medicines available, natural treatment methods are the most effective as they get to the root of the problem and treat it inside out. You may consider including the essential vitamins and minerals in your diet to get the required amount of nutrition for the hair growth. A good hair massage and using shampoos and conditioners that contain natural ingredients can go a long way to keep your hair healthy and strong.

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Smoking and Drinking Can Affect the Course of Your Hair Transplant Surgery

Whether your smoke or drink alcoholic beverages may recently be some of the questions that you will be asked before you go hair transplant surgery. Some doctors have even taken to asking wherever you take any herbal supplements. It seems that many patients fail to see why these are relevant questions, they are very important to ask though for successful surgery however. This article will tell you exactly why.

These are the questions you may be asked before surgery:

1. What Vitamins Supplements do you consume?

2. Do you take any herbal products?

3. Whether you take any recreational drugs, for example cannabis or cocaine.

4. How much alcohol you consume on a regular basis.

5. How much you smoke.

These may seem like the doctor is prying into your private life. However knowing these answers to these questions can help prevent bleeding or 'oozing' both before, and after the operation has taken place. I know it can seem embarrassing to admit to some of the questions, but remember that the physicist needs to know, they honestly will not tell anyone. Your life may depend on giving truthful answers to these questions. You will generally be asked them during your pre-surgical examination.

If you are taking prescribed medicine you will need to supply your hair transplantation specialist with the name. If you are unable to do so you may call back at a later date and provide it. If this is still impossible then the physician will be able to get in touch with your doctor and find out exactly what drug was prescribed and for what ailment.

If the risk factor for heavy bleeding during surgery is too high then the surgery may be postponed. In the days and weeks leading up to the surgery you will be asked to cut down, and ultimately discontinue whatever habits are putting the surgery at risk. Hair Transplant Surgery may fail if your body 'oozes' as the hair grafts will be unable to attach themselves to the scalp.

How does Tobacco Smoking affect your hair transplant surgery?

Tobacco will contribute towards blood circulation problems, which can in turn lead to heavy bleeding. The blood vessels around your scalp will also become more 'elastic' which will cause a reduced amount of blood to reach the skin, thereby increasing the chances of transplant failure.

Physicians do understand that it is not easy to give up smoking, however they will explain the risks of it and how it will cause the hair transplant surgery to fail if you do not give up. If you still refuse to give up then I really do suggest that you give this type of surgery another thought, it may not be for you.

How does Alcohol Consumption affect your hair transplant surgery?

Long term consumption of alcohol has been proven to stop blood clotting effectively, which of course puts you at risk of heaving bleeding, in fact even a single dose of alcohol can increase the chances almost immediately for one or two hours. It is absolutely vital that you give up alcohol in the weeks leading up to your surgery; otherwise the physician will not want to proceed with it.

How can herbal products affect your hair transplant surgery?

Some herbal products are well known for reacting with prescription drugs, therefore increasing the chances of bleeding heavily. Some herbal products are able to do this without the aid of prescription drugs. Therefore it is vital that you stop taking them in the weeks leading up to your surgery, they really will do you no good in the grand scheme of things.

All of the other questions that your physician will ask you could also affect the chances of success with the surgery. It is incredibly important to be open and honest with your hair transplant surgeon, that way you stand a greater chance of ending up with the hair that you have always wanted.

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Vital Hair Supplements To Restore Hair Loss

If you are losing hair at a fast pace then chances are that your friends have recommended you to use hair supplements to prevent hair loss. This is mainly because a large number of people rely on the vitamins and mineral to treat baldness, instead of opting for a hair transplant surgery. If you have already tried the prescription drugs, without much result then the problem is worse than what you see. Many times our body lacks the important nutrients and this takes a toll on our overall health and the hair loss is an indication that your body needs care.

If you look around, you will find a plethora of hair supplements available in the market to treat hair loss. There are several popular products and brands that bank on the minerals, vitamins and other herbal sources to restore hair loss. Although many balding individuals put their hopes on these alternative treatments, the question is – are hair supplements effective in treating baldness? If yes, what are the vital supplements that you must take to treat the condition?

When Do You Need Hair Supplements?

You should not start taking supplements only because a friend or family member told you to do so. Instead, you should spend some time analyzing your condition and decide for yourself. If you are experiencing Alopecia Areata or Male Pattern Baldness then consuming hair supplements alone will not do any good. These conditions are usually caused by a combination of several other factors such as emotional stress, underlying illnesses, poor blood circulation, nutritional deficiencies, physical stress, post surgery, and hormonal imbalances.

These health conditions may often cause physical health, and that will absolutely deplete the vital nutrients from the body. Deficiency or a lack of sufficient nutrients may directly affect the growth of your hair follicles. If you are seeking supplements to improve the nutritional deficiencies inside your body then you must go for it. Here are some of the top supplements that you may take to prevent hair loss problems:

Vitamin B Complex:

This reflects to the family of vitamin Bs and the sub vitamins that are responsible for maintaining the major body functions. It also plays an important role in promoting the growth and converting food to energy. Most of the vitamins are known to have great effects on the health of your hair, and they are regarded as the best supplements to prevent baldness.

Vitamin A:

It is basically derived from a lipid soluble compound group which plays an important role in cell differentiation, and maintaining the healthy function of immune system. Vitamin A also acts as an effective antioxidant which aids in protecting the hair follicles from any free radical damage.

Vitamin E:

There are several benefits of Vitamin E which makes it imperative for you to pay attention to it. From prevention of blood clots to improving blood circulation, this supplement works like a fantastic primary antioxidant. Besides that, Vitamin E is also beneficial for the overall health of your skin and hair.

Omega 3 & 6:

Omega 3 & 6 are the two vital essential fatty acids required by the body to function properly. They are considered essential because the body can not manufacture them, but they are very important for survival. Maintaining the right balance of these nutrients is important to regulate the various body functions and preserving the cell growth.

Amino Acids:

These are the essential acid groups required for sustaining life. This is primarily a principal building protein material that is required for maintenance, normal growth, and repair. There are over 20 different kinds of amino acids available in the body, out of which 8 are vital for adults. The essential amino acids for healthy hair growth are Cysteine ​​and Methionine.


PABA or para-aminobenzoic is an organic compound which is known to have healthy effects on the hair. Several reports say that PABA can aid in restoring gray hair problems, and also help in boosting hair growth. There are also some contradicting reports which say that PABA does not have much influence on hair.


Known as a fabulous nutrient, MSM is basically a water soluble compound which is present in the fluids of all living organisms. The scientific studies have proven that MSM can prove to be highly beneficial for your hair. It is a fantastic source of sulphur, required for the creation of keratin, the primary components used for your hair fibers and nails.

Essential Minerals:

Some of the vital minerals that can help prevent hair loss are copper, selenium, zinc, iron, and silica. Besides supplementing your body with these vitamins, you should also consider taking these minerals to maintain the right balance and regrow your hair. However, before taking any vitamin and mineral supplements make sure you consult with your physician.

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My Hair Is Taking Forever To Regrow After My Telogen Effluvium

I often hear from people who are becoming extremely impatient while they are waiting for their hair to recover and regrow after they've suffered from telogen effluvium. Often, they are not seeing progress nearly as quickly as they would like and they find this very discouraging.

I heard from someone who said “my hair started about about five months ago. I do not notice much regrowth. My hair is not even begon to look any better. so long to see some improvement? I thought I would get some relief after the shedding let up, but I was obviously wrong. ”

Believe me when I say that I understand your frustration. I remember a time when I used to spray my hair with dry shampoo so that the white color would allow me to see (and measure) my regrowth. So I know that you are probably looking for some progress every single day and that you sometimes feel disappointed. I hope to offer you some encouragement (and some perspective) in the following article.

Understand That Even Normal, Healthy Regrowth Only Grows A Half Inch Per Month:

If you were to look at a half of an inch on a ruler, you'd see that it's a very small amount. Well, this is how much your hair regrows after an entire month. So it's entirely possible that only six weeks after you saw an improvement in shedding, you are still only seeing very short baby hairs growing in. This is normal. After another month, you will have added another half inch to the length of those hairs. So as you can see, it takes more than a few months for the hair to get long enough to where it makes much of a difference or becomes noticeable.

And if you are a woman with long hair, it can take up to a year (or more if your hair is really long) before you are able to replace the length and volume of the strands that you lost. I know that this is a long and frustrating process, but it does not mean that you are behind or that you are doing anything wrong. It's just the way that the process works.

Additional Shedding Can Slow The Process Even More:

Sometimes, even when we see some improvement in our telogen effluvium, we continue to shed. That's why you will sometimes see short strands in your shower drain and on your clothing. When this happens, obviously you are having to start all over, gaining only a half inch over the course of a month once the hair begins to grow in all over again. So, know that if you are still losing more hair than what is usual for you, then you may also be missing some of your regrowth which can slow this process a little more.

Make Sure That You Are Supporting A Healthy Scalp And Paying Attention To Nutrition:

Admittedly, this is a process that you can not necessarily completely change. But there are some things that you can do to make sure that your body and your scalp have what they need to support healthy regrowth. Make sure that you are not doing anything that can create additional trigger that might bring on more shedding. Also, make sure that you are not on any sever diets. Ensure that your nutritional needs are met because if your body does not get proper nutrition, the first place that you will see this is in your hair. Also, take very good care of your scalp. You want to combat any infection that might impede your regrowth. (And inflammation is common after periods of high shedding.)

People often ask me if there is any supplements that they can take to make their hair grow more quickly or thickly. It's my experience that some of these products actually caused more hair loss in my case. I found that for me, I could tolerate a general daily supplement for women, but I could not tolerate anything that had very high amounts of any ingredients. That is only my experience but I do not think that it is one that is uncommon. I find that just making sure that you have good nutrition and the healthiest scalp possible is usually the best thing that you can do. Because sometimes when you become too aggressive, you do more harm than good and you bring on a new trigger.

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Effective Hair Regrowth Treatments For Men

Finding an effective hair regrowth treatment for men can be very confusing because there are various products available in the market. It can be very difficult for men to look in the mirror and notice that their hair is falling or thinning. Keep in mind that this can also decrease confidence. Even though this problem can be very frustrating, there is no reason why you should rush and but the first hair regrowth treatment that you see in front of you.

You should take your time in researching the treatments available especially if you're planning on purchasing them online. If you're planning on buying the hair regrowth treatment from an online store, you should first check if they have a free trial because this will enable you to return the product and receive a refund if you are not satisfied with the way the product works. You should also read all the reviews about the products because this will ensure that you are protected from any scams. There are a lot of oils and shampoos that you can use as well. These treatments are very affordable and can easily be purchased from any drug store and this is important for individuals who do not have sufficient money to purchase expensive treatments. These treatments are extremely beneficial and can help you in growing your hair again if you use them accurately.

Natural treatments such as coconut oil and onions can help in reducing hair loss. Coconut oil can strengthen the hair strands by enriching them with nutrients and proteins. It is also useful in cleaning your scalp by penetrating the holes in your scalp and removing any dirt or debris. The reason why signs are effective is because they consist of sulfur and this is a nutrient that stimulates hair growth. You will have to rub the onion directly on your hair and leave it for thirty minutes. You do not have to worry about any odor because you can easily wash your hair after it using a normal shampoo or a spotted soap.

If none of these treatments work, then this is a sign that you will need more advanced treatments such as hair transplant. The first thing you have to do is visit a dermatologist because he / she will be able to inspect your scalp and understand the main reason behind hair loss. You should understand that the reasons for hair loss usually differ from one person to another. This means that you should never use a treatment because it worked for someone else. There is always a chance that you might not be applying your treatment properly or the treatment you are using is not suitable for the symptoms that you have.

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Hair Transplantation in Istanbul, Turkey

Since 2005, the number of tourists coming to Turkey for hair transplants from all over the world is increasing day by day. Most patients choose a procedure called FUE because this method has more advantages compared to the FUT method.

Turkey, and especially Istanbul, today welcomes many foreign tourists for the purpose of medical tourism. One of the main reasons is that in Turkey and Istanbul, a good quality surgeon is much cheaper than in other countries. Patients who choose treatment in Turkey can receive lots of perks such as free plane tickets, airport transfer, and free hotel accommodation. Because of this, people traveling to have hair transplantation in Turkey get their procedure taken care of and can have a nice trip.

Transplantation cost in Turkey is about 1/3 of that in Europe. As well as being a cheaper price, Turkey has also changed the method of treatment, to the bloodless, painless, non-surgical and seamless FUE method, to replace the bloody FUT method which once took place. Because of this, surgery can be transported out more quickly because there is no need to remove the skin. Instead of a self-closing process of transplanting by opening small holes is done, making the procedure less painful and seamless. When this change in procedure occurred, the number of patients coming from abroad increased from 10 thousands to 72 thousands and the number of clinics increased to 200. The market reached 200 million in annual volume.

The Health Tourism scene has great potential in Turkey. The first hair treatment hospital in the world was established in Turkey and now around 100 thousand health tourists come to Turkey every year. The number of tourists visiting Turkey in 2008 was around 74 thousand, while the number of tourists in the health tourist field who visited in 2010 rose to 110 thousands, and this number continues to rise.

Transplantation cost in Turkey is based on the price per graft and the average price is around 1 euro per graft. The cost of hair transplant in turkey may partly influence your choice of clinic, but you should also choose a hair transplantation center with an experienced team and a fully equipped hair transplant center.

Some clinics in Turkey periodically offer some discounts. In general, due to the reduced number of people coming for surgery in May and June, you can receive 10 and 20% discounts for operations. During this time, coming to Turkey for hair transplant can save you money, by receiving discounted treatment.

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